https://www.citadel21.com/you-are-not-prepared worth another read as we head closer to ETF approvals
Thank you for this
I’m currently doing carnivore 🤣only 2 weeks in but very happy with it to be honest. I am much more alert mentally and physically and I’m getting rid of excess body fat at a nice pace. We will see if it’s sustainable as I can’t comment on that yet, but even as a “cleanse elimination” diet it seems to be pretty good
The only decent thing about twitter was birdwatch/community notes. Would it be possible to implement a similar system here and keep it decentralised? How would that work🤨
It’s hot but the problem is it’s 92% humidity like ok how am I supposed to breathe 🤣🤣🤣 currently having a cold shower to cool off at 4am🥲
It’s so fucking hot I can’t sleep😭
Honestly just get yourself some beef tallow and cook it in that, get the pan very hot before you chuck the steak on and BOOM
Been cooking my steaks rarer and rarer and honestly they taste so good🤣🤣🤣 
I lowkey want it to happen so I can sell that shitcoin for more btc though🤣🤣🤣
Could someone explain to me why it’s not an issue that foundry and ant pool have over 50% hash power? #asknostr 
I don't normally like to toot my own horn but this is a milestone for me. The week of Thanksgiving last year I stepped on the scale and it read almost 380 pounds. It was a smack in the face for me and I realized I needed to do something to make sure I am around for my family as long as possible.
I've been eating keto and exercising since then and this weekend was the first time in over a decade that the scale has read below 300 pounds for me. I still have a long way to go but I'm on the way.
I've also included a pic of my most recent labs for those that might wonder what eating mostly fat for 9 months will do to your lipids.
(Yes I know I need a pedicure)
#keto #exercise #lifting #realfood #eatrealfood #Homestead #beef #steak #pork #carnivore #nostr #grownostr
Thanks to the encouragement of the keto lifestyle from people such as nostr:npub15879mltlln6k8jy32k6xvagmtqx3zhsndchcey8gjyectwldk88sq5kv0n and nostr:npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
SOOOO PROUD OF YOU💪🏻💪🏻💪🏻 KEEP IT UP!!
Thanks for the zap nostr:npub1mc20uche0cy599vpl850aschpu7wteundgsnf0msep79lu3fu5aq3r4ptv�🤣🤣�
Someone listened to u🤣
I will because you love the number 7 ;)
nostr:npub1c878wu04lfqcl5avfy3p5x83ndpvedaxv0dg7pxthakq3jqdyzcs2n8avm is selling nostr.com for 5 million usd, miss Russia joined nostr(legit she posted on her insta story) and for some reason everyone is posting #datechain 🤣🤣🤣🤣
Oh sir you have missed a lot🤣🤣🤣
You think she came because of the domain?🤣🤣
Miss Russia is real I think, unless her Insta also got hacked