This is nice 🔥

Always interesting how people from seemingly higher classes call themselves 'expats,' while people from lower classes are referred to as 'immigrants.' Even though they are both doing the same thing. Particularly noticeable in the context of Dubai.

How?

Why do you have no olives this year when you had so many last? Weather conditions?

Just updated Primal and liking the look of the update. Let’s test with some photos, as this has been an issue for me recently.

Group selfie on top of Snowdon, taken with my insta360 camera and the Tiny Planet effect.

It’s been applied to the post, so that my frens is good!

Oh yeah, I missed that... I was just excited to see someone in my neck of the woods.

What is really behind climate change?

We are living in a world of disinformation and misinformation; #Technology and #Science are not neutral too. Phenomenons like #war and crisis are the best examples of manipulating truth. Mass Media acts as a powerful equipment to distort cognition of citizens all around the world. Some theorists believe this kind of manipulation of truth could be an effective #warfare.

During 2 decades of current century #climate_change was one of the main problematics. There are many official narratives about it, from carbon dioxide doze in atmosphere to meat industry. Also there are some narratives despite the official ones. Here are some examples:

Solar Cycles

Milankovitch Cycles

“Conspiracies”: #HARP, #Chemtrails, Atomic Experiments & etc

Methane Craters

All the narratives accept climate change as a matter of fact but the difference between them is about climate emergency. There is another narrative that denys climate change and believes it’s a scam, but there are many symptoms to prove something happens:

#Biodiversity Collapse

Vast #Droughts

#Wildfires

#Soil Erosion

#Hurricanes

Thawing #Permafrost

As a person who tries to find a narrative closer to the truth, I should confess it’s really confusing. International institutions find a new opportunity to build a new order and governments take advantage of this discourse to spread the domain of #surveillance.

I wrote these lines here in order to start a discussion and share my confusion. I’ll be glad to see your awakening comments.

Photo: Chernobyl 30 Years Later

Why? From all the possible places you have Staroměstské náměstí on the map?

Simple, sharable steps to adopt a Proper Human Diet

1. Eliminate anything containing added sugar from your diet.

This sugar provides no benefit to your body and leads to high blood sugar, high insulin levels & chronic inflammation. This includes fruit juices which in many cases contain more sugar than a Coke.

2. Eliminate all grains & legumes from your diet. Wheat, rice, oats, corn, soybeans, etc. These have very little in the way of meaningful nutrition and contain 2 things to avoid; i. starch-long chains of sugar that break down into sugar in your body & ii. gluten-like inflammatory proteins that lead to chronic inflammation.

3. Eliminate seed oils from your diet. Canola, soybean, corn, peanut, sunflower, safflower, etc. These oils are new to the human diet and contain too much Omega-6 fatty acids that research has shown to lead to chronic inflammation in some people.

*** These 1st 3 steps will remove 100% of ultra-processed food from your diet and will give immediate results (in weeks) for 80% of people.

4. Make sure each meal contains meat, seafood or eggs. These foods were eaten by your ancestors for millions of years and are very nutrient-dense. Although many main-stream sources claim that these foods are inflammatory, we've seen bloodwork from 10,000's of people whose inflammatory markers go down on meat.

Carbohydrate Knob theory: Some people can tolerated more carbs than others. People who fatten easily or develop diabetes easily need to turn down their carb intake knob closer to zero. Young, active people can tolerate more natural carbs in their diet. Remember, there is no Need for carbs in the diet. As you turn down the Carb Intake Knob more & more you will be eating more meat, eggs & seafood...

Snacking: Snacking is never healthy, regardless of the snack. Eat discrete meals during the day separated by periods of not eating. Eating due to boredom or stress is never a healthy choice.

Plant Toxins: All plants use chemical defense chemicals to protect their parts, this is inarguable. Some plants are more toxic than others. Some people can tolerate these toxins more than others. Anyone suffering from inflammatory or auto-immune disease should try 90 days of Carnivore to see if they are reacting to the plant chemicals.

DAIRY: All mammals (you) can tolerate dairy as an infant. At about age 4-8 years most people (70% +/-) become lactose intolerant. That is not the only problem with dairy. Many people also become sensitive to the Caseins & Wheys in milk. This manifests in inflammatory conditions of the skin, joints, gut, mental... Dairy also contains caso-morphins that mimic morphine in the brain and can make dairy addictive to some people. This is good for keeping babies interested in mother's milk, but can cause adults to over eat/drink dairy for the good feeling. Some cheeses actually concentrate the caso-morphin content...

OK, that a good beginner course, I will answer every good question you ask here...

and it seems to be an attractant to cats, who go after the wasps 😉