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Paul Saladino MD

Here’s how I shop for eggs.

https://m.primal.net/QZWq.mov

Laser 8mo ago

Store bought eggs, due to commercial feed, are basically 2nd-hand seed oils. 🛢

Even when the chickens are not fed corn or soy, they are often feed peanuts or other nuts/seeds/grains. 🥜

Angel Acres are not only doing rotational, pasture raised eggs without corn or soy, but they are specifically engineering an ancestral diet that yields LOW PUFA in the eggs. 🪱

Finally, chicken producers are hotbeds for pharmaceutical products. I don't know about you, but I don't want to be feeding my family food vaccines or mRNA products. Angel Acres are needle free. 💉

Vote with your sats.

#Peatstr

https://angel-acresfarm.com/

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Discussion

Laser 8mo ago

I ate about a dozen "corn + soy free, regenerative" eggs a day for multiple years and my linoleic / omega6 labs were sky high.

Since then I've backed off eggs, focused on fruit/honey fasting, stuck to saturated ruminant fats, and fixed my thyroid / metabolism.

My household only consumes LOW PUFA eggs, poultry, and pork, and even then we do so very sparingly.

You need to be very careful about how much linoleic acid you let sneak into your fat stores. You need to be depleting PUFA from your body.

#Peatstr

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Tortoise 8mo ago

This is super interesting. I have backyard chickens that have a good amount of space to roam on grass. I feed them organic soy free feed, but like you said, when I look at the ingredients it is full of corn and other crap. Here I thought I was buying something better. My family eats a ton of eggs. I'll have to dive into this more. Do you know of anyone, maybe Angel Acres, who are publishing information on low PUFA feed?

Saidah - Ask a Bitcoiner 21 Questions 8mo ago

My grandparents had it good. All their food was normal.

Detective Deft Defector 8mo ago

#happyeggco

Martin Mladenov 8mo ago

I prefer eggs from domestic hens. I don't have my own, but I buy from neighbours who do. They are much nicer than the ones in the store.

Laser 8mo ago

What are they fed? I've yet to come across a good domestic operation. Folks dont do things that are hard, and commercial feed is easy.