Thanks for the tag! I’m excited to meet more folks involved in yoga and wellness here :)

Yoga is magic! Come practice on HiveTalk for a little extra support from the community. It is so hard to get started and hold ourselves accountable - you’re already killing it

Thank you! Keep an eye on nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0 .. perhaps her class matches up with a better time for you

I’m still learning where earth medicines assist my spiritual path.

There was a period where I thought practicing yoga asanas and pranayama was everything. I imagined that using substances was a shortcut or a detriment to my practice.

My first Kambo ceremony led to one of the most dramatic shifts in my life. I went for months feeling burnt out, exhausted, achy, and depressed. The day after the ceremony I was excited to greet the day, filled with energy, literally seeing the world in more vibrant colors.

According the classic texts on Hatha Yoga, purification is the first step of our practice. I was not arriving to my mat in a healthy body when I felt the call to sit with Kambo. A healthy body is needed to support a healthy mind, and a healthy mind is needed to reached an enlightened state.

Kambo is the medicine taken from the giant monkey tree frog who resides in the Amazon jungle. Taking this secretion from another animal means that our body integrates the medicinal compounds (peptides) as our own.

This medicine helps us to recover the balance that has been disrupted by a toxic lifestyle. Kambo helps us to remember our natural state of being.

#kambo #ceremony #earthmedicine #amphibianmedicine #plantmedicine #healing #yoga #spirituality #wellness

Thank for stopping in!

https://hivetalk.org/join/YogaWithAnna

It’s time for some Sun salutations in the desert. Join in now.

https://hivetalk.org/join/YogaWithAnna

nostr:note1urk8hexyqklhawnx4c2ehhsgzz07ezts43zzlvqnefffx8cy7wtqa493vk

#gm #nostr! Ready to start your day with a #yoga #class? We’ll be starting in 40 minutes with the sunrise!

https://hivetalk.org/join/YogaWithAnna

GM. Are you going to join us this morning.

GM 🌄

Just over an hour until we get started. Here is the nostr:npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk link

Come join in!

https://hivetalk.org/join/YogaWithAnna

#yogawithanna #yoga #yogastr

#desert #nature

nostr:note133ut2frcyqlave8tc6wtt7jxsykh8kyj0698rcmfya8y4juvkzdqdlra94

Yeah, mine used to be so rough. My yoga practice helped but I think more so it was reframing my relationship with the divine feminine and the earth. It might sound a little strange and esoteric to some but doing things like offering the blood back to the earth created this huge shift in my body. I’d love to someday do more writing of what I’m learning and help women improve their relationships with their bodies

I appreciate the support!

First virtual #yoga class by me for the Nostriches is coming tomorrow morning (for those in the states)

6 am AZ / Pacific time

9 am Eastern time

1 pm UTC

I’ll link the HiveTalk room in the morning. Set your reminders now and start your day on the right foot tomorrow! 🤍

nostr:note133ut2frcyqlave8tc6wtt7jxsykh8kyj0698rcmfya8y4juvkzdqdlra94

I do have a great yoga nidra recording I think might help, with time and practice. Will try to DM you and get the file over!

I don’t know what your experience must feel like. But I am finally getting to the point in my life where my periods aren’t super painful anymore and I never used to think that was possible. The uterus holds so much memory and trauma so I hope some reprogramming can ease your symptoms

Thank you for sharing this! 🥰💕

mmm this is the ultimate combo for a delicious juice 🤤

Would love to have you! I’m happy to meet another desert dweller on here 🥰

Let’s build this community! Thank you for paving the way my friend

#gm #nostr

Feeling inspired by yesterday’s wonderful #yogastr class with nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0

#asknostr Will you join a me for a morning #yoga practice on nostr:npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk ?

Here in the beautiful #desert of #arizona we’ll be rising with the sun to offer our salutations. For me, #yoga is a tool to assist our #spiritual practice, gain #strength and #flexibility in both body and mind, release negativity, and find well-being.

Thursday @ 6 am AZ time (PT) / 9 am ET / 1 pm UTC

#yogawithanna #sunrise #class

#health #wellness #spirituality

looooved the class