Reality is full of sensations
Zaps are a way to sling fractions of a bitcoin called satoshis to people around the world instantly on nostr.
Just like there are 100 Pennies in a dollar, there are 100 million satoshis in 1 bitcoin. (I would then demonstrate it to them)
First 24hrs done. Feeling pretty good so far. In my fasting experience next 24 will be more challenging as my body depletes glucose stores and transitions to producing keytones/burning fat.

✌️ nostr:note1ng97j9mdfjsej0pj7nwu0lx2pnyuynwy0tch03lesgk0c4svmnjqvy906t
Beauty evening
#nature vibes



Listening to this chat with ODELL and Russell has inspired me to do a 7 day fast. I’ve done multiple 3 day fasts before and felt benefits within this short time but I have been pushing off longer fasts.. no more.
Starting my fast today at 5pm EST.
Who’s interested in joining me?
🫡 Russell nostr:note1tq2hnvpelhq8pggwnxa494k99xp65fpku35gnl2tqcngv4gqzdfsr4hhg0
Citadel Dispatch with Russell Okung in three hours at 1P CT / 1800 UTC to discuss his new outlook on life after a 40 day fast.
Join us in the interactive live chat via zap.stream or youtube: https://youtube.com/@citadeldispatch
https://video.twimg.com/ext_tw_video/1680937925926633472/pu/vid/1280x720/Z79XXCNjaeQGlBCF.mp4?tag=12
🔥 I’ve done 3 day fasts and intermittent for 6 years but 40 days 🤯 . Try and catch this one. 🫡
I encourage everyone to experiment today and tell themselves how they want this day to unfold. Then see what happens. 🪄 🪄
#Woostr
#Intentions
Entropy of form, the formless may live on…
🧘 🧘 is a workout for the mind. If you don’t currently meditate you might want to give it a try.
Guided meditations are a great way to start or simple observation of breath through the nose, eyes closed, in a quiet room for a few minutes. (When your mind gets distracted with thoughts, bring your awareness back to your breath, repeat.)
It’s free, helps develop awareness, calm, clarity,concentration, and it’s challenging.
I like antminer s19j pro. My electricity rate is quite high though. In colder months It’s better profitability as it can heat my house and I don’t need to use propane.
Curious because XP generates 140 Th/s consuming 3010 w.
More efficient than s19j pro.
In what ways have you found it to be better?
💯 , It is atypical and totally counterintuitive to what we have been accustomed to, maybe this is where the difficult part comes in for some…In my experience we can all embrace a bit more personal responsibility and we can lend a hand to those who are intimidated by it for whatever reason. In my observation it’s also on the trajectory of getting way easier to self custody.
🌞 🌞 🌞


