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Essencial
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Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

That's awesome. Thank you for the recipe! I will try this. I love fermentation, but have never done it with pure mustard ๐Ÿ™๐Ÿฝ

Thanx my friend, my day was great. How about yours? ๐Ÿ’œ

Ask yourself: Where does these worries com efrom? Are they yours? Are their from your parents? What would be the wors case if your worries would become reality? Would it be the end of the world? You can meditate your life long...but if you don't do your shadow work, yiu'll keep circling around your thoughts.

Also: Start practicing to be the observer of your thoughts...So you don't get lost...

Hope this helps ๐Ÿ€

Can you share more about this, please? How do you ferment mustard seeds? And what liquid do you use? Vinegar and salt?

GM ๐Ÿ’œโค๏ธโ€๐Ÿ”ฅ

Absolutely ๐Ÿ™๐Ÿฝ

Oh and another thing which I feel is so important to illuminate: Men also run through monthly hormonal cycles...and also have lows and highs...They have been taught that this is not the case...but it is! And also men may learn to listen again to their body and take their time when they feel a low...otherwise it can turn into illness, rage, depression....

That's exactly it, even if we allow ourselves or are allowed to live our lows, or rather go with our natural hormonal flow, we still feel bad because we were raised to always achieve!!

I bet that more women than people know suffer from exactly what you are describing. I feel the same way. I have always worked part-time and was also self-employed so that I could at least manage my energy a little bit myself... Not everyone can do that. For one year I actually accepted a full-time job I was offered, which really drained me. When we women are in our moon, it is so counterproductive if we are not allowed/able to go within. Because that's where we have the chance to recharge our batteries. Not being able to live our cycle destroys our power. And I am sure that the world is so "broken" because it has become a very male-dominated world and we women cannot fully live out our magic. It is so important to go back to the roots and recognize who we really are ๐Ÿ™๐Ÿฝ

Found this huge protobello in the organic super market ๐Ÿคฉ๐Ÿ„โ€๐ŸŸซ๐Ÿ’š Happy me...๐Ÿ’ƒ๐Ÿฝ๐ŸŒฑ

#foodstr #vegan #veganfood #portobello #organic

on point ๐Ÿ˜… GM ๐ŸŒžโšก๏ธ

Absolutely...We must re-create a society where women have the support to live their cycle... When entering autumn and especially winter season we should be supported by the "system, employer, community..." so we women can allow ourselves to withdraw and go within. Other women or/and men take care in the meantime of nurturing, of the children and work during that time...And when entering spring and summer, women will have new energy to step out and thrive. My vision since ever!!! ๐Ÿ™๐Ÿฝ๐Ÿฅน

Thank you, I will ๐Ÿ’œ It all depends on our perception ๐ŸŒž Same to you nostr:npub1mgju776900wmddau3cdsz3kql2znwwq86mha4j24rx0aq8748s0sqlmpx4 โœจ

Good morning lovely ๐ŸŒž Beautiful shot ๐Ÿ“ท Have a wonderful day ๐Ÿ’œ๐ŸŒฑ

Good morning Nostrfam ๐Ÿ’œ My sweet furry companion under my table is helping me to not wake up fully ๐Ÿ˜ด๐Ÿ˜‚

Have a fantastic day ๐ŸŒžโšก๏ธ

https://v.nostr.build/PORV6.mp4

#GM #coffeechain

Made these in the early morning:

--> Raw vegan brownies โค๏ธโ€๐Ÿ”ฅ Super fudge chocolate brownie ๐ŸŒฑ

And just tried them...wohooooooo ๐Ÿ’ฅ I'd share with all of you, if technology would allow me to ๐Ÿคฉ๐Ÿ’œ

It's basically nuts roughly chopped, raw cacao powder, cocoa butter (cacao), maca, date syrup, raw peanut butter and a pinch of salt. pressed into small shapes. Cooled in the fridge for a few hours.

#vegan #rawvegan #veganfood #foodstr #food #chocolate #brownies #vegandessert