Hi Jae - let's definitely make this happen bro! Sounds like a fantastic theme for an episode.
OSS! Good summary lol. Hard to explain how awesome it is to anyone that doesn’t train
Sounds about right to me lol
Indeed. The overconfidence that certain people have re: their approaches is silly. The best one can do is review the data and various methods, tinker for themselves, carefully monitor the results and make adjustments accordingly. Crazy that so few people do the n=1 experiment on the most relevant test subject - themselves!
Also - you may enjoy content from Glucose Godess - she publishes a lot on YT and IG.
Exactly. Have been doing it ~10Y myself. Try a CGM as well if you haven't, great to see the data on blood glucose variability.
Yes I'm super weary of "capture" as well. Very impressed by his neutrality and objectivity in breaking down the epidemiological studies done on nutrition and highlighting how much we (and he) simply doesn't know.
10/10. Steak, Eggs, Avocado. Looks like you eat a "modified carnivore" style, low carb diet, which is exactly how I manage my health. NIcely done.
Yes sir - we're both proponents of Proof of Work - without neglecting the all important Proof of Work "vehicle" known as the human body that we walk around in every day.
Random - but I'm listening to Attia's book Outlive right now - absolutely phenomenal, especially the bit on nutrition science and preventative health.
Interesting - will look into this
You have obviously thought much more deeply about this than I have, but is it a two step game?
i.e. - Step 1: Build the farm to table supply chain using a mix of digital payment methods (incl. stablecoins),
Step 2: Eventually (possibly over 10+ Y) as Bitcoin adoption / fiat price inevitably increases and volatility declines, participants in the supply chain naturally choose to hold BTC vs. Stablecoins?
No worries, thats what I thought 🫡
Gotta do some homework regarding Keynesian‘s ans Markowitz.
Would you recommend reading the Bitcoin Standard to really get down the rabbithole of Bitcoin, or is there even better books?
Thank you so much again for your time nostr:npub1q4npt0dhjjnnxmtfxmhqfp3p2h3nmzquc0qqqtehd5408pup8lwqejgpmp ☺️ your time is much appreciated!
Bitcoin Standard (Saifedean) and Broken Money (Lyn Alden) are probably the two best to read.
Sorry, can't disclose that for contractual reasons (banks aren't supportive of free speech or diversity as it relates to thoughts and opinions). I went the undergrad + CFA route. Much of the financial and economic theory you will learn in university is false (e.g. Keynesian economics, Markowitz portfolio theory which will ignore the underlying unit of account being fiat, etc.). Best thing you can do if you're keen is learning how money actually works (study Bitcoin) while "gaming" the BS degree.
Yes as someone that spent decades in IB I can tell you that unfortunately there is no way around the piece of paper (uni degree) and graduating within the top 5-10% of your class. Pursuing the CFA designation concurrently is a great idea. All that said remember, IB or PE is a great way to be "comfortable" but it will never make you "wealthy". Generally speaking, success in entrepreneurship is the only to achieve that end.
Amazing. Sounds like you're an organic farmer within that supply chain. Any challenge finding restaurants or produce/meat distributors that are willing to have their costs (your revenue) denominated in BTC while their Revenues (from end market consumers) are denominated in fiat? Curious as to whether this is a challenge.
> a gold standard won out over silver mostly by **accident**.
rereading nostr:npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a book, i’m starting to think future descriptions of bitcoin and fiat could follow a similar path…
“a bitcoin standard won out over the dollar mostly by accident.”
history shifts overnight, with small things growing big, and the once significant becoming irrelevant.
there are only two parameters we must watch: time and motion, as probability is simply the outcome of accumulated time and repeated exposure.
🧡
I don't have the full context of Lyn's quote, but isn't it true that, while other things may be equal, i) gold is much more scarce than silver, and ii) scarcity is a key requirement for money to function as a long term store of value?
What's your business and how can I help you build it?
Also cool to see you're a PT. Haven't been certified but have worked with 100's of friends/family over the years to introduce them to compound lift focused resistance training.



