Vegan, carnivore, omnivore ... we are individuals and everyone can (should!) go their own way. There are way to many parameters that determine what's healthy for you, so you have to find out.
That said I assume there is some consensus on #nostr that industrial food is the problem. My small form of self-defense against this are wild plants: herbs, shrooms ...
Everyone can be that person. Just let it shine ☀️
Interested in BTC charts? Check out
Also, don't forget to zap at them at: nostr:nprofile1qqsfw5dacngjlahye34krvgz7u0yghhjgk7gxzl5ptm9v6n2y3sn03spp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqpzamhxue69uhhyetvv9ujucm4wfex2mn59en8j6gd8sdxs
(Comparable commercial services cost $$)
Speaking of BTC charts I'd like to draw attention to nostr:nprofile1qqsfw5dacngjlahye34krvgz7u0yghhjgk7gxzl5ptm9v6n2y3sn03spp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqpzamhxue69uhhyetvv9ujucm4wfex2mn59en8j6gd8sdxs once more. Great project.
Kann ich nur empfehlen. Geschmack und Konsistenz sind erstmal ungewöhnlich (Hanfsamen sind Nüsse).
Ja genau. Hier gibt es eine gute Zusammenfassung:
Übrigens auch Brennnesselsamen haben eine ziemlich gutes Aminosäurenprofil. Die kann man gerade selbst sammeln (wenn man fleißig ist 😉)
Interessanterweise ist Hanf-Protein hervorragend resorbierbar. Nur darauf, dass es aus heimischer (de, at, ch) Produktion stammt und nicht aus China.
GN
All of your ancestors can support you if you are aware of this and ask them.
(Yes it sounds strange, I know - try it out)
Thanks, a good reminder!
Step 1: Take reposibility for yourself and try to not be a victim of circumstances.
Nice. What's that hardware?
Das Thema Gold ist scheinbar heikel in Argentinien. Im Juni wurde Gold von der Zentralbank außer Landes geschafft, offenbar nach London via British Airways.
Ein Kritikpunkt war, dass diese Aktion nicht angekündigt wurde und erst durch eine formelle Anfrage eingestanden wurde. Unklar ist wohl immer noch, wieviel Gold aus Argentinien ausgeflogen wurde und warum. Hier sind zwei Links, falls jemand mehr weiß, wäre es interessant.
Good morning, we are already traveling with nostr:npub1tvjxe4ema2ksy57ljl3gke3uv97m8qzehpjhr2ycgjsdmd8clypqvu7ejw nostr:npub17sycgetxpgwzw3le8909ea39vkptj7kc3fnc4xrq57xcpjl8fulqf6z4dn Fer@zaps.lol nostr:npub1jpgzfwr5lu7qjyl7dwxrg469ltqf0rmlcsldczy9mrjw5c0ljjwqd52t6u to support our friend who is sick, may all the positive energy accompany us and him ✨
Get well soon for your friend from the other side of the world.
Plebs together strong 💚
You might want to follow nostr:nprofile1qqsqlsvnu663mvyumgqdzsmj2gwft3zayqn9fvgyegu000etxckvm6qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxqgkwaehxw309aex2mrp0yhxummnw3ezucnpdejqxp6mcm. Some month ago he was where you are, at the French Atlantic coast where he organized the 21 Bitcoin surfcamp.
Then he took off to Mexico and Latam.
Anyone seen this when sending BTC from Sparrow Wallet?
'tis giving me clammy palms...! 😰
nostr:npub1rxysxnjkhrmqd3ey73dp9n5y5yvyzcs64acc9g0k2epcpwwyya4spvhnp8 do you have any tutorials on this one?!
For better privacy you should configure Sparrow to use your on Electrum server anyway. 
I'd guess there are tutorials for that to. 😉
Thi is Wonderful, strong energies incoming. 🤩 Never seen so many pictures of northern lights everywhere on #nostr. These are from earlier this year and were observed at the nostr:nprofile1qqsqx84rqcvglmnrr2r0rg8ynnhg70tzty4ju7l9lr430z8ryldngzspz4mhxue69uhkummnw3ezummcw3ezuer9wchsdgwlla camp.
These are no AI pics, not even edited. It was real, thanks to a light projection by nostr:nprofile1qqsxdzkr38t87n6tucml0et8eyz58ykqsrdhcze9wfj8qx45qjqkdlcppemhxue69uhkummn9ekx7mp0x55ny8.
Cool!
