Drink tea or water until the fast ends bro. I believe in you bro. You can do it
Discussion
I’m only “fasting” because puzzles is on an important work call and making food would be too loud…I’m straight up starving
Might turn into a praying mantis and bite some heads off 😂
That’s not fasting 🤣
But yeah, I agree with you (no praying mantis for me) 🤣🤣🤣
Okay well I’m not a faster. 😂 I eat, REGULARLY
By regularly…you mean? 😂😂😂
I eat 4 times a day and shit about the same 😂🤷♀️
😂😂🤝
(I eat twice a day. Once on Saturday)
Woooooow. You crazy
Crazy healthy 🤣
But whatever works is fine 🫂
I think metabolisms vary greatly. I’m a “if I don’t eat, I will pass out” type of girl
For sure. We’re all different. I used to get “hangry” years ago
I think it also depends on weight 🤷♀️
Like body fat % or actual weight?
Probably more like %. If you’re already underweight…I think fasting is just anorexia
I mean if the person is underweight, they have another set of issues they need to take care of before trying to fast. I’m thinking more for someone healthy
🧉 + OMAD (generally)
The caffeine does a good job keeping the hunger away
Yes caffeine helps
Hunger is supposed to be there😂 it’s your brain’s way of telling you what your body needs
ExcuuuUse me3e?! Are you telling me that my natural bodily signals are actually supposed to make sense? What is this propaganda? 😤
😂
Pain means don’t do that 😂
When you’re hungry you feel pain?
Yes
I’ve never had pain when I’m hungry. That must suck
Wait really?
Not really. After how long are we talking?
If I go 2 hours lol, I’m suffering
Physical pain after 2 hours of not eating? Damn
I’ve been told I have a fast metabolism. I eat like twice as much as puzzles
Do you have to wake up at night to eat?
Yeah a lot 😂
So your sleep schedule must be affected too 😫