GOOD MORNING NOSTR!
Work out of the day:
A)Warm up
B)5 rounds for time
- 30/35 cal row
- 20 Dumbbell snatch 22/15 KG
- 400 meters run
- 20 toes to bar
ENJOY!
#Crossfit #Healthy #PoW #fitness #WorkOfTheDay #WoD
Tariffs are taxes
Change my mind
What are the best relays for interconnecting plebs?
#Nostr #plebchain
Tal cual! Y quien diga que no es que nunca ha probado un buen asado!
Work out of the day.
A) Warm up
B) Strength:
Deadlift 5x3 80%RM
Side plank 5x40”
C) METCOM: EMOM 16’
- 10 Dead lift 100/70 kg
- 15 Hand stand push up
- 20 Box jump
- 1’ rest
ENJOY!!
#fitness #training #healthy #CrossFit #ProofOfWork
🇪🇺 European Central Bank (ECB) President :lagarde: Christine Lagarde put on an orange suit to announce they will be accelerating efforts toward the digital euro.
https://junkflex.com/bitcoin/cbdcdoubledown.mp4
:reward: Share > Like > Comment = ⚡️21
:topreward: Top Comment = ⚡️500
(For 24 hrs Only)
Bitcoin marketing team kicks off European campaign
BITAXE JUST FOUND BLOCK #2!
https://mempool.space/block/000000000000000000006414aea39be567cf1d5ff6cbf2d77254fe7c714b0d81
This is the power of plebs
nostr:nevent1qqsrs6gfv9a93h2d2xy9jgzyjxt83sn4yqp28t5raqtk9h8mpr68azsewf5rs
Bullish on:
- Family
- Bitcoin plebs
- Nostr
- Bitcoin
- Carnivore diet
The rest is not worth a second of time
GN Nostr.
The place where awakened minds post.
Although history does not repeat itself, it seems really familiar.
#Hola #hispano no hay mejor forma de comenzar la semana que con un #Hellthread recomendando y mostrando apoyo a los npubs hispanos, pues sí, Nostr no está desolado, repost para conectar con más npubs
PD: se que olvidé algunos otros npubs muy buenos, así que repost y tag a otros nostriches hispanohablantes para un #zap o si eres nuevo e hispanohablante, muéstrate para recibir unos zaps ⚡️
Mejor bitcoiner en #Cuba: nostr:nprofile1qqsyh34ucvrjxn79ets5t9ll4k244p54nx6tdmw596tzd4nj6aqsylqppemhxue69uhkummn9ekx7mp0qyvhwumn8ghj7un9d3shjtnndehhyapwwdhkx6tpdshsy6dn5u
Mejores frases: nostr:nprofile1qqspzqukf70feyxl5ndrqr4mcvhqpy3nyyw0pms4weu4xgzdl0kkjfqppemhxue69uhkummn9ekx7mp0qyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aq8ffvnf
Nadie sabe más de salud mental: nostr:nprofile1qqsxuzuycwr5cwk7mavmwmyp2hxdd9najngqtn9cweqe0wej3epymscpr3mhxue69uhkummnw3ez6vp39eukz6mfdphkumn99e3k7mgpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqyrlu20
Nadie te va a enamorar más de #bitcoin: nostr:nprofile1qqsy32u0e626x70m4q0cnajpp6rvynzlcdmq5qyykkwt76dmgfhrphspzpmhxue69uhkummnw3ezuamfdejsz9thwden5te0v4jx2m3wdehhxarj9ekxzmnyanp4n7
Nadie representa mejor el espíritu de #bitcoin: nostr:nprofile1qqs0nt9skq6vfsgh06v979rrnuchau87mmnk2lqxpv2xaeusqfp30mqpzdmhxue69uhk7enxvd5xz6tw9ec82c30qy28wumn8ghj7am0wshxummnw3ezumn9wshs99x2r2
