About to hit 38 myself

Started the year off with a #fast

Been eating like complete garbage since Christmas and wanted a reset.

Only 14 hours in. My next meal will be dinner on Friday. This might be a tough one!

#fastr

Afterwork laps

15.5 hours in. First hunger flare up, but it's not too bad. Deploying more water.

#waterfast

Happy New Year Nostr! Excited for what is to come.

Major props for doing this fasted!

glad you're doing this with us

Brother, cousin, and I cold plunged yesterday AM in the Atlantic (So. Maine). 35F for 2 mins. windy, rainy, decent waves.

Doing it outside vs. in the home tub is a world of difference!

#LetsDoThatAgainPlease

New use case for Nostr

#31days

nostr:note1f703jyn279xmt7yrtlf73q8z639qxwe5yafnmcjkvyqx2628n2jsrsg8l4

What’s #31days? 31 days of workouts? Anything specific?

did you do day 1 😁?

2024 was a year of healing. I went #carnivore, and after 8 years of depression, I finally found relief. I experienced less anxiety, reduced inflammation, increased clarity and energy, no more bloating, and fewer episodes of microscopic colitis. Things I never thought would heal began to heal.

I started my podcast, got back on #nostr, and connected with some amazing people in the carnivore community. I was a guest on two podcasts and embraced the opportunity to constantly learn and grow. I spent more quality time with my kids and realized the importance of taking breaks to savor the moment and create new memories.

For 2025, my word of the year is “Growth.” I plan to keep learning and growing as a person, expand my podcast by sharing my journey and inviting guests, and continue making new memories. Cheers to 2025!

#newyear #newyeargoals #newgoals #carnivorediet #podcast #fountain #proofofsteak #gm

Day 1/31

Core workout:

Leg raises

Bicycle

Crunches

Toe touches

Russian twists

Plank

#31days

did you do day 1 😁?

True decentralization isn't just about tech. It's about food, energy, education, and family resilience. Building it all, step by step.

#Bitcoin #sovereignty #family #offgrid #patgonia #homeschool #homestead #node #bitaxe