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It’s happening.

So where’s everyone moving their sats to from Blue Wallet lndhub.io?

If I didn’t have pizza on Monday I would have done that tonight.

It varies based on my schedule or how disciplined I am.

Typically, I like to get up early and exercise. Then coffee and some focus creative work until lunch time (my 1st meal of the day). Then a walk and back to work. I do the boring, more process-related work in the afternoon (email, admin, etc.)

Any time.

Physical activity in the afternoon helps with the crash.

Report back in a week or so and let me know how it goes!

Probably has to do with that more than your morning caffeine.

Be mindful of what you eat. Too many carbs or fried food tends to cause a crash. I find lower carb meals work better for me.

As long as you sleep enough at night and it’s not that - try taking 15-20 min walk right after eating lunch and get some sunlight. Also stay hydrated.

Appreciate you too!

Thanks for being part of the community!

Early Nostr is the place to be!

I didn’t have much ready so I went with air fried, Mexican seasoned, chicken thighs from a semi-local farm.

I like the edge of one cup but more than that, I need the theanine

Drip = conventional coffee maker

Pour over = hand poured hot water over coffee grounds

That’s why I’m asking! 😂🤣

What’s everybody else doing?

#[2] and I need to know 👀

Very nice 🤙

I almost ended the note with #steakchain

…but wanted to see what everyone else is having

Daily caffeine protocol:

1-4 cups of coffee

Almost always black

Usually drip/pour over, sometimes espresso

Usually with some theanine if I’m having multiple cups

What’s for dinner?

The fellow espresso attachment uses a metal filter.

It works great and is super easy to clean.