Free Dad advice…

Before you start with weights, first of all improve your grip. Get one of those handheld grip trainer things off Amazon that go to +60kg.

Once you can do 25 squeezes, turn the spring 1/2 turn to increase the resistance.

Don’t touch free weights until your grip is >>50kg. This will pay massive benefits in terms of form and stability and probably reduces injury risk 20 fold.

Lots of people who regularly use the gym (even after years) still have weak grip, and this hurts their control and impairs all their training.

For mobile...

- Configurable POS like Breez

- Connect to my own node like Zeus

- Hide balance on app open like Zeus, WoS

- Tor integration

- Dev mode like Breez

- Backups to my infrastructure like Breez

- Search TX info with filters

- Export TX info

- Ability to add tags to group similar transactions, and color code

- In app charts/graphs of TX over time

- Reports on all fees paid, stats

- Offers/Ads for vendor specials that actually make sense.

- RGB or Taproot assets etc support for asset tokens on L2

* Ramping up my default zap to 100

* Getting ready to #zapathon

If bitcoin is a religion wouldnt that make transactions tax exempt? When church of Satoshi?

Why are people still trying to make it bits vs sats when both are valid units. No one made it pennies vs dollars. Both are used.

1 BTC = 1,000,000 bits

1 BTC = 100,000,000 sats

The internet gave us the “at” symbol. #Bitcoin will give us the “sat” symbol.

1 bit will hit $1 first. 1 sat will always be smaller.

1 dollar = 100 pennies

1 bit = 100 sats

blast from the past

if i were you, i'd keep myself free around 8-10am ET tomorrow. the sooner you know about it, the higher odds you got in your favor

if someone is a proponent of homeschooling, encourage them

but also ask them if they work during the day or do the "actual" homeschooling

you will be surprised how many proponents don't actually stay at home but instead have a spouse doing most of the work

And another week comes to an end. Here is a small collection of memes that made me laugh. 😂 🤣

#Meme #Memes #Bitcoin

#Nostr #Plebchain

Thank you so so much to all of you for the zaps ❤️🙏

Shaking and teary-eyed as I write this 😭🫣

#[0]​ you are absolute king 👑

And as #[1]​ once said:

nostr:note10aa3pqeemwceujx9w957aamzjkuwncachqsdqphy7550verev6tswlcsc6

#peakfashion