#GM my #Nostriches
The wife and I went to a screening of "Dirty Coin" a Bitcoin mining documentary by nostr:nprofile1qqsq9gpz6jatyk34949ssyzdvuxpeyrvwthy3vpnjnh0w6y823j94tgprpmhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0drhkye. I highly recommend you go see it if it comes to your city. And take someone with you who you think is almost a Bitcoiner. The film tells a very compelling story in a way that if they don't walk out of there a Bitcoiner they probably won't be for a while.
Two thumbs up 👍👍
Thanks for the heads up. Easy/Tasty Orange pill material is important to the cause.
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I had to just make a conscious decision to spend the little time I have on social media and do it here. I didn’t delete X but I haven’t posted in a month and I don’t miss it.
It occurred to me after being here a bit that its not actively trying to kill my brain like X.
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Most of the nutritional education an MD received in Med School was funded by pharmaceutical companies that make millions from people taking prescription statins or fancy drugs like ozempic.
Incentive theory.
Show me the incentive, Ill show you the outcome.
I had to unmute him to see what was up , but yeah I had him muted.
Forgive and forget.
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GM!
Your notes make me wish Bee would post again…
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Okay well in your case, don’t be that guy.
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Hopefully you’re creating some demand. 🍻🧡👊🏻
It just occurred to me that this place is infinitely better for you brain than twitter.
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nostr:note1edehgwzsd4cg92j4qec79dpxtcep4ay5wn3gawf8kzqn5gg79dzsfpnlem
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My all time favorite book.
nostr:npub1gscnk7wlcvcruw7scjhwpjrja94gfu369fzkyje6kcc0yn6rqyhscqtpjp is correct and ill add some nuance
Seed oils *RAW* aren’t too bad in small quantities.
-Plants dont want you to eat the seed, (its their reproductive method) so they have interesting ways to discourage foraging. (Toxins)
The single biggest issue with “seed” oils is that their expensive to refine.
-Cold pressing is time consuming and expensive in commercial quantities so instead they boil the seeds and drain off the oil. (damages the fat and effectively makes it rancid and toxic)
Seed oils are Omega-9 and are delicate.
-They spoil quickly even in the refrigerator and are often refined with detergent during processing to remove toxins that would otherwise make them taste bitter.
I could go on but you get the gist.
Just buy oils that are omega 3 or 6 and keep the omega 9s in your diet in the form of raw nuts. Don’t cook with them. (Or buy baked nuts, same problem)
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Thank you nostr:npub1qfc7rwddjl3lzhkhgge8ch82xjfm6e3gqcgk8zm6pahz3tvvl7gq88xnrh for my first zaps!!! I feel like I have crossed some threshold and graduated to level 1.5 :). Now if I can just be as witty with the memes and bust out excellent notes that display my intellect and dry, impactful humor like nostr:npub1jt0x3vsnqtazzda3ewa8ykdch2t8k566qhrd9vyy0k0ntleu744q8h6q3n, maybe this Nostr thing will work out.
nostr:note1n6mxasecjyd4rgwr486v9rh5tmrutxxh98zm0v5u4d3q90mg2f3qnj9vdr
Advice:
When you’re new here, spend 99% replying and adding good content to feeds with a following or nobody will see your work.
If you have thoughtful things to say. Make sure they’re seen!
Followers will emerge with time.
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My takeaways for olive oil are:
Its fine and has a nice nutty flavor but
-Don’t get it too hot. Sauté or use raw. (No broil or bbq)
-It’s expensive and often diluted with seed oil and you don’t know.
-Avocado is more stable (bbq marinades etc)
You pretty much covered it
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