it's a hard problem... go look at a supermarket and see how much food you can buy that isn't laced with sugar and starch
almost none
indeed, muricans rarely see old style stone pavements
i can assure you, the biggest reason is chronic elevated blood sugar
you can't even trust the statistics because the whole industry of medicine has been distorted so badly by megacorps and their financier backers interests and their eugenicist agendas, i mean, bill gates shoves it right in your face with his little video with the book about how to lie with statistics sitting on the desk next to him
why do i care about it? because of course my life has been fucked up from very early on by this corporate collusion with government to make it seem like high starch diets are not the same as eating candy all day long
spoiler alert: you might as well be eating candy all day long
there is no such thing as essential sugars, our body can make all the sugars it needs from fats and proteins, we never need to consume these poisons
until a few hundred years ago nobody ate such high starch diets, it's absurd to say that it isn't causing a health epidemic, and it's been going on for centuries already
Madeira with kids — a quick start guide
Everywhere I travel, I end up writing a little guide, whether I'm paid to do so or just for fun — I love sharing these knowing they might come in handy for other people. When I found myself travelling for a few months to the semi-autonomous Portuguese island of Madeira with a child in tow, I knew I'd end up putting together something like this, and as always, it's a combination of recommendations and tips from other people in the know alongside stuff I find out myself. As the title suggests, this is just a brief guide and not meant to be comprehensive, so I apologise if I've left something out, but hey — just make your additions in the messages below!
Overview:
Portugal is exceedingly kid-friendly; people in general absolutely love kids. In Madeira, there are parks with playgrounds everywhere, 99% of restaurants will welcome children with open arms and most have high chairs. My only complaint would be using a stroller in old town Funchal — alas, cobblestone streets were laid long before strollers were invented. Outside of old town, I haven't had (m)any stroller issues, unsurprising, given how many babies and stroller there are on the island.
Car seat laws:
An age- and weight-appropriate car seat or booster seat is required for all children up to 135cm tall or 12 years of age, whichever happens first. The child must be irn the car seat/booster in a back seat. This doesn't apply to taxis, where car seats/restraints are not required at all. BUT it does apply to Bolts (ie. Madeira's version of Uber), if you're going by the book. (I don't know if a Bolt driver would necessarily reject you if you didn't have one though...) Btw if you're staying for longer, I personally do think you should get a car.
Food:
I'm more or less a "granola mom", so this section pertains mostly to organic and direct-from-farm produce. The larger supermarkets in Madeira (Pingo Doce, Continente) don't tend to stock much organic (Continente is slightly better in that there is a dedicated aisle/area for organic items, but it's mostly dry pantry goods).
For baby/kid specific organic food, Celeiro (an organic/health food chain) is your best bet. If you need formula, they stock Holle (supermarkets and pharmacies sadly only stock industrial brands like Nestle). Celeiro is located right in the centre of old town Funchal opposite the main cathedral, at Rua do Aljube 15.
Some pharmacies stock a small selection of Holle baby food, including some Wells, the pharmacy attached to most Continente supermarkets.
For fresh produce, I've tried ordering/buying from growers these two ways:
1) Quinta Pedagogica da Camacha — farmer Bruno takes orders via WhatsApp, DM me if you want his number.
2) Expo do Agricola Ponta do Sol — weekly farmers' stand, and you can register on their website to order online beforehand to pickup every Saturday: (you can join their WhatsApp/Telegram/Signal from their website). expoagricola.pt
Diapers, wipes etc.:
Major supermarkets and pharmacies will have everything you need, unless you need a specific brand.
However, if you need replacements/accessories for reusable diapers, you'll need to bring your own because I haven't seen much of those.
Gear:
Major kid's stores like Zippy and Chicco will have most things you need, from clothes to high chairs to car seats. They're both in old town Funchal (Zippy in Plaza Madeira shopping mall; Chicco on Rua do Bpo 20), and both in the shopping mall MadeiraShopping.
