Any recommendations for Creatine?
Looking for a specific brand of quality ingredients.
THANKS!
#asknostr
Discussion
Thorne has high quality supplements. I use their creatine and many of their other products.
https://canadianprotein.com/products/creapure?_pos=2&_sid=ad79d2728&_ss=r&variant=31453477503023
Been ordering from these guys for at least 10 yes. Their creapure creatine is top notch.
this
Im new to creatine supplements, our local health store staff are very knowledgeable and recommend this one as it has been independently tested for contaminants.
Just make sure it’s just basic monohydrate. Don’t buy into all the fancy mumbo jumbo.
More is better. I'm at 10 g a day for the past year.
Creapure® - there is no 2nd best.
Eat herring!
Always just look for micronized monohydrate. If you struggle to digest it just mix in warm liquid.