Old Italian Grandpa vs Brian Johnson 🥊
https://blossom.primal.net/e19bc4e785067be92c6fe45d4dc1d5c219adae5c82ec3d595abc923db1077913.mov
If seed oils are healthy, then why...
…do animal studies show higher cancer incidence with high-PUFA diets compared to saturated-fat diets?
…do cultures eating traditional low-PUFA diets (e.g., pre-industrial Japan, Mediterranean regions before refined oils) have far lower rates of obesity, diabetes, and cardiovascular disease than populations high in seed oils?
…does linoleic acid oxidize into toxic aldehydes (like 4-HNE, MDA) at body temperature, which are implicated in atherosclerosis and neurodegeneration?
…do oxidized linoleic acid metabolites (OXLAMs) accumulate in human plasma and are linked to cardiovascular disease?
…do rats fed high-PUFA diets show increased mitochondrial dysfunction and oxidative stress compared to saturated-fat diets?
…does heating seed oils during frying produce mutagenic and cytotoxic aldehydes at levels found in restaurant food?
…do high omega-6 : omega-3 ratios correlate with higher risk of depression, obesity, and inflammation?
…did re-analyses of older RCTs (Sydney Diet Heart Study, Minnesota Coronary Experiment) show that replacing saturated fat with seed oils lowered cholesterol but increased mortality?
…do people with high tissue linoleic acid levels show higher susceptibility to lipid peroxidation and oxidative damage?
…do polyunsaturated fats make cell membranes more fragile and prone to free radical attack compared to monounsaturated or saturated fats?
…do cooking and refining remove antioxidants (vitamin E, polyphenols), leaving oils more vulnerable to oxidation?
…do fried foods cooked in seed oils correlate with increased cardiovascular mortality in large cohorts?
…do endogenous antioxidants (glutathione, SOD, catalase) get depleted under high-PUFA diets, increasing oxidative stress burden?
…does high linoleic acid intake worsen alcoholic liver injury in humans and animals?
…do patients with Alzheimer’s disease show higher levels of lipid peroxidation products derived from linoleic acid?
The oils in red built chronic disease.
The oils in green built human history.
Avoiding the sun is just as bad for you as smoking a pack of cigarettes a day..
Food tastes better without seed oils.
Last Thursday, I delayed my flight to Greece on a gut feeling to go to Washington DC to record screens away content. .
Yesterday nostr:nprofile1qqs2wyjs5yp4sqt2ytedwn6250kfmdrx8rlq4ujrkncda4yv5addylsprpmhxue69uhkummnw3ezu7n00gkhxetjwchx7un8qyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aqrpkgkk, nostr:nprofile1qqs0tjjye3cdfs97ksxqlgw0g7yzxy63gv78fh8fkmz0s04h4ya7caspr9mhxue69uhhyetvv9uju6mfwd5k2mpwdejhgtnsdsq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5vkpgpk , Zoe Rose, and I went and did just that.
After filming at the Capitol, we were hungry so we checked nostr:nprofile1qqs0fppngcumfa2pyy6xpzdwzexlcjg9pjrdu4a6w35lpc63myfevsgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5qythwumn8ghj7un9d3shjtnrw4e8yetwwshxv7tf9guw5p for a good lunch spot.
We found Buttersworth, a seed oil free restaurant with tallow fries.
When we got there, we saw a man wearing a MAHA hat so Patrick said “hey I like your hat.”
He (Jeffery) went on asking us why we like MAHA.
After telling him that Zoe was commissioned by RFK Jr. for a 80ft mural on “Food As Medicine” for the HHS building and that we were there to record content for screens away,
he went on to tell us he is good friends with Bobby and leads fundraising for MAHA.
He gave us some limited edition hats and invited us to sit with him for lunch with a journalist (Elizabeth) who writes for the MAHA Report.
As lunch progresses, Elizabeth kept saying to Jeffery that they should write a MAHA piece about this story including Zoe’s art, Screens Away, Happy To Be Here (our cacao company), and Upspace (my app - Instagram/Spotify but for health).
They mention they want to connect us to Kyle who runs the MAHA social media.
