30 days to #nostrica 🏄♂️🌞
Fiber is not really needed unless you plan on eating more fiber.
I mean .... don't take my word as fact, lol. I'm taking a guess here and I thought I recalled Shawn Baker saying something similar. Let me see if I can find the source. My thought is you need more protein to build muscle, so if you want to gain muscle weight, you should increase that.
You should be good from eating to satiety and working out. If not, maybe adjust the protein/fat mix to be more in favor of protein.
I think that should only happen if you update your profile in one client while having two open, right?
Nice! How did your interview go?

morning everyone ☕🌞
That's probably what it is. I'm connected to a few paid relays, but not all of them are. Not sure if one takes precedence or not or if you get everything from all connected relays.
I dunno, I counted 75 posts and only saw 4 obvious spam posts. Didn't even see shower girl once 🤷♂️
Just make sure you're not on nostr when you've had a little too much to drink. There'll be no way to delete everything the next morning 😂
I was hoping the price would stay low for at least one more month until I got my bonus, but I guess bitcoin doesn't wait for anyone 🤷♂️
pv nostr ☕
There's actually the same number of buyers and sellers. For every buyer there has to be someone there willing to sell 🤓
The only way to stop this nonsense is to not have a market for it in the first place, but how do you convince morons to not spend an entire bitcoin on one sat?

So, only wallets that support NIP57 can send/receive zaps? Which ones support it? Does Wallet of Satoshi or Alby?
ouch
Not your keys, not your identity? 🤷♂️
We need to figure out a way to have an escrow and ratings system built into nostr so we can build a new local bitcoins replacement
We saw one this morning, but I assume it was probably just because they were mined so close together

Ah, you said empty mempool, not block. My bad.