Leroy Merlin, the hardware/home improvement store has a small section of baby proofing items lime gates and electrical outlet covers. Address : Rua do Engenho Velho 4, Funchal.
Kid to Kid near Forum shopping mall is an excellent little shop for mostly second-hand kids' clothes, as well as new and used toys, furniture, and general kids' stuff. Address: Rua do Vale da Ajuda N23, Funchal.
Origem is a fancier baby store (and pre- and postpartum centre and baby spa) in Ajuda (Funchal) if you're looking for higher-end clothes, utensils, strollers etc. Address: Avenida do Amparo 20, Funchal.
Healthcare:
Fortunately, I've not had much experience in this regard, but from what I've read, Hospital Particular da Madeira (a private hospital) has paediatricians and 24-hour A&E. Address: Avenida Mário Soares 143, Saõ Martinho, Funchal.
EU citizens can use the public system like locals (free or low cost), but depending on the issue, wait times are said to be long.
The emergency number is 112 (fire, ambulance, police).
Community resources:
Unfortunately, but for good reason, I'm going to ask you to fire up your defunct Facebook account and join the English Mom's Club in Madeira group. It's the most active easily-accessed moms' group for any questions before and during your time in Madeira, and listings like playgroups and hobby classes. The search tool can also be helpful for past responses.
https://www.facebook.com/groups/616876859250889/?ref=share&mibextid=NSMWBT
If you're interested in Alternative Education (unschooling), get in touch with A Place To Be and join their community for meetups and more (at time of writing, the project is in soft launch)
Schooling/education:
I don't have any first-hand info on schools — at time of writing my kid(s) aren't school aged, but I've seen some posts on English Mom's Club about it, so have a search there to get you started.
Parks:
There is no shortage of parks in Madeira, and I've barely scraped the surface — I'm pretty sure that wherever you choose to stay, there'll be a good park nearby. Some to start you off: Santa Caterina near the centre of town, big grassy area and swings that face the harbour — best seats in the house! Decent duck pond and cafes (one at the duck pond and another out further on the edge near the cruise terminal). Nazaré, a more modern urban park with its own parking and a neat little cafe overlooking the play area. Ajuda, basketball courts, kids play area, grass, and a dog park all in a neat package. Garajau, out east in Caniço, with giant slippery slides for big kids (and adults!) as well as the usual kids stuff and a cafe too.
Got more? Comment away!
#momstr #madeira #portugal #SovEng
nostr:npub1dergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsh9xzpc nostr:npub149p5act9a5qm9p47elp8w8h3wpwn2d7s2xecw2ygnrxqp4wgsklq9g722q nostr:npub1l2vyh47mk2p0qlsku7hg0vn29faehy9hy34ygaclpn66ukqp3afqutajft
organic food is hard to find but when you live here you can often source relatively clean stuff that has been fed maybe not so great but not offered for sale because it doesn't comply with EU regs for poisoning the food
as for strollers and the bumpy streets, get over it... you want to walk around in 19th century streets you better have been practising your baby carrying or get a proper sling - flat concrete paths are bad for your health
i think that the fact that this toxic carb based food itself is being protected from being recognised as a health problem for the majority of the human species by governments, so i think this is a small compensation amongst a mass of bullshit
humans can tolerate milk, as a whole, better than they can tolerate carbohydrates
why else do you think that diabetes, heart disease and cancer are such big killers?
in a big part, because of chronic elevated blood sugar levels, because actually humans have been drinking milk longer than they have been eating seeds (about 25k years vs 10k years)
and yet the propaganda against milk continues even though it's better food for most people than bread
a key understanding that is completely missing from many people's understanding of the nature of human biology and the fact that we are predators
there is no morality, good or bad, in killing any other creature for food, it is simple necessity for animals whose bodies need this flesh for their health
it is not cowardly to decline to face combat with an opponent who is likely to be difficult to overcome, it is hard practicality
cowardly is where you decline to face combat with an opponent who needs to be subdued for many different reasons
declining a fight that doesn't benefit you is not cowardice it's prudence and valor
fight the fights you have a chance to win or that are necessary
nature shows you the way
you think that any source is not biased?
