Dads, your kids are watching everything you do, even when you think theyâre not paying attention.
Theyâre watching how you treat their mom. How you handle stress. Whether you keep your promises. How you react when things donât go your way. Whether you own your mistakes or blame everyone else.
Youâre not just providing for them, youâre showing them what a man looks like. What strength looks like. What integrity looks like. Theyâre learning from you whether the world is safe, whether they matter, whether people can be trusted.
A lot of fathers think their job is mainly to work and provide money. That matters, but itâs not enough. Your presence matters. Your attention matters. The way you listen when they talk about something you donât care about, that matters.
You donât have to be perfect. Youâll mess up, and thatâs okay. What matters is being there, being consistent, and actually caring about who theyâre becoming.
The distance you create now, the conversations you avoid, the times you choose work or your phone over them, that stuff echoes for decades.
Your role is bigger than you think. Show up for them now or theyâll rely on a government that will use you children for profit.
Oh. And then thereâs TSA
Did some traveling. Terrible time to travel. But I made. lol.
When we debate which faction should wield state power, weâre arguing over who gets to hold the leash, while missing that the leash itself is the problem. Real economic and social power belongs to those creating value, not those regulating its creation.
The question isnât who should control the machinery of government, but how quickly we can reduce that machinery to its minimal necessary functionsâŚprotecting rights, enforcing contracts, preventing coercion. Everything beyond that is just different factions taking turns standing in the way.
Get out of our way!
Does this already have the makings of a slow and quiet Nostr week?
Wake up people! Itâs the season of giving and spending time with your fav peeps.
Guess whoâs back, back on the protocol
Back with the keys, no need for the optional
Decentralized chat, thatâs the radical
Notes and relays, yeah, thatâs just logical
Iâve created a monster, âcause nobody wants to
See centralized no more, they want Nostr, Iâm poster
Well if you want Nostr, this is what Iâll give yaâŚ
A cheesy little rhyme for my return back to Nost after a long weekend break. Missed yâall!! Gm.
Gm to some of my favorite people. May your day be filled with joy. Now go and let some zaps fly!
Be an encouragement to someone. Like right now.
after a back pain crisis 3 months ago, i started hanging almost every day, i really recommend it
last week đ i got to 2 min for the first time yay!
https://blossom.primal.net/216c64080f4822e07f2b211017c9446dc48307218e816c3a09c18be893ed4de7.mp4
Legit. Proof of work
I know thereâs more at play here. He will always look for a way to make a point to the world.
The silence between signals has its own integrity. When a feed is quiet, you know itâs actually quiet, not engineered scarcity designed to make you refresh.
Every post arrives because someone chose to speak, not because an optimization function predicted it would maximize your engagement. Thereâs something clarifying about a protocol that doesnât have opinions about what you should see. Not only clarifying, itâs real. Itâs human. Itâs the way it should be.
Priceless moments! Cherish them! This is the way!
Muscle memory is great for a lot of things, but as I get older, itâs gotten so strong that Iâll walk into a fully lit room and my brain still goes âBetter turn on the lightsâ like Iâm standing in complete darkness.
Hey nostr:npub15z2javq62eh2xpms7yew0uzqsk4dr7t3q3dq4903uuxdyw2ca3kstx6q95 I fixed this bot I made for v4vmusic.com!!
When someone sends a Boost on the site this will post it here.
RELEASE THE VALUE!!!!!
Love this
You never know. My muscle memory is so strong that Iâll walk into a fully lit room and my brain still goes âBetter turn on the lightsâ like Iâm standing in complete darkness
just make sure to label it before you going spraying your counter down.
Facts. Donât let that sewage spew over here.
But you did it anyway. Thatâs the way.
Got lower back pain? Got rotator joint pain? I started doing this years ago and it works.
The dead hang might be the simplest fix for your shoulders and lower back.
Hang from a bar for 30-60 seconds. Thatâs it.
What happens? Your shoulder joints decompress and restore natural spacing. The scapula resets to proper position. Your spine lengthens under traction, releasing compressed discs in the lower back.
Modern life keeps us hunched forward. The dead hang does the opposite. It opens your chest, externally rotates your shoulders, and lets gravity work for you instead of against you.
