I'm gonna do it. Aiming for a 6 day water fast starting tonight.
Having my last meal of coal fired steak, bacon, and wine.
nostr:npub1e873s875jdfqamskc305g75td6zg8vj239282slwjew762xd758snwekmz thanks for the inspiration.
#m=image%2Fjpeg&dim=2040x1536&blurhash=%23CEyGE%3FG_N8_%3FbIoM%7BM_RPx%5E4no%7DIUx%5DX8NGWCafSh%25M8_t5IAs%3AsSt7og9a-%3BD%25tRM%7BRjt7t7xu8_oeIUt7%25MRjt7RQofn%7ExvRkt7ofRPkCoKad8%5EjF%25ft8R*RkoztRM%7C&x=217c9b93dfff894eb051e0c5bcf826146a7abcdf89b84554f26665450ab53321
Seasoned 'faster' or jumping in the deep end?
I've done shorter fasts and intermittent before. This is my first multi-day fast.
Looking forward to hear your outcome.
Fuck yeah
You can do this brother! I’ll be rooting for you. Stay hydrated with plenty of good quality water. When feeling down or weak, get some salt in the water
You got this 🫂💜
Thanks for the tip man 🫂
It's gonna be an experience, haha
Def an experience lol second day is the worst in terms of hunger and energy. After the third day, it’s all good!
Don’t exercise during this time as you will lose muscle mass instead of fat…
Hopefully you can go longer than me! I stopped at 88 hours lol
I remember you mentioning that during yours. We'll see how mine goes. I'm doing a minimum of 3 days for sure and then seeing how far I can make it after that, up to 6 days.
I'm just going to veg out at home. Maybe take a walk every now and then. Though there is a Bitcoin meetup on the 3rd at a bar that I'll just attend for a little bit with a thermos of hot water 😂
💜
How will this work? What are the benefits of choosing to do this? Thanks for filling us in on this.
#BTC #Zap #Nostr #Bitcoin
Basically, I'll only be drinking warm water, with salt as needed, for at least 3 days, up to 6 if I can make it. Fasting in general has many benefits. I'm doing it to give my body a reset for the new year. It's my first time doing any fast longer than 24 hours.
Good luck.
