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maverick
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Of course, but those have a much larger cost.

Wait until you find out that there are very few, if any, US citizens at all.

There are currently around 500,000 sealed indictments in the US. I'm beginning to wonder if they are going after actual criminals or.... some of us too.

They're free to shill their scams. I'm free to report them as a scam if I believe it to be so.

For me, it's been exceptional sleep.

My mom's husband has experienced that along with reduced pain.

It's known to reduce inflammation as you use them, which obviously is part of the pain aspect. There may be other benefits people experience, I'm not sure.

Just a few days for me to get over the knee pain and then the benefits kicked in. The benefits have been pretty drastic for me and I can tell a huge difference when I don't use it

If you have never slept with a grounding/earthing sheet/mat, in my opinion:

You. Are. Missing. Out.

I have never woken up so refreshed until I started using one. It's funny how my opinion of so many things has changed, that I used to think were "woo woo", until I got more open-minded and willing to try them.

Caveats:

- I've only ever used a product from earthing.com

- Some people experience adverse effects for a short time until that subsides (I experienced knee pain initially)

- Some people, possibly depending on their house's electrical wiring, only experience benefits using a rod attached to the ground outside rather than the one you can plug into an outlet

Not all are supplements are created the same

Not all have the same bioavailability

If you're profoundly low and aren't taking enough to really catch up, you might not notice a difference. It may take longer.

Then again, it just may not be your issue, too.

You're not going to get a great magnesoum source from any foods because bad agriculture practices have stripped most of it from the soil, so a significant amount doesn't make it into our foods.

Magnesium is one of the most important elements to be ingested. It's involved in SO many bodily processes - stress mitigation is one of those.

High intensity exercise (like sprints), cold exposure, and saunas are another great way to help your body learn to deal with stressors.

Use it all the time.

HOWEVER, I would prefer a nostr-based bookmark app to save/edit/sort my bookmarks wherever I go.