That should save the taxpayer a few million a year
Great info, Bro. I think implementing even one idea for a few weeks will work wonders. Once you get the first one dowm, stack on the second idea. Make small changes slowly. 1% better every day.
What's the point of being strong if you can't move well?
Training tall box jumps with some other plyometrics and mobility work today 💪
https://video.nostr.build/ccc3aec7d871a765a2d61eddae62f718ae38790d12b07ab6ff9203be8acb77c2.mp4
#BlockchainBarbellClub #Fitstr #CrossFit
Amazing ! You are an inspiration
I'm getting ready for outdoor riding. Love seeing stuff like this
I get a chuckle out of men that hold their phone with one hand while holding their junk with the other hand at the urinal. 🤮
100% agree. Intentional time with my partner is one of her love languages.
I use my shakepay card as much as I can. Mind if I join you?
nostr:nprofile1qy08wumn8ghj7mn0wd68yttsw43zuam9d3kx7unyv4ezumn9wshszxmhwden5te0dehhxarj9eekzempvd5k7atnvshxxmmd9uqzqa8t8gf4p9lf6lv0f3njewvsq2sjs9ygg2d5g3yglrrmve404pxdqqj2ua this one is for you .. first dibs on the next step of the upgrade

Fantastic!!!
That would be really cool
Woah, looks good
You're starting to warm up to me, Walker. Great show. Love the topics you and Jesse touched on. Enjoyed listening to the analogy of the Oregon Trail and how the land was first distributed then purchased, has parallels to Bitcoin adotion.
https://fountain.fm/episode/h7EzWBrkGIaQv6tgMITi
nostr:nevent1qvzqqqpxquqzqp94gzmcp32sq5ea9j3dr00wc8mvp6tscu7mgxjrlc9gff0t59kfr7ruvq
You inspired me to get on my indoor bike this morning.









