To be honest you caught my eye with a UGA mug a few weeks ago. We discussed it. And when I’m firing on all cylinders I start each day with an intention journal. Part of which is 10 ideas. Today my list of 10 was people to include on my first nostr post. I didn’t overthink it or try to optimize it, just trusted it would be the 10 people who I needed to reach out to. Your posts from yesterday were probably still fresh in my mind this morning.
That should be the easiest way to access the PDF. Let me know what you think!
Hello Nostr!
I’ve been lurking here for a couple of months and decided it is time to interact in a more meaningful way. To create content vs. just the occasional reply to someone else’s note.
Also previously lurked on X but never interacted as I just didn’t feel part of the community. I am now nostr only.
Anyway, here is a little about me. I am a Doctor of Physical Therapy with a 10+ year focus on geriatrics. Specifically helping people help their parents navigate this current healthcare environment in the US.
It seems no one thinks about their parents having a fall, injury or medical event until they wind up hospitalized and most of the decisions and responsibility falls on the children who usually have little to no knowledge of how this broken system has to be managed.
I have written a book titled The Accidental Caregiver’s Guide: The toolkit for navigating the healthcare system and aging in place. It has 153 five star reviews on Amazon. If anyone would like a copy just reach out and I can email you a free pdf. Also happy to post the book for free on nostr if there is a way to do that.
My wife and I are actively reducing our hours working for someone else and look to spend more time raising our young daughters and focusing on our health.
I look forward to contributing to the value for value community here. Please let me know if I can be of any assistance. Thank you for reading this and have a great day!
Winn
#introductions
nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx
nostr:npub176gqu66z4qax6ejcju2dujdvs6gecerys47eu9jtj5aul8r7jwwsnqq836
nostr:npub1q6ya7kz84rfnw6yjmg5kyttuplwpauv43a9ug3cajztx4g0v48eqhtt3sh
nostr:npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh
nostr:npub1zmc6qyqdfnllhnzzxr5wpepfpnzcf8q6m3jdveflmgruqvd3qa9sjv7f60
nostr:npub1dergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsh9xzpc
nostr:npub1h8nk2346qezka5cpm8jjh3yl5j88pf4ly2ptu7s6uu55wcfqy0wq36rpev
nostr:npub13ldzrxwy8x066ll5zf45qtcltms40ld7fsy4rejdlcc64my80lcslchmy5
nostr:npub1hu3hdctm5nkzd8gslnyedfr5ddz3z547jqcl5j88g4fame2jd08qh6h8nh
nostr:npub1cj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsqwrz4u
nostr:npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a
Congrats man! Cheers!
Yarnlady is spot on here. You have to prioritize some self care to de stress. You will be much more effective when communicating with staff etc. and also make notes or write stuff down. Things get fuzzy in stressful situations when caring for a loved one.
Alzheimer’s sucks. Cancer too. Lost my mom to ovarian cancer at age 60. Caregiving sucks but it’s also rewarding at times. If anyone out there finds themselves as a caregiver, and isn’t sure what to do, I would be happy to send you a free digital copy of my book. It’s called the accidental caregiver’s guide. It’s a path forward for navigating healthcare and aging in place with a loved one.
Yes to the garlic press and my best guess for where is gilroy California.
Futurebit is a miner, node and wallet purpose built for btc.
Hey! Not sure how to reach out to you other than nostr so anyway. I’m a doctor of physical therapy. I specialize in geriatrics but specifically in helping people help their parents navigate the health care system. I have written a book called the accidental caregiver’s guide. By Winn Merwin. I can send you a digital copy of you have an email address. Let me know! Sorry you are going through this.
Hey nostr:nprofile1qqsgdgcvrvr89u4fzvekj3yvnc0cfn5atunvzempmx8qqzutrnu97tspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9thwden5te0dehhxarj9ehhsarj9ejx2a30qy88wumn8ghj7mn0wvhxcmmv9unp4w0x, have you met nostr:nprofile1qqs8cajagp7n48275ytuhzuxn93g2crc0lqgfgx8dta2gjdlh5fpmpqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhs2rdszc? He's a fellow Canuck. His NOSTR stream has come up a few times at my meetup as a great source of signal.
He’s great. As a faithful listener of CBP I would love to hear an episode with him as the guest.
1% gains compounded daily only take 72 days to double or reach 100% increase.
My girls 4 and 1.5 split a 6 Oz log of the blueberry version from Aldi in one sitting every chance they get.
Been waiting on mine since 4/23/23. Your post reminded me to reach back out to them though. Thank you.
I was going to ask about the back. Glad you are doing better.
Update: Burnsville, NC and surrounding areas
Dropped off a generator to a man who hasn’t seen anyone since this all started. His only contact with the outside was via the 2m band on HAM radio
He broke down in tears of joy and gave us all hugs. Very powerful!
We also dropped off 10 generators, power strips, extension cords and cold weather gear at a collection point for Plain Compassion Crisis Response
They’re doing great work to ensure the people who need supplies get them
https://video.nostr.build/4387e9cc3c58a5b106e6498e7d6e58182933677c5c8a0c1a28c57276abe75809.mp4
Hello! I am not sure how close this is to y’all, but I have a friend with 6 townhomes in banner elk. He is currently housing first responders and will transitioning to longer term housing for families as able. He is just trying to have his mortgage paid for so that he can break even on the property. Here’s a link to his Facebook post: please share as needed. Thank you for your help.
https://m.facebook.com/story.php?story_fbid=10164608340187501&id=806782500
