It is different for everyone though fwiw

I feel light years better on the Saladino version than meat only

I was meat only for 12 months and by the end — after I was significantly leaner — I felt horrible. Constant cramps heart skips and my blood work turned to trash (tris consistently in the 200s)

I did everything I could. Insane amounts of salt. LMNT (electrolytes) multiple times a day and nothing was fixing it.

Once I started incorporating fruit honey and raw milk I’ve felt SOOO much better and have been that way now for almost 18 months.

Personally the meat only was not sustainable for me I started to feel bad once I got lean enough. My athletic performance is also way better now

I think the meat only is a good tool to get lean and fix metabolic disease, but to thrive I’d disagree with you from experience that a lot of people wouldn’t benefit from fruit and honey.

Thanks bro! I’m in my best shape of my life right now and been hitting it extremely hard consistently all year. You motivate me too with the dialed transparency.

Hope some more folks can get going here with us too, it’s awesome accountability

This is what I wrote (and didn't previously publish) about that:

IS DARRYL COOPER A HISTORIAN?

Michael Shermer ASSERTS that Darryl Cooper is a pseudo-historian

"...with pseudo-historian Darryl Cooper... even though I'm a PhD historian and I work and write regularly in the profession, I've never heard of Darryl Cooper."

-Michael Shermer

This actually appears to be quite dishonest to me. Michael Shermer is a science historian. But the area of history where he disagrees with Darryl Cooper is that of World War II, which is not an area of history that Michael Shermer is an expert in.

But more fundamentally, Michael Shermer's apparent definition of a historian is tied up in... you guessed it, institutionalism. Apparently Darryl Cooper can't be a real historian if he isn't known as such in institutional circles.

I vehemenetly disagree with this approach. A historian is any person who studies history. It does not require somebody to work within societal institutions. Darryl Cooper may or may not be wrong, but because he studied source material and came to a conclusion and wrote about it, and further because he also made that study a core part of his profession (as a podcaster about history), that makes him a bona fide historian, not a pseudo historian.

Darryl Cooper claims he has read 80 books, parts of another 100, and 1200-1300 academic papers and journals on the history of Israel prior to 1948. I can't tell if he is exaggerating, but that is enough to qualify anybody as a real historian. From this he output 26 hours of podcast. It has taken him many years to produce the few podcasts that he has produced. The Martyr Made podcasts are very deeply researched.

He has written no books, but books are simply not his medium.

I conclude that Darryl Cooper is a historian.

Tether generated $5.2 billion in profit in the first half of 2024, and with 123 employees, this is an annualized profit of $85.5 million per employee. 🤯

#politics

I almost wrote a long post very similar to this about Darryl Cooper.

In my case, I listened to the Tucker interview and then to Michael Shermer. Michael Shermer's accusations appalled me. It is as if he never even listened to Darryl Cooper. Or to Tucker Carlson. Although Michael Shermer is an athiest, a skeptic, and a self-proclaimed libertarian, all traits I count myself to be as well, we differ in an important way. Michael Shermer is an institutionalist. He believes the truth is what the institutions say it is, and uses them to do his debunking.

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Dude I haven’t drank caffeine for months and this morning I randomly decided to have a nitro cold brew.

This shit is drugs.

I am literally tweaking right now lol

A #CarnivoreDiet is something every human should try for at least 90 days. Some need it as a reset/cleanse, and some need it for life.

That’s super gnarly.