When I started 11 years ago I used a protein calculator from a site called Garden Betty. It’s been super helpful.
Some of the first food for pollinators too and SO much medicine in the whole plant.
nostr:npub1mj2n5g2gsq4rhcqwmgegvux42dq5alfp3gv4zw8jnuw06zdwelysxxz5r2 any recommendations for beginner yoga resources? Think old man who can’t touch his toes
I teach a dynamic movement class online Tuesdays, Thursdays and Sundays at 9am EST. It focuses on stability, balance and mobility Happy to send you a link to come to a class to see if it resonates.
Spring harvest! Nature’s candy #farmstr #growstr #parsnips 
Watched the movie Gattaca last night. Well worth my time, been thinking about it all morning. Thank the gods for everyone who refuses to live by the “rules” 
That looks so good!
Yes! that’s why I make my own mayonnaise. Enjoy


I learned to make miso (fermented bean paste) a few years ago. Miso takes a few months to years to mature. I recently opened one that I made last year. Chickpea miso is easier to make than soy bean version so far.
What is miso can be found here?
https://www.epicurious.com/ingredients/how-to-buy-store-and-cook-with-miso-paste-recipes-article
#foorstr
How is it?
“Life is a wonder and a miracle. A pleasure, needing neither formula nor instruction since it is already so”
- Jaqueline Faye Hobbs
Hella yes
Honey, syrup and sats, oh my nostr:note1jvj3gnfuy0950q9c6y6ch563m5z0aqgltsgu8vf7n3fpj85ztreqk66gm5
Seriously. No one will listen to me.


