Forgot the picture

Health tip of the day:

Once well adapted to the carnivore diet, one mainly consisting of red meat, there is no need to consume supplements, except in certain specific cases. We can obtain all our nutrition from meat, including vitamins like Vitamin C. Furthermore, our requirement for various micronutrients decreases when not having to metabolize carbohydrates and fight against the chronic inflammation generated by high-carbohydrate diets (RDA's are not reliable).

So, it's better to save some money and buy more #bitcoin or better cuts instead.

#carnivorediet #keto #ketogenicdiet #docchain

Tip de salud del día:

Una vez bien adaptado a la dieta carnívora, una consistiendo principalmente en carne roja, no hay necesidad de consumir suplementos, salvo ciertos casos específicos. Podemos conseguir toda nuestra nutrición de la carne, incluyendo vitaminas como la Vitamina C. Además, nuestro requerimiento por varios micronutrientes disminuyen al no tener que metabolizar carbohidratos y luchar contra la inflamación crónica generada por dietas altas en carbohidratos (las recomendaciones dietéticas diarias no son confiables).

Así que mejor ahorrate algo de dinero y compra más #bitcoin o mejores cortes.

#hispano #dietacarnivora #dietacetogenica

Sobreviví la primera masacre :)

#halvingmassacre

They most certainly do, I get strange looks all the time.

Hi! Those are good alternatives, especially if you want to minimize the side effects of oxalate dumping. Nonetheless, it's fairly easy to overeat nuts and seeds and that combined with the fact that they are also rich in carbohydrates, you can create glucose/insulin problems in the long run. I'd treat them as a small occasional treat. Cheers!

Health tip of the day:

If you suffer from kidney stones, urolithiasis, it is very likely that you are consuming an excessive amount of oxalates. ~80% of these stones are calcium oxalate, and calcium is not the problem. Where are oxalates found? In short, in plants. Here are some examples of plants with the highest concentration:

- Spinach

- Rhubarb

- Beets

- Nuts and seeds

- Legumes

- Potatoes (especially if consumed with the skin)

#carnivorediet #ketogenicdiet #docchain #keto

Tip de salud del día:

Si sufres de "piedras en los riñones", urolitiasis, es muy probable que estés consumiendo oxalatos en exceso. El ~80% de estas piedras son de oxalato de calcio y el calcio no es el problema. ¿En dónde se encuentran los oxalatos? En pocas palabras, en las plantas, pero aquí hay algunos ejemplos de las plantas con mayor concentración:

-Espinacas

-Ruibarbo

-Remolachas

-Frutos secos y semillas

-Legumbres

-Papas (especialmente si se consume la piel)

#hispano #dietacarnivora #dietacetogenica #docchain

Tip carnívoro del día:

Si consumir carne que provenga de un animal de libre pastoreo es difícil de conseguir, ya sea por el costo o que simplemente no se encuentre en tu área, recomiendo que consumas al menos huevos de gallina de libre pastoreo y, si es posible, mantequilla hecha de leche de vaca de libre pastoreo. Contienen una mayor concentración de nutrientes como omega-3, vitaminas y minerales.

#hispano #dietacarnivora #dietacetogenica #docchain

¡Nunca es demasiado tarde para mejorar nuestra alimentación y tomar control de nuestra salud!

https://youtu.be/yTRUPI8yz3Y

#dietacarnívora #dietacetogenica #diabetes #hipertension #salud #carnivoro #hispano #latam #mexico #españa #argentina

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Wow, that really sucks. I think it's a lot more relaxed to run a private practice in Mexico, at least I haven't had any problems.

I think they're doing exactly what their job implies, money printing.

I'm simply dan-dy, enough said.

I'm feeling DANdy today

This interview really helped me to meet other likeminded and interesting individuals, it's also what boosted my channel. I wish we had some of the prominent carnivore gurus on Nostr!

nostr:nevent1qqs8s7ssw66c9jak3jlp506dqhggpgqfqq546skeltxdn7jl0tkcy9cpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygrtfmyc7qhxglspgs95wwaaj2nl4cs7qxm25mr9uvkmjj3kpy389cpsgqqqqqqs7dfmc5

If by influencing you mean using violence or the threat of it, then yeah, totally agree and he should face the consequences. As far as I know, it hasn't been proven yet that he's done what he's being accused of. But In the grand scheme of things, I don't see the "influence" of particular individuals or companies being of much importance to bitcoin in the long run, just look at the block size wars.

My response was also mainly directed at those who have been beating the socialist drums of Saylor having to donate to bitcoin open source projects because of reasons and "it good", this was happening well before this current rumor/event. To them I'd say mind your own business.

I agree with that.

I believe in the narrative that bitcoin doesn't care what we do. If Saylor is actively threatening companies and individuals, then that's clearly a violation of the non aggression principal and he should be shamed/punished for that. However, I think it's best to wait for proof before condemning him to hell haha.

On a side note, I honestly don't see how all this peer pressure is going to help bitcoin at all. Looks like a bunch of socialists telling the rich how to best spend money, simply because it's the "right" thing to do. Again, bitcoin doesn't care if Saylor puts in a billion into FOSS or not.

Es mi hora de trabajo pero estaré escuchando, y si no hay pacientes, con gusto participo. Me interesa su opinión sobre lo último en nostr: Odell vs Michael Saylor y las donaciones hacia proyectos FOSS