Mejores podcast en español: nostr:nprofile1qqszfcmuredsezagmh382j70l33mtv5elqrylrae9z70x9decjt97wcppemhxue69uhkummn9ekx7mp0qyg8wumn8ghj7mn0wd68ytnddakj7j8gsal nostr:nprofile1qqsvceutzexgr3qgzkrx2tkh5udthwgfdsxs789tx2hjcp8nsn3phqsprpmhxue69uhh2uewwp6hyurvv4ex2mrp0yhxxmmdqy2hwumn8ghj7um5v9nkjmn89eukzcn49ekk2g8kkx4
Mejor gamer: nostr:nprofile1qqsxua0hju3e0j3jjhs0fjs0h3htnnreh6zm4lw4d0fhsgsv4rhwwnspzdmhxue69uhhwmm59e6hg7r09ehkuef0qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7ea0ppz nostr:nprofile1qqsp3ca0rm0wedc9gt4huqqv7hzragxk6wmeawmyer3vnze5r4pwthcprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqyv8wumn8ghj7am0wsh8xmmkvf5hgtngdaehgamnwvj6euqc
Mejor aporte en #Nostr: nostr:nprofile1qqs8y6s7ycwvv36xwn5zsh3e2xemkyumaxnh85dv7jwus6xmscdpcygprpmhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0ekucf3 nostr:npub10r8xl2njyepcw2zwv3a6dyufj4e4ajx86hz6v4ehu4gnpupxxp7stjt2p8
Grandes artículos: nostr:nprofile1qqszecrf0dpsc9jpt9gr3ywury4rpdadt0pnqljr0lpx3u9trm3a8lqpzemhxue69uhhyetvv9ujumn0wd68ytnfdenx7qg4waehxw309ahx7um5wfjkc6t5v4ejummjvuhryf4q
Anarquía, libertad y lo que surja en español: nostr:nprofile1qqs8cas3xux8j43n6k727uw5n8c0tzem2eat3gt6je4egffwz0jh6xcpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3qamnwvaz7tmwdaehgu3wd3skueqnnxxtr nostr:nprofile1qqspwuj2dpx82wzjkzqgywkwhvka853kxmq83ulyqzh7q6xv3xhsvwqpzpmhxue69uhkummnw3ezumrpdejqzsmhwvaz7tm9w4ehwvnzwanx7ercvu682anpwpung6m5dd4rv7njx3mkjmtxv3jxvatpd4mnydmed43nwut4dajrwun8xfnkk7ty9ehku6t0dcp409e8 nostr:nprofile1qqsv3fhakc92nvwl26ekpc9ttts5mekfwz4vyd9wky5p0gvg6rwpx5qpzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgqgswaehxw309ahx7um5wgh8w6twv5l03gcx nostr:nprofile1qqs0xp2ukax6yv85n7s3remksur9l6vxtamvjjjlhnfqcsu7ynnsnyqpz4mhxue69uhhyetvv9ujumn0wd68ytnzvuhsz9mhwden5te0wfjkccte9ehx7um5wghxyctwvshsmwapm3 nostr:nprofile1qqs0eac2gh86s9l24qfmnw52xawhz0f3d862yleaetpafygjmanaxlspzfmhxue69uhk7enxvd5xz6tw9ec82cspzvs8wumn8ghj7ur4wfcxcetsv9njuetn2gqd0g
Fundador en Nostr: nostr:nprofile1qqszrcf8ajwsh7lwh06sgg8ppd2gs6sa0lu0h82yzanek0c8ksa9g9qpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshsnqravz
Nutrición y libertad: nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtsprdmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakj7qgwwaehxw309ahx7uewd3hkctc4nv8yu
Naturaleza y más: nostr:nprofile1qqsrj42dqswqlq0knz50jnh6522x7z9keentvg4lzsnnzhf0tqyeckgprpmhxue69uhhqunfweshgefwwfjkgtn8vghxuet5qyf8wumn8ghj7ur4wfcxcetsv9njuetn4fk433
El mejor aprendiz de español nostr:nprofile1qqs0dyqwddp2swndvevfw9x7fxkgdyvuv3jg2lv7ze9e2w70n3lf88gpzamhxue69uhky6t5vdhkjmn9wgh8xmmrd9skctcpr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp09ndelk
