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Holdilocks
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A goldilocks gaining security through hodling Bitcoin for life!!

#proofofwalk on this windy August evening. The swaying branches and ruffling of the leaves let me pretend for a moment that I was anywhere but the city!

Awe that’s tough!! While it’s not at its lowest, it’s still down from its highest which is still a win. I always go by Canadian prices and seen it dip to 69 and I was only to get it at 75 but it’s still better than when I was stacking at nearly 100. Just remember we are still early and further ahead than most who don’t even have Bitcoin on their radar at all! 😊😎

Deep breaths. Drink water. Spend some time in nature or the outdoors. The sun and fresh air is a great healer. Sending some sunshine your way! ☀️

100%

One must realize this and then unlearn what they have been taught all these years. Furthermore people need to come to the understanding that what is pushed by “health” care practitioners, the gov’t and media as what to eat vs what not to eat, you should do the opposite.

Fat in terms of butter, tallow and ghee are healthy and necessary. Healthy oils such as coconut oil, avocado oil and olive oil is fantastic. Margarine is one ingredient away from being plastic. Seed oils should be avoided at all costs.

Salt is another one people are encouraged to dismiss but are sadly mistaken because it is also mandatory in one’s diet.

Protein of course is the most essential of all.

Berries and garden fresh veggies are a nice addition in moderation too.

Unfortunately we live in a society where people struggle to eat well and people are run down and stretched to the max by their job that they reach for convenience whether it’s a drive thru meal, a quick meal coming out of a box or can filled with processed ingredients and fillers or literally junk food.

Planning ahead doesn’t take as much effort as people believe. My quick meal is throwing a dry brined steak on the barbecue.

Health is wealth!! 💪

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You’re welcome!! 💁‍♀️😊

Consumerism provided me an escape during a tough time in my life and now all I want is to escape consumerism which in many ways I have. Thankfully I haven’t walked down that dark road in over a year. Luckily I was introduced to Bitcoin and have been stacking ever since! 🎉

100%!! Just as relationships should work. No one is perfect. Life isn’t perfect. However two people can create their own version of perfect by continually communicating kindly with each other. It’s important to be able to share your thoughts with each other. Communicating wants, needs, struggles and everything inbetween! This is especially imperative to do having experienced a different way of living in all aspects of life whether it’s past habits, past expectations or experiences or past relationships. I truly believe if someone wants to make something work, they will but only if both parties are open minded. Assumptions and presumptions don’t work well either. So often there are missed opportunities. Throughout the changes people make, there are tough transitions and sometimes it’s hard to navigate. Kindness, positivity and putting yourself in someone else’s shoes goes a long way! ❤️

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