Fuck neck pain.
Seriously. Fuck neck pain so much
Discussion
Do you have a knot around your scapulae?
tiger balm is your best friend
Tiger balm is Not your πβs best friend. Trust me.
Maybe, just maybe, humans werenβt engineered to sit in front is a screen 9+ hr/day.
#touchgrass
Certainly not, and I would like to add that Modern gyms does a shit job at strengthening natural human movements #kettlebell #heavyclub
Sleeping on the floor has been a game changer!!
Sometimes I sleep on mine wrong and itβs fucked for daysβ¦
pillow to high? neck pain. Worked out? neck pain. Sat at a desk too long looking at a monitor? neck pain!
Have you read this book? It cures a LOT of people including people I know: https://archive.org/details/healingbackpainm00sarn
π sorry mate.
Absolutely. So debilitating. I am so sorry you are suffering. I relate. π
welcome to the club
Yeah. Fuck back pain in general π
Shout out to gravity boots or inversion tables..helps me a lot
If your liver is congested your pectoral muscles will keep pulling down and forward your shiulders and hunching you over which could be a case for neck pain. No amount of chiropractic adjustment or massage would help long term other than supporting and decongesting your liver.
Twins π€ same rn
Mine is due to horrible posture
I know that feeling of not having enough corn. Back. Neck. Full body pain.
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