They suggest me potentially writing for MAHA Report and connecting with all the Upspace health creators to reach a younger audience.
We exchange numbers and part ways.
We head back to Capitol Building to finish recording for Screens Away.
This time we get a shot with a message for MAHA wearing our new MAHA hats (see video attached).
It is was getting late so we discuss going to the White House to film or head home.
Patrick mentions maybe calling Jeffrey to see what he is doing for dinner.
As he says that, Zoe gets a call.
It’s Jeffrey.
He asks us if we can meet him for dinner at Bistro Cacao (the name reminded him to call us because our cacao company) with a bunch of other MAHA people.
We say yes.
We get there and meet Kyle (MAHA social media mentioned above) and many others including the chairman of MAHA PAC and one of the OG Series XM Broadcasters.
None of this was planned.
Now we are in convos with MAHA team who writes for MAHA report, THE MAHA social media manager, and someone with an extensive music distribution background supporting MAHA initiative.
These are three incredible connections to get Screens Away out to more people.
Among other synchronicities, it seems like this song is destined to be birthed.
We will see what happens, but grateful the day and for the opportunity.
Trust your gut.
https://blossom.primal.net/1043b8c979a3e9e9cc73a28206f6302cec27e3c18dbdc3466cd4db90b6a11aef.mov
đź‘Š
Last Thursday, I delayed my flight to Greece on a gut feeling to go to Washington DC to record screens away content. .
Yesterday nostr:nprofile1qqs2wyjs5yp4sqt2ytedwn6250kfmdrx8rlq4ujrkncda4yv5addylsprpmhxue69uhkummnw3ezu7n00gkhxetjwchx7un8qyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aqrpkgkk, nostr:nprofile1qqs0tjjye3cdfs97ksxqlgw0g7yzxy63gv78fh8fkmz0s04h4ya7caspr9mhxue69uhhyetvv9uju6mfwd5k2mpwdejhgtnsdsq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5vkpgpk , Zoe Rose, and I went and did just that.
After filming at the Capitol, we were hungry so we checked nostr:nprofile1qqs0fppngcumfa2pyy6xpzdwzexlcjg9pjrdu4a6w35lpc63myfevsgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5qythwumn8ghj7un9d3shjtnrw4e8yetwwshxv7tf9guw5p for a good lunch spot.
We found Buttersworth, a seed oil free restaurant with tallow fries.
When we got there, we saw a man wearing a MAHA hat so Patrick said “hey I like your hat.”
He (Jeffery) went on asking us why we like MAHA.
After telling him that Zoe was commissioned by RFK Jr. for a 80ft mural on “Food As Medicine” for the HHS building and that we were there to record content for screens away,
he went on to tell us he is good friends with Bobby and leads fundraising for MAHA.
He gave us some limited edition hats and invited us to sit with him for lunch with a journalist (Elizabeth) who writes for the MAHA Report.
As lunch progresses, Elizabeth kept saying to Jeffery that they should write a MAHA piece about this story including Zoe’s art, Screens Away, Happy To Be Here (our cacao company), and Upspace (my app - Instagram/Spotify but for health).
They mention they want to connect us to Kyle who runs the MAHA social media.
They suggest me potentially writing for MAHA Report and connecting with all the Upspace health creators to reach a younger audience.
We exchange numbers and part ways.
We head back to Capitol Building to finish recording for Screens Away.
This time we get a shot with a message for MAHA wearing our new MAHA hats (see video attached).
It is was getting late so we discuss going to the White House to film or head home.
Patrick mentions maybe calling Jeffrey to see what he is doing for dinner.
As he says that, Zoe gets a call.
It’s Jeffrey.
He asks us if we can meet him for dinner at Bistro Cacao (the name reminded him to call us because our cacao company) with a bunch of other MAHA people.
We say yes.
We get there and meet Kyle (MAHA social media mentioned above) and many others including the chairman of MAHA PAC and one of the OG Series XM Broadcasters.
None of this was planned.
Now we are in convos with MAHA team who writes for MAHA report, THE MAHA social media manager, and someone with an extensive music distribution background supporting MAHA initiative.
These are three incredible connections to get Screens Away out to more people.
