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Aaron
b16817e63a31b4adba5f5b7f018e5c9cc06aeaaefa4ba2a4bc8c16c1828dedea
Separate money from state. Building https://clams.tech

Let me look in to it and get back to you.

This is a big one. The ability to add custom metadata to your transactions helps a lot when trying to understand them months later 🤣

Also custom chart of accounts is great for more granular categorisation.

nostr:note12guvmtc7ugz2xaamh0smyt78jxgcrvw5zxyry2ne3ppqx59jyu6qay4jdw

Replying to Avatar Laser

You need to take a more systemic approach.

I know that T1 diabetes folks often have low Vit D levels and low thiamine levels; that's a clue.

- https://x.com/Outdoctrination/status/1818691755564278228?t=el_E7bQwyK-R2STOj0v9Cw&s=19

- https://x.com/KruseYouri/status/1749795441527734444?t=rdmrTKDbaKyVihvE2GlVbQ&s=19

I would get labs for Vit D then implement sunning, sperti lamp, and Vit D + K tincture (https://healthnatura.com/vitamin-d3-in-mct-oil-5000-i-u-1-ounce/, https://healthnatura.com/true-k2-spectrum-mk4-mk7-10mg-200mcg-1-ounce/).

After that, I'd probably work with a team (like prism.miami) to implement thiamine therapy, ala thiamineprotocols.com.

Both Vit D and B1 (thiamine) are relatively safe, so the risk/return is good, but T1 diabetes is delicate and you want to move slowly and intentionally, especially if she's on pharma now.

Awesome, thanks for the links and info 🙏

She has good VitD levels and we are already watching the sunrise / removed blue light toxicity, but we have been meaning to look in to Thiamine more deeply.

Replying to Avatar Laser

The reason I've invested so much time and effort developing an opinionated stance on health is because:

1. I was fed seed oil formula as a baby and received 40+ vaccinations.

2. My dad grew up dirt poor and was proud to provide all-day access to ultra processed junk food. We ate school lunch. My step mom mostly fed the family box foods.

3. I grew up in a cold, low sun area, and was too inflamed to get sun anyways. Always assumed I was "just too white".

4. I had chronic constipation, a hernia surgey, and a massive amount of antibiotics all before I was 13.

5. I abused weed, alcohol, party drugs, and pharmaceuticals as a kid and throughout my career. Parents divorced young; I see now I was coping, deep down I felt abandoned and angry. Substance abuse got me through it, providing some fun and pleasure. An escape.

6. I spent most of my time in front if TVs and computer screens. Stayed up all night. Never woke up early with energy.

7. Conventional medicine constantly failed me (prescription antacids, antibiotics, pharma, etc) and my problems became severe into my 30s.

Of all the interventions I've experimented with, including prolonged water fasting, keto, and carnivore: the only camp that's provided lasting relief and real improvement to my underlying health is the Ray Peat / bioenergetics community.

Focusing on metabolism gave me a foothold to reinvigorate motility, which gave me the forceful downwards digestion needed to effectively clear my own dysbiosis, which made probiotic therapies actually work, which made anti-stress therapies have a lasting effect, which allowed sugar to provide warmth and energy (the way it's supposed to), which made body fat melt off, which improved hormones, which provided an inner calm, etc, etc...

And it all started with this video.

#Peatstr

https://www.youtube.com/watch?v=xb2F8xLQMvw

My wife has a eerily similar story to yours. Her health problems also really started in her thirties, including being diagnosed with type 1 diabetes after our first child. She finds eating keto is the best thing she can do to manage her blood glucose levels. Have you come across any good peat references for people with type 1 diabetes? If she were to start increasing her sugar intake it would just send her on a rollercoaster for her glucose levels. Maybe there is a way to ramp it up over time?

After listening to the latest Citadel Dispatch with nostr:npub1drlw0wmu9tq37usx4qt3u6u4zj44mrf3zsfa6xhcdyrh3n4wpmgqr4rfg0, i now think of nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx going in to his local spreadsheet and manually updating his cost basis every time he sends or receives a zap 🤣

Replying to Avatar Yuki Kishimoto

## rust-nostr v0.38 is out! 🦀

### Summary

Full NIP42 support for SDK and relay builder, negentropy support and read/write policy plugins for relay builder, NIP35 support, better logs and docs, performance improvements, bugs fix and more!

The Flutter bindings are finally fixed and usable (not for web yet), although rather incomplete compared to other languages.

Full changelog: https://rust-nostr.org/changelog

### Contributors

Thanks to all contributors for this relays!