Y más: nostr:nprofile1qqsr5y8qykqdn9caay6um9q22f5tlezcnhauca2hxa08prjpqjtnhwgprfmhxue69uhhyetvv9ujuat50phjummwv5hkjmnzdauqz8thwden5te0dehhxarj9e3xjarrda5kuetj9eek7cmfv9kz7v79rk4 nostr:nprofile1qqs9et3vsenrq4utxeh6ltn2v0fayun4geqv9296twu267lc94979pqpr9mhxue69uhkummnw3ezumrwvf5hgcm0d9hzucm68gq3yamnwvaz7tmsw4e8qmr9wpskwtn9wvpc8c60 nostr:nprofile1qqsz4kglrh9zmn2lez08yzx3u5ze7zavppcdv07rhtppc75n3rap3lgpzpmhxue69uhkummnw3ezuamfdejszymhwden5te0danxvcmgv95kutnsw43z73yr5jm nostr:nprofile1qqs9vmusuvr0x7xauxlu58zmdwufxjf2nzp28pngzgcf7u25e0cplkspz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3wamnwvaz7tmjv4kxz7fwd3shwctvd3jhgtnpwgp3s0tl nostr:nprofile1qqsvac58hvyep28vh5w7ulh8lyuzqzgg5hy24qzt8002akywl76423cpzpmhxue69uhkummnw3ezumt0d5hsz9nhwden5te0wfjkccte9ec8y6tdv9kzumn9wsgua3cq nostr:nprofile1qqsr88dk9jgu3nag7zzl38c3tuddjh03pnn5jucz8xmq2nfy2vejjzqpzamhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuegpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgsykylh nostr:nprofile1qqsxpkh2gk4xkt0cq3n8dh2wmvn52vcsegd3kwz94dsyncpxnjd59tgppamhxue69uhkumewwd68ytnrwgq3gamnwvaz7tmwdaehgu3wdau8gu3wv3jhv34qwdp nostr:nprofile1qqszhv3haqjd64wshc0rwe4uwap7ppezv5mwrjp308qgd6xdwcjat5qpzemhxue69uhkummnw3ezuun9d3shjetj9eek2qgcwaehxw309aex2mrp0yh8xmn0wf6zuum0vd5kzmqaacjlp nostr:nprofile1qqsd65ky9nw56mzdsp784daw6g6y0nfgmgadm5n0l68m9lfgntxclmqpzfmhxue69uhk7enxvd5xz6tw9ec82cspgdmhxw309a4hwct4v9mh2mendamrvvnjvcmkv6m6xeenvun4vf3rgumhd9c8j7twx4nrx7rzxgmxymtwxsexs7npve3xzmt8w9jzummwd9hku6rfuxp nostr:nprofile1qqspxzv55lx4d0ndm3zt6e0ake8xxty2qakj7rphwn4q26w5d3h7h7cpramhxue69uhhyetvv9ujuanpdejx2unhv9exketj9enxzmtfd3uszxnhwden5te0dehhxarj9e6x2undd9h82uewd4hkueteaqhma8 nostr:nprofile1qqsraa68llhjwwha9rxg8v57x08efr843fp0c7850f6yghgll38c25cpremhxue69uhkummnw3ez6un9d3shjtn2v4a85cfwdahxc6twv5q3jamnwvaz7tmzdaehgu3wd3jkxar4wf5kv7fwdejhgksfupt nostr:nprofile1qqsw29hvhzp0l0ym4pe4xdpwpjwm605u74dqqvtv58fra736r0stzecpz4mhxue69uhkummnw3ezummcw3ezuer9wchszgthwden5te0wfjkccte9ekkjmnywvhxxmmd9ahx7um5wghhvvf0waestd354l nostr:nprofile1qqsqqqqqzlrpen09e5ekx3hvdxnc4k8xehuefptr0nzggw0qadphtqspz9mhxue69uhkummnw3ezumrpdejz7qg4waehxw309aex2mrp0yhxgctdw4eju6t09uy90pjn nostr:nprofile1qqs8awkq27tslxxe4kc5jf2x5fttuetkalev43aw6tuhq6gt0pfvahgpz4mhxue69uhkymmnw3ezuemvd96xx6pwd4jsz8rhwden5te0wfjkccte9e6xjmt9vd5xz6twv3jhstnrdaksrlszsf nostr:nprofile1qqsw8q0uh429588xk22v5g7s5wk5hp06dahzp995dp02jysy8p0psfgpz3mhxw309ucnydewxqhrqt338g6rsd3e9uq35amnwvaz7tmjv4kxz7fwdehhxarjvd5x2cmt9ekk2tcchuhy5 nostr:nprofile1qqsgnc2tuj0dqpea4qak0qnee55m5kkcdncqpd4r6xjv8hz25n7aqtqpr9mhxue69uhhyetvv9ujumn0wd68ycmgv43kktndv5q3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5tec386 nostr:nprofile1qqs04xzt6ldm9qhs0ctw0t58kf4z57umjzmjg6jywu0seadwtqqc75sprfmhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hszrthwden5te0vcmh5tnfduhszwn8d4 