Among other synchronicities, it seems like this song is destined to be birthed.
We will see what happens, but grateful the day and for the opportunity.
Trust your gut.
https://blossom.primal.net/1043b8c979a3e9e9cc73a28206f6302cec27e3c18dbdc3466cd4db90b6a11aef.mov
The scout has you covered in all grocery stores 🫡
nostr:npub17jzrx33ekn65zgf5vzy6u9jdl3ys2ryxmetm5arf7r34rkgnjeqs2pk8jq
https://blossom.primal.net/be3a9d776fde5da3f829db35526d1f3ab3faf98126cf25207ffc819ae7a600ff.mov
Find restaurants, scan groceries to avoid engine lubricant & other toxins in your foods.
Dine fearlessly 🫡
nostr:nevent1qqs9lvmzwvdvaqherwc84e5ah6vadljftms96xe2ve7w272fyjxk3wgppemhxue69uh5qmn0wvhxcmmvl7a4cu
US Soy is paying influencers now 🤡
MAKING THE PO' BOY GREAT AGAIN:
Louisiana just became the first state to ENFORCE honesty about industrial seed oils at restaurants
Starting Jan 1 2028, every restaurant, food truck & café that cooks with:
Canola, soy, corn, sunflower, safflower, cottonseed, grapeseed or rice-bran oil
Must print one clear line on every menu, drive-thru board, wall sign, website, app:
“Some menu items may contain or be prepared using seed oils.”
Based on our data, this is essentially every restaurant in the state, but it's a step in the right direction and great work by the MAHA coalition & Protect LA Values 🫡
This image should piss you off.
Researchers at Cornell recently proved that omega-6 fats found in seed oils supercharge triple negative breast cancers, the results made headlines.
Yet in the paper, they do their best to demonize red meat alongside seed oils, heavily distorting the facts around omega-6 content, even in the worst cut of grain-finished beef.
Safflower oil is 78% toxic omega-6 fat, while your average ribeye is about 2-4%: one of the safest foods you can buy.
Lies like this are preventing millions of people from adopting a diet that will unlock their health and cure their chronic disease.
8 of the very best national brands are adopting the SEED OIL SAFE badge âś…
FOND, MALK, Primal Pastures, Jacob Bar, Momona, NUFS, Kyoord and Against The Grain made the cut, here's why:
These products are entirely free from:
- Seed Oils
- Soy
- Artificial Sweeteners
- Gums
- Plant Lecithins
- Natural Flavors
- Artificial Dyes
- Toxic manufacturing processes
FOND's entire supply chain is plastic and aluminum free, making their regenerative tallow and broths some of the cleanest on Earth.
MALK is one of the few brands making 3-ingredient organic plant-based milks: Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt. That's it.
Primal Pastures is proudly Pasture Raised, Beyond Organic, Soy Free, and Sugar Free across eggs meat and more.
Momona pioneered a one-ingredient "Super Tallow" dispenser that is best-in class for skincare, with no mess.
Jacob Bar is the cleanest protein bar on the planet, made from grassfed protein, tallow and organic fruit.
NUFS is taking back the cracker with an olive oil base and incredible flavors.
Kyoord EVOO has 10x the polyphenols of regular EVOO, granting it incredible capacity to heal.
Against the Grain provides great gluten free frozen bread and pizzas for the whole family.
Check your email or the in-app store for discounts on these incredibly brands, and keep an eye out next time you're in the grocery aisle 🫡
Real food tastes better 🤝
Most peanut oil is made from moldy, discarded peanuts deemed unfit for sale.
Milling, cutting, or grinding peanuts increases their surface area, making them more susceptible to mold and aflatoxins.
A study done in Turkey tested NINE peanut oil processing plants, and the aflatoxin levels were 13x higher than European safety limits.
Five Guys & Chick-fil-a pose it as a healthier option, but these oils are so chemically refined that they aren't even a peanut allergen, and they have sky-high PUFA.
Stick with tallow, butter, or ghee when possible, but even other seed oils have lower levels of aflatoxins.
Study here:
See y’all in tallow heaven 🍟🪽
You absolutely love to see it đź‘Źđź‘Ź