* nostr:npub1xj5hzn62q2jg8xp9m3j6lw7r8z6g47plqyz2jmjr3g52y8tx4rls095s8g

* nostr:npub1useke4f9maul5nf67dj0m9sq6jcsmnjzzk4ycvldwl4qss35fvgqjdk5ks

* ethicnology

* nostr:npub1zuuajd7u3sx8xu92yav9jwxpr839cs0kc3q6t56vd5u9q033xmhsk6c2uc

* nostr:npub1v0lxxxxutpvrelsksy8cdhgfux9l6a42hsj2qzquu2zk7vc9qnkszrqj49

* nostr:npub1ahaz04ya9tehace3uy39hdhdryfvdkve9qdndkqp3tvehs6h8s5slq45hy

A big thank you also to those who contributed throughout 2024 (in addition to the above-listed):

* nostr:npub1k95p0e36xx62mwjltdlsrrjunnqx464wlf969f9u3stvrq5dah4qgds3z7

* nostr:npub1f5uuywemqwlejj2d7he6zjw8jz9wr0r5z6q8lhttxj333ph24cjsymjmug

* nostr:npub1u8lnhlw5usp3t9vmpz60ejpyt649z33hu82wc2hpv6m5xdqmuxhs46turz

* nostr:npub15qydau2hjma6ngxkl2cyar74wzyjshvl65za5k5rl69264ar2exs5cyejr

* nostr:npub138he9w0tumwpun4rnrmywlez06259938kz3nmjymvs8px7e9d0js8lrdr2

* nostr:npub1lu2qcwt23uq5pku99pxfe3uudpzdl4cfks24c2758cqqnfehujlqn6xlm6

* nostr:npub163jct20kzgjjr6z28u4vskax7d0gwq3zemrk6flgnw430vu55vtsdeqdc2

* nanikamado

* nostr:npub1zwnx29tj2lnem8wvjcx7avm8l4unswlz6zatk0vxzeu62uqagcash7fhrf

* nostr:npub1zfss807aer0j26mwp2la0ume0jqde3823rmu97ra6sgyyg956e0s6xw445

* nostr:npub1w80jzxf36fhwgyfp622m6s7tcl3cy5z7xva4cy75q9kwm92zm8tsclzqjv

* nostr:npub1zk6u7mxlflguqteghn8q7xtu47hyerruv6379c36l8lxzzr4x90q0gl6ef

* nostr:npub1mheh5x5uhplms73kl73hwtg4gf57qxq89fvkwc2ykj8y966l05cqh9qtf9

* nostr:npub17q5n2z8naw0xl6vu9lvt560lg33pdpe29k0k09umlfxm3vc4tqrq466f2y

* nostr:npub1acxjpdrlk2vw320dxcy3prl87g5kh4c73wp0knullrmp7c4mc7nq88gj3j

* nostr:npub1q0uulk2ga9dwkp8hsquzx38hc88uqggdntelgqrtkm29r3ass6fq8y9py9

Thank you very much also to all the donors! Special thanks to nostr:npub10pensatlcfwktnvjjw2dtem38n6rvw8g6fv73h84cuacxn4c28eqyfn34f for the LTS grant, to nostr:npub1ktt8phjnkfmfrsxrgqpztdjuxk3x6psf80xyray0l3c7pyrln49qhkyhz0 for subscribing and being a recurring donor and to nostr:npub16p8v7varqwjes5hak6q7mz6pygqm4pwc6gve4mrned3xs8tz42gq7kfhdw to be the top-donor of 2024.

### Links

https://rust-nostr.org

https://rust-nostr.org/donate

#rustnostr #nostr #rustlang #programming #rust #python #javascript #kotlin #swift #flutter

Thank you for creating and maintaining these crates! Such a good devex for integrating nostr features in to an app.

Surely this can’t be real haha

Stunning nostr:npub12yjyms9qym4mkjw60lxvq24vzqv00elesjuhkjdkg3ahm26e254qgxkqk4 nostr:note1gm5u5639n42sf3str9nraxl7430wrhmjqtkv9uhgg037q0kvlg7s3hcfgh

The user i onboarded is on iOS, so can’t do amethyst. I was hoping there was a client that would have a one click follow all ux.

I know it is technically simple, i could write a script to do it. I am looking to find out if there are any clients that have a good ux that does this.

I onboarded a mate, but he does not find nostr useful and wants to know some accounts to follow, so a cool solution would be for him to be able to scan my npub and the click a button to follow all this account follows.

Is there a way to easily share your follow list with a newly onboarded user so that they can quickly start following a bunch of people? #asknostr

Replying to Avatar Duchess

Lunch date with nostr:npub19nz0ct6yzs6a4tqnxp2frds4fuj4k645mlp8zlsw5umn9n0qfzfq95uh5t at Mr. Porter Steakhouse

APPETIZERS

- Avocado Carpaccio with Beluga Caviar

- Mushroom Carpaccio

- Beef Tartare with Beluga Caviar

MAIN DISH

- T-bone

DESSERT

- Ribeye on the bone

#Foodstr #FoodPorn #MeatGirls

T-bone is such an underrated cut 😋

Yeah i have been wondering this as well. I think they are an Aussie team?

A tomahawk cooked over coals and some japanese whisky is not a bad way to round out the week.

Was the insane person Jack Kruse by any chance? I haven't worn sunglasses since going down that rabbit hole. We use incandescent bulbs in lamps around the house after the sun goes down and it is a major improvement on bright led lighting.

Yeah totally, especially with a fast release on a fet compressor. Such a great sound.