nostr:nprofile1qqs9w35arax2l2pshqkqd2xgypg44573u7xxv99wn6s5mgzmyus9nqqpz4mhxue69uhk2er9dchxummnw3ezumrpdejqz9rhwden5te0wfjkccte9ejxzmt4wvhxjmc3wvkjp nostr:nprofile1qqs9kfrv6ua74tgz200e0c5tvc7xzldnspvmset34zvyfgxaknu0jqspz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3yamnwvaz7tmsw4e8qmr9wpskwtn9wvu0vsp4 nostr:nprofile1qqsfq5pyhp6070qfz0lxhrp52azl4syh3alug0kupzza3e82v8lef8qpr3mhxue69uhkummnw3ez6vpj9eukz6mfdphkumn99e3k7mgpzfmhxue69uhhqatjwpkx2urpvuhx2uc6pxc8l nostr:nprofile1qqsyljkz0td064fuv597yv7wkr6kp2l6dgqewnxedrtmkdhz53lgc8cpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcppamhxue69uhhjetnw3ezumt99u7we8cm nostr:nprofile1qqswr8rer40zdl83yvg0hw4pyvv7z92nt8hjsk9pk99g4vckddukp3qppemhxue69uhkummn9ekx7mp0qy08wumn8ghj7un9d3shjtnzw4kxc6tndp3x7atww3ujucm0d5hsln5ste nostr:nprofile1qqsvr93phjkje82sycvdlte956lqlh3rh4esu5vgnhygxdmvj8x2d3qprfmhxue69uhkummnw3ezu7n9vfjkget99e3kcmm4vshsz8rhwden5te0dehhxarj94c82c3wwdjk66tndakzuer9wchsqcn3vw nostr:nprofile1qqs07rvqtvsrv99402h0apadjmjuhq2dhwd8csz8maf8yrndwafrq4gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszgrhwden5te0vfhhxarj9euk7mnvv5hxcetrw36hy6tx0yhxuet59ujagkhl nostr:nprofile1qqsvw43jwav0pkeej87gvk7j2y4nqzjv06x9lvrnh3pd5hfse6r7p5qpr9mhxue69uhkymm4de3k2u3wdehhxarjv4jjumt99uqjqamnwvaz7tmzdaehgu3w09hkumr99ekx2cm5w4exjene9ehx2ap0q3pl5x nostr:nprofile1qqsyc5ktsshythh79phmqg487kpjn6hya8p7qaayjna6ejqym8c9rkspr3mhxue69uhkymm4de3k2u3wd45ku6tzdak8gtnfdenx7tcpr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp07p3vw3 nostr:nprofile1qqs0w5fv4gtawz48c7wujxhm4qx9mjee4d02q7c6hy89u0ptplwyf0qpzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7qg6waehxw309a5xjan9w3skc6ewdehhxarjxyhxxmmd9ue2dac8 nostr:npub1egndtrf5s20xk9kcc2ea9gxwpvy4fyk6a87g4250vgcms3zhyfvqmrj7wt nostr:nprofile1qqstezjtf7mfjvdkujjucnmu4msd9vkng3k7ut37sjjez9uszykwn3qpr4mhxue69uhhyetvv9ujucn4d3kxjumgvfhh2mn50yhxxmmdqythwumn8ghj7un9d3shjtnwdaehgu3wvfskuep0s2d9vl 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Que pise duro esa comunidad hispana!
Bitcoin no es para todo el mundo, y creo que eso es lo mejor de bitcoin.
Bitcoin está hecho para aquellos que se quitan la venda y ven el mundo como realmente es, y sobretodo, para los que nos preparamos para lo que está por venir.
No se trata de su precio, como siempre digo se trata de sus características
GM frens!
Remember the price action a year and a half ago! And above all, it's not the price that made you walk the orange path, it was qualities like unconfiscability, sovereignty, resistance to censorship or irrevocability.
Everything remains the same
#Bitcoin
Cleaning myself up after the total abandonment of Twitter (X). From now on only Nostr.
I want to set up my own federal reserve of plebs to follow.
My frens and me
GM sirs🫡
#Bitcoin
