the longer you spike out your glucose the sooner you end up like me

i had an instinct for it for years... i mean, the supply of it disappeared, probably for reasons, but there was an ultra dry hard cider in australia called Strongbow White - made me feel like a million bux, and now, seeing that the sugar is key to the improved insulin response - dry alcohol is actually anti-diabetic - when they changed the recipe i was so sad, i was like, what the fuck this is girly shit lol

the best source of sugar is FAT

the best fat is BEEF - greasy, marbly beef

it improves your complexion too

Agreed, but logging in with other peoples pubkey melts peoples brains it seems 😅

Although there’s no reason why non-crypto systems couldn’t support this by logging in with usernames 🤔 for some reason its just not a thing. nostr:note1hgmjj5dsgjhprkewkxnnmq8p0em6a36sfptrg3jcgewvyjn793gsch6der

finally correlating the brain problems with the sugar levels is opening up a huge amount of my energy

i have always had a bad reaction to sugars

just thought it was the proteins for the longest time

they don't help, but they aren't the problem

my body used to go apeshit trying to eliminate it and the result was constant sweating

shouldn't really be surprising that eventually all that stress and oxidation has caused a generalised failure of carbohydrate metabolism

not only is it about my body's energy regulation system, i suspect that the other common factor in this is that all the toxic bacteria and fungi are indiscriminately fed by those types of "fermentable" sugars and in complex chains of relationship with each other - in some cases it can be partial metabolism with side products that feed other things that are even more toxic, ketones, aldehydes, polymers, thus increasing their proportional volume of microflora populations

sugar is death

just want to give some etiquette

i'm taking a holiday from nostr, neither reading nor posting

uc

i am working on nostr things but i'm perceiving it as some distant star that i must make alignments to, and i'll do my best to stay current

i dunno what exactly has flipped me, i can name many things but none of them are novel to my post history, i'm just tired of this nonsense for now and i'm working until after my birthday and not gonna say hello to any of you who don't already know how to, and for those who don't, and want to, lol really stfu i'm here

i have work to do and i am not doing it due to interacting with y'all so better i work because it's all in your best interest that i don't get distracted

or at least, those who actually want a free social network

you need good code underneath you

code is a very delicate thing

it cannot be made secure without serenity

it is very easy to corrupt it

fuck corruption

and also, i need a break

whoever taught you that programmers should be social creatures LIED

we are not

we are engineers, who build information systems

any who don't focus on the building are compromising your interests

jigeritsa!

yes, this is a good tip

i might splash out on a couple things, some big bags of beef liver, some cheap random offcuts of beef, as in actual not fucking veal, and a mincer

liver is hard to eat by itself but at about 20% mix in mince it's easy to take

if i can find a decent source of fatty veal at least that will give me my grease factor

it's amazing how well it works

i have to do more research to find out how to have my muscles being properly loaded with more glycogen though, i am so weak and all this energy is going nowhere except into poison it seems

probably i have to go to full ketosis, but i also have difficulty with fat digestion, i dunno what the key to it is but i am pretty sure zero sugars and starches and caramels are in the formula

I am utterly unafraid of CBDCs.

The hysteria is mostly formed from superficial doom-circle-jerk analysis. Successful CBDCs will be a private federated ecash (or something very similar), the wisest built on the Bitcoin stack:

* Private banks will not sacrifice their power over money production via debt (as mints' status quo can continue).

* Privacy/fungibility and acquiring users overrides any Stalinist incentives.

* All we need is 1 sovereign currency producing country to use a fedi-like system built on Bitcoin, Gresham's law will do the rest.

* Building digitally native money is really fucking hard, do not underestimate the work we have done, and how governments will make use of it.

Zoom out. Post WW2 monetary order was a design choice, the next will be for apolitical money as world reserve currency, (let's not be humble) Bitcoin really is the best candidate.

Sovereign currency-producing countries, who actually do their homework, know all this. Having a native digital currency entirely interoperable with other countries' currency via its apolitical base (Bitcoin) IS the solution we are tip-toeing towards. Humanity moves toward greater liberation.

As time wears on, and liquidity pours in bitcoin, it will become stable enough to use naively. Whether people will use really depends on how poorly their CBDC treat them.

This is how hyperbitcoinisation happens.

something i have figured out about this milk diet i'm on

when i'm going really clean and have minimal carb rich inputs, i get very well formed outputs

it's an interesting fact that lactose serves as a source of fibre

the fact that said outputs sink also indicates that i'm absorbing the fats in the milk as well

it seems to me something that probably has not been reported or looked at closely is that lactose, despite having glucose in its structure, does not have a high glycemic index - probably because when you are keto, as you basically have to go, once you have type 2, if you want to live, the intestines chain that lactose into fibre and not break it into sugar

i'm suffering pretty nasty symptoms, and have been suffering them for most of my life, from my intolerance to most simple grain based sugars (endless, endless excessive sweating and probably allergic asthma)

but you never hear about simple sugar intolerance, only lactose intolerance

funny that, since The Science is mostly owned by companies that sell grain and grain based products

there is zero guarantees about where your solution will fall, it just is probably going to fall around the middle of the bell curve for your target partial hash collision

my research and experiments with this kind of process show there is ways to make the curve taller and the edges lower (decreasing variance) but i don't think this can apply very easily to an irregular timing system like you have with nostr note ID hashes, the methods i discovered had to do with target variation over time, one that worked was a doubling series with averaging across multiple targets and another was the use of integrals, and i have read more about PID controllers and possibly derivatives can improve the timing of distribution if the integral has a noise filter added to it

prior to my foray into this area i knew about the principle of "mass action" in chemistry and it is also a similar thing that is the basis of statistical probability and the gaussian distribution (bell curve) but the only thing that improves timing other than varying your target in response to historical timing is increasing the number of attempts at finding a solution

so, i'm just telling you this because reality is not going to be what you expect, the numbers are too small to get such smooth predictable results

it's a funny thing... it can be 5 seconds and it can be a week

i was vanity mining for my current npub and i'd probably run it for 2 or 3 days and then one day after i'd given up for a week i run it 5 minutes and bam!

it's hard to explain how it works but "a few days" "average" are quite vague compared to how it really works - "average" is the peak of the bell curve and that thin edge can mean literally weeks or seconds

lol, using AVX2 hash grinding is not difficult to set up, and if you want to go to a little more effort you can turn an old S9 into a hash grinder

unfortunately i think that once there's money in it, your little antispam mechanism is toast

i’m never gonna be truly happy until im running mining ASICs at kWhs equivalent to the avg kenyan village.

imagine the entropy.

pow social model ~ no one yet except sn and fountain

fiat social model w/zaps ~ currently everyone else