Start with Progressive loading. 10-20 seconds. Build to 2+ minutes over weeks. Do it daily.
Your CNS also recalibrates. Hanging activates reflexive grip strength and full body tension patterns weâve lost sitting all day.
Ancient movement pattern. Zero equipment needed. Maximum return.ââââââââââââââââ

I have just launched a new Nostr Live Streaming Server with recordings and VOD playback of your live streams, so that people can view you live, or come back and watch your replay whenever they like.
I'm looking for testers and am interested in your feedback.
The server uses Cloud Flare live stream as the backend and serves your recordings from there, so should be (I hope!) highly available and responsive.
It also solves the issue we had for Shosho users on iPhone where the server would disconnect mid-stream.
Would you like to try it?
If you are on Shosho and want to test it IRL, click Add Server > Nostr Streaming Server > and then enter: "https://api.shosho.live/api/v1" and the app will connect.
For other systems, the API is based-on and interchangeable-with ZS, so swap "api-core.zap.stream" with "api.shosho.live" and it should "just work".
For those technical folks who can use the above, this is all available for you now. For everyone else I look forward to making this more accessible in the new year!
As always thanks for your help and advice everyone nostr:npub1v0lxxxxutpvrelsksy8cdhgfux9l6a42hsj2qzquu2zk7vc9qnkszrqj49 nostr:npub1c7k2hu076gq62vv9unw9urrt4c4utkce6uatlpq9xhestk8s2xqql8qh4c nostr:npub1de6l09erjl9r990q7n9ql0rwh8x8n059ht7a267n0q3qe28wua8q20q0sd nostr:npub1q6ps7m94jfdastx2tx76sj8sq4nxdhlsgmzns2tr4xt6ydx6grzspm0kxr nostr:npub1qe3e5wrvnsgpggtkytxteaqfprz0rgxr8c3l34kk3a9t7e2l3acslezefe nostr:npub1zl3g38a6qypp6py2z07shggg45cu8qex992xpss7d8zrl28mu52s4cjajh nostr:npub1826v365he5ty69lk3xgvzqrwy8587vdfrxnsz0k09khzustf8r7s6j7t95 nostr:npub1j42rxzt0eg3r72ddl4f2psk7q73u2t4ksrumfk0td3rdjxtv2s8qk2u4jf et al
Thank you and looking forward to your feedback!
Iâm in
So, through this decentralised protocol I've been noticing and writing about patterns of concern:
* (orange-pilled) tribalism and thus centralising social chemistry, and thus othering behaviour);
* an overwhelming preference for shallow, memetic posts, albeit often positive and encouraging, with little to no response to long-form articles (like this one. Will be interesting to see how this tracks);
* an obsession with exchange rate and thus short-term gains, as of the fiat mindset, rather than leveraging the opportunity to focus on heartfelt activity and the true win-win value it provides;
* anything else? This is obviously a topic as large as it is relevant, and probably the eventuality a mystery.
Do you nostr:nprofile1qy0hwumn8ghj7cnfw33k76twd4shs6tdv9kxjum5wvhx7mnvd9hx2qg4waehxw309ajkgetw9ehx7um5wghxcctwvsqzptwpf7366kgg2mwchqypt5m87lq7vu666q8anz5x6qp0h60m2d0pf6rp76 , or anyone else for that matter, notice these patterns, and if so, do you think the protocols of value and communication will over time have the effect of ushering humans towards the freedom and creativity of our forgotten yet essential nature?
Iâd say this is pretty accurate. Iâve written in this tips and my concerns many times.
Nice. Looks good so far
I added it to fountain so itâs already pulling them in from Wavlake.
SATAN (Security Administrator Tool for Analyzing Networks) was basically a program that looked at computers and networks to find weak spots.
If I can get in sooner, we can do that also. But I wonât know until tomorrow morning my time
If truth had a price, who would set it?
If speech had a gate, who would guard it?
Read How We Wield Nostr and Bitcoin Against Institutional Control and find out why the answer canât come from them. nostr:naddr1qqgxvepcxyenwwfsxf3xzv3hxs6xyq3q4hq5lgadtyy9dhvtszq46dnl0s0xwdddqr7e32rdqqhma8a4xhssxpqqqp65wunp5jd

