Love something, even an idea of your future, more than the fear your current self is holding and eventually you love yourself (and higher self) more than any fear.
Lmao I’ve been to the depths of my own hell. If I were promoting something I’d tell you what to do. It’s different for everyone. We have to decrypt ourselves.
I’ve shared as much as I’m comfortable or sharing in public forms on other posts.
Fasting, somatic work, cranial sacral, meditation, sweat lodges, movement, ditched drinking long ago, time alone in nature…
So many things to try. But must have the will and curiosity to experiment. It’s a process and pain surfaces to be felt before it can dissolve. With time, transmuting becomes more efficient. Decrypt yourself. No one can do it for you. It sucks. It’s wonderful. Enjoy the ride!
Eastern body western mind is a nice book for a baseline if just starting.
If loving something more than you fear worked, then no child that unconditionally loves their mother would experience fear.
Try the things and more that might work better for you (that book has ideas) for a solid year. A lot of us have been through a lot and it’s a lot of work to heal. Anyone can do it. Lots of people on nostr have good ideas/ things that work for them as well.
You seem to be having a different conversation. I'm not asking for help or healing.
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