I've another magical ingredient you might want to try. Wild herbs.
note1ch7hlea6scs937e7tut7gcy5f2nv3sm6r2dqf8vr06qav5sv6w3savklhf
Great post. I might want to add that it's even getting better 🌞
I don't know you personally and don't know if this is helpful for you. Anyway, I have the feeling that the world is changing massively. Everywhere. For the better!
This change happens not only on the outside (there is no outside btw 😉), but in everyone of us. And some people feel it more than others. And it can be painful at times. It's like a birth process. At the end we will have a new, better world/life for everyone.
So keep going. You are an important puzzle piece for the New that is about to be born. At the end you'll be stronger than ever.
I feel that. I believe it. Do you? 
You might want to consider a visit to #Arnhem
🇳🇱 Arnhem, Netherlands - ₿itcoin City since 2014(!)
IMHO it can't be overrated how the local plebs transforming their city into a future vision of a circular economy, where you can experience the peer-to-peer electronic cash system first hand. Thank you!
Was that Madeira already? Never been there myself, but from what I was told you can expext more "fun" there 🏄😅
https://video.nostr.build/5823c6cd3cf9158e3fe5a6227777f02e58418b7cfc5fa31036eac8c258f91a5c.mp4
Shared my bath with a young swan this morning.
#wimhoff #swimstr #autumn #uptober
I like you PoW video of the swan picture. Wonderful talent.
https://www.youtube.com/watch?v=N0TPzAFuxrw
Also seems that I've recently developed an affinity for swans...
Interested in BTC charts? Check out
Also, don't forget to zap at them at: nostr:nprofile1qqsfw5dacngjlahye34krvgz7u0yghhjgk7gxzl5ptm9v6n2y3sn03spp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqpzamhxue69uhhyetvv9ujucm4wfex2mn59en8j6gd8sdxs
(Comparable commercial services cost $$)
You can go your own way
High time preference greedy as I am, I stick with ocean, looking forward to my next (first) payout 🤗
https://video.nostr.build/5823c6cd3cf9158e3fe5a6227777f02e58418b7cfc5fa31036eac8c258f91a5c.mp4
Shared my bath with a young swan this morning.
#wimhoff #swimstr #autumn #uptober
Thank you nostr:nprofile1qqsrf5h4ya83jk8u6t9jgc76h6kalz3plp9vusjpm2ygqgalqhxgp9gpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qzrthwden5te0dehhxtnvdakqz8thwden5te0dehhxarj94c82c3wwajkcmr0wfjx2u3wdejhgjaa6xr, that's helpful. Also thanks for explaining your policy some days ago on #Nostr *first*! 💜 I'll stay with you.
An annular eclipse, or a “ring of fire” eclipse, will be visible over parts of South America on Wednesday, Oct. 2, notably from Easter Island, Argentina, and Chile.
This is what one looks like.
https://video.nostr.build/b63979279f6800ef37312d25eee7cab4222d8f978e928b47c7b7380bb5ec140a.mp4
I'd love to see some photos on from the #Chile #Nostr community ☀️🇨🇱
nostr:nprofile1qqs9w35arax2l2pshqkqd2xgypg44573u7xxv99wn6s5mgzmyus9nqqpzemhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6qgdwaehxw309aukzcn49ekk2qghwaehxw309aex2mrp0yh8x6tpd4ehgu3wvdhk6q5xcfe nostr:nprofile1qqsgwqcmcqqe8rqeeqzsdj4npfzzdupm85xmy26ky5444lh67g9tnfcprfmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdakszynhwden5te0wp6hyurvv4cxzeewv4eszynhwden5te0dehhxarj9cer2v3wdehsykve66 nostr:nprofile1qqsp887vdwesfv58n96vt8x6v8vx67qk449vpuuwu7njfh6gspswvhgpzpmhxue69uhkummnw3ezuamfdejsz9rhwden5te0dehhxarj9ehhsarj9ejx2asppamhxue69uhkummnw3ezumt0d5lsl0k7. nostr:nprofile1qqsfq5pyhp6070qfz0lxhrp52azl4syh3alug0kupzza3e82v8lef8qprfmhxue69uhhyetvv9ujuumpw3hhx6rfv3hxxtnrdaksz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcpr3mhxue69uhkgctkv5h8xapwvajhymtp9e5kutmwdaehgusrfhruf 💜
Bassin d’Arcachon, beautiful!
I also like the Atlantic vibe...
Atlantic vibes, Nouvelle-Aquitaine, France 🇲🇫
Sounds a bit dystopian (the part with pleasure in other peoples misery) however I like ™ symbol on "The Science"™. That actually says it all.
