Once you make it. Please, tell me all the things that worked the most 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Replace a habit with a habit. Start day drinking 🍸

💪🏼 fuerza!

I'm pumped!

Congrats mate!

I'm very happy that I gave it up even though the urge keeps coming back occasionally even months later.

Good job!

Nice one, great start. Key for me is to not make it a massive deal. You don’t have to quit forever right now, just see how far you can go. Prove to yourself you can do without it. I’ve stopped quitting as I don’t like the disappointment of smoking again, but I now know I can now have a big weekend with the boys and go back to not smoking again for months. Keep going man 🫂

yaa!

Congratulations 🎉

You got this. 🫂

Heck yeah! Congratulations!!

keep it up dude! remember it’s a physical addiction- the actual paths in the brain have changed- if you can over come something as hard wired as this you can do fucking anything! lfg!

Hard to do but good work. And worth it.

Put that nicotine money into sats. Hopefully watching the sats build will be a positive reinforcement.

Keep at it!

I can assure you it is good for you.

I sadly can also assure you it won’t be easy.

But it is worth it!

Well done! One day at a time

it gets easier bro. hold fast 🫡

keep it up!

thank god you aren't a smoker anymore :)

Congratulations how did you do it? I just can't

make it til winter and it's a done deal.

when I quit cigs, I hadn't really quit til I kept my ass sat inside while dudes go out to smoke at -40C while I stay comfy and wonder why I ever did go outside