#snort is made by nostr:npub1r0rs5q2gk0e3dk3nlc7gnu378ec6cnlenqp8a3cjhyzu6f8k5sgs4sq9ac right?
lol
pretty cool how #nostrudel shows you who is blocking you 🥇
wasn't surprised at two of the entries, i hate them both, but nice to know they hate me too
fishcake and karnage
if it's got too much sugar in it, it's candy
mcdonalds buns are practically candy too
number one reason why i hate python and java is that part of the idiom is making names that take up half an 80 column line
newsflash to the retards who like stupid long names
it's noise
noise, you understand?
it impedes understanding of the signal
#devstr
i may have just transitioned from being a long time #coracle maxi to a #nostrudel maxi
mainly because i can set up alts on different browser profiles and confine them to only access my relay and actually be able to do a demo for my job
i'm not a fan of nostrudel's graphic design at all, took me ages to even figure out where the edit profile button was
nostrudel works great, this is fine
i only wish it had an option to automatically decrypt DMs, it's my new test rig, i need to be able to demo the relay actually working
there is a really big problem brewing in #nostr
there is no client to test a relay with
the clients all have logic to try other relays all the time for whatever reasons
the clients don't show clear information about the status of connections with relays
the clients for whatever reason decline to send messages to the relays
i set up three users all connected to one relay and have them all follow each other and nothing comes up on the #coracle feed page, though i can copy the links to the posts each one makes and see them in the others
how can i test that my relay works if the client assumes it can't rely on one relay to see events?
i tried to talk some sense into nostr:nprofile1qy08wumn8ghj7mn0wd68yttsw43zuam9d3kx7unyv4ezumn9wshsz8mhwden5te0dehhxarj94ex2mrp0yhxummtda6xzun09e3k7mf0qythwumn8ghj7un9d3shjtnwdaehgu3wvfskuep0qqswuyd9ml6qcxd92h6pleptfrcqucvvjy39vg4wx7mv9wm8kakyujgw3tmmj about this, about how his gossip client refuses to respect any kind of settings for choice of relays and nostr:nprofile1qyfhwumn8ghj7mmxve3ksctfdch8qatz9uqsuamnwvaz7tmwdaejumr0dshszxthwden5te0dphkgmrzdajzumn0wd68yvfwvdhk6tcqyztuwzjyxe4x2dwpgken87tna2rdlhpd02va5cvvgrrywpddnr3jyhdw0my 's client is almost good with NIP-42 but fails because it's running off on its own picking relays to talk to
EVEN WHEN I HAVE SET ONLY ONE AND SET ONLY ONE IN FORCE_RELAYS
there is no way to test a relay standalone in this entire ecosystem right now
you can't be sure your relay is working, it's not possible to be sure it's working, the client doesn't let you be sure, none of them
if anyone knows of a client that does, i'm all ears but at this point it looks to me like i'm going to be building a basic CLI client so i can at least depend on it NOT ASKNIG THE WHOLD YFIVGLU LDKjfa;sidjf;aisdjhf;aiklshdjf;akljhdf;ajkhsdf;jkahsdf
#asknostr
i'm not against gossip, i'm just against making it hard to test relays, and hard to make white label nostr services
hah
just try it then, see how you go
nostr:npub1fjqqy4a93z5zsjwsfxqhc2764kvykfdyttvldkkkdera8dr78vhsmmleku lmk if nostrudel works.
Probably not what you are looking for - Damus has MacOS native app with the relay model. No gossip. You should be able to select your relay only.
In the meanwhile I logged this on nostrability issues list https://github.com/nostrability/nostrability/issues/22
also i'm very pleased to hear i can trust damus to use as a client, that means we got iOS users covered and in the near future there will be android too