This is so cool. Beeing totally clueless about mining, I was somehow lucky to get hold on a handcrafted(!) 𝕭𝖎𝖙𝖆𝖝𝖊. Pure artwork.
Shoutout to the artist nostr:nprofile1qqsxhwk59qrc7wfgte56sk6dun7fumwyc27awx25pn8xlj4tezmzlpcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxqgdwaehxw309ahx7uewd3hkc470spr for getting me deeper into the 🐰hole.
BTW: Now they're building a gamma.
#Bitaxe
Todays moon over the Rhine River, Germany
2024-09-18 04:34MEST
I'll try something out tonight: only positive, loving thoughts 💜
It's a full moon. Super full moon.
For me, a full moon is somehow an indicator of a higher energy level around me, within me. I seem to get more nervous, sometimes I even get into arguments. Could it be because I'm mainly made of water?
'Cos what's certain the ocean tides are higher than normal at full moon (and new moon). Ask any surfer.
Anyway, I'll try to feel these energies in a positive way.
And before you think I'm a new age hippy. I have zero idea about astrology or anything. But loving nighttime manifestations can never hurt. Not even at daylight.
Love or fear
The 2 basic "energy fields" that determine the foundation of your life.
All thoughts, statements, actions and decisions are influenced by them. Even the type of information you take in. Check out any news article, video or #nostr note. Do they convey a feeling of threat or of lightness and joy.
Now for the good news. You can determine it yourself. It may take some practice (like anything worthwhile), but you can decide which feeling should prevail in your life.
Choose love!
(Ok, that sounded embarrassingly hippiesque, but it's true and you probably knew that)
I started this a year ago. Nettle smoothie for breakfast. I can't remember the last time I had a cold. No sore throat, no runny nose. Nothing. Eat wild herbs!
https://nostrcheck.me/media/dfc428b2e21b2b2a0e0a6f9f0e4d54a82eea42bf5415dda75336b11c8427ad43/70248f6e6e246236d51cc2c49e1a7274691a3cc9a8c679c4ca3c021aed6f9de1.webp https://nostrcheck.me/media/dfc428b2e21b2b2a0e0a6f9f0e4d54a82eea42bf5415dda75336b11c8427ad43/29d0ed48774bf4c52cf69ec8d39b8dd2fa804b0b6349da14fcff8185a304b104.webp
Ich fühle mich seit einiger Zeit gar nicht alt. Eigentlich noch nie. 🤔
Übrigens ist der Mensch auf ca. 120 Jahre ausgelegt.
#BLuezone https://en.wikipedia.org/wiki/Blue_zone
I tried this: Visiting a city for the weekend and getting in touch with local plebs. It turned out to be great.
Thanks to the Munich plebs for a wonderful walk (including lake swimming) 🏊♂️ to a nice beer garden. Bonus: bitcoin payment accepted 🍻 
https://btcmap.org/merchant/way:95038751
Thank you nostr:nprofile1qqsyvevex7zkssdv3ye8704g7hgkjtatatt338uugnt4r875yyr6ayspr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uvm2spl and everyone.
Allons-y !
Just returned from the atlantic coast. Now I'm even more convinced that the nostr:nprofile1qqsqx84rqcvglmnrr2r0rg8ynnhg70tzty4ju7l9lr430z8ryldngzspz4mhxue69uhkummnw3ezummcw3ezuer9wchsdgwlla surfcamp is probably the best Bitcoin summer event in Europe.
And right after surfin' Biscarosse you can visit https://surfinbitcoin.com/ in Biarritz.
nostr:nprofile1qqst0grkvxrf6mmgl4sktys87nuvsrnftp7qddzne96aqeacdthwupqppemhxue69uhkummn9ekx7mp000jdt3 #france #surfing
Damn, beautiful! Thanks for the delivery nostr:npub1qv02xpsc3lhxxx5x7xswf88w3u7kykft9ea7t78tz7ywxf7mxs9qrxujnc. Really looking forward to reading them. 🧡 
What's amazing about nostr:nprofile1qqsqx84rqcvglmnrr2r0rg8ynnhg70tzty4ju7l9lr430z8ryldngzspr9mhxue69uhhyetvv9ujumn0wdmksetjv5hxxmmd9u88w0la Magazine (besides the fantastic content) is that the entire production is Bitcoin only.
BTW: Maybe nostr:nprofile1qqsp00fwxk5vw0607lfq20recwpsntjjagcuvwee5ynaga65tayx9dcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqz8thwden5te0v45kuatwv3a8wctw0f5kwtnjv4kxz7fwvdhk6qgdwaehxw309ahx7uewd3hkcj4p6rm is planing an english language issue.