nostr:npub15cpx3ras8rerwlsz43wncgpd85lrxvy4rp5p0zsp2ytgaywqhues8y6nda, this has White Knight vibes towards the end
Principally and personally, I agree with the sentiment that there are higher value choices to make to better yourself, but that’s my subjective opinion of value
I can’t judge for someone else what to value in this regard, let alone the right value for an investment or for apples vs oranges.
This is the market and most things the market provides are not what I value. It would be a really awful market that provided for only what I value, especially as my preferences change over time.
I’m still on Chapter 2, so haven’t got in to “This is not capitalism” yet, but I’m already realizing that Bitcoin very likely ushers in a new form of economics. The free market is still vital, and capitalism, in its true sense, is still the best way to organize (imo), but I don’t see why Bitcoin wouldn’t create a new economic philosophy altogether.
We’re truly living through revolutionary times and it’s amazing that we live in an age we’re so many people can understand that in real time, as it’s happening, and not just the philosophical leaders and power brokers.
Great book so far!
I can still Zap on another client available in the App Store (don’t want to draw attention to which one) so did they specifically target Damus because it had more clout?!
nostr:npub1xtscya34g58tk0z605fvr788k263gsu6cy9x0mhnm87echrgufzsevkk5s
I don’t think people realize how valuable just being on your feet and moving can be
Orders of magnitude better than a sedentary lifestyle
nostr:npub1sfhflz2msx45rfzjyf5tyj0x35pv4qtq3hh4v2jf8nhrtl79cavsl2ymqt and Sacha Meyers could have written an essay on Endnote 6 from Bitcoin Is Venice
Marxists can make good critiques of “capitalism” and’s it’s okay to admit that
I also feel validated after reading “populism, as far as we can tell, simply means, democracy elites dislike” 
Awesome run this morning along The Battery in Charleston!
#Train4HardTimes #GrowNostr
#Charleston 
Just because you’re on vacation doesn’t mean you have to sacrifice eating right. It just takes prior planning and preparation.
Morning breakfast, including hard boiled eggs, are ready to go!
#Train4HardTimes #GrowNostr #Charleston 
We were all once assholes and we all have the ability to grow out the f that stage
At any point in life
Dieting and eating high protein food doesn’t have to suck
Would you rather have 2 hard boiled eggs or…
2 hard boiled eggs, 1 tsp Kerrygood butter, 1 tsp spicy mustard, salt, pepper
Chop, mix, sprinkle with smoked paprika
Only adds 5 calories and 60mg/Sodium 
That’s a tractor tire so maybe they look small next to it… although they were only #15. I’ll go heavier next time! 🫡
I have to find a better option. I didn’t realize that after 10 mins I had to pay
But once you find an app/website that does it it’s really just save the article as a PDF, copy the text of the article (images and ads can make that tricky), paste it into the Ai reader app and hit play
2 mile run after leg day and time to pick beans
Stacking up that Proof of Work!!
#Train4HardTimes #Prep4HardTimes
#ProofOfWork 
Proof of Work Circuit:
10 thrusters w/ 15# dumbbells
30 sec recovery
25m tire flips (~13 flips)
30 sec recovery
100m run
30 sec recovery
#Train4HardTimes #ProofOfWork 
Double Bonus!! Core Workout
100 4-count flutter kicks
50 sit-ups
25 oblique crunches, left side
25 oblique crunches, right side 
Bonus Workout (because I’m a stubborn asshole)
10 rounds
15m Sprints
30 second recovery
#Train4HardTimes #ProofOfWork 
Proof of Work 6.30.2023
2 miles (3.2km) in 16:56
My goal is to get below 8min/miles… FML!
#Train4HardTimes #ProofOfWork 
Picking beans and listening to some articles that #[1] sent that I transferred over to an Ai text to speech reader
“Sara’s” voice is almost as lovely as Mike’s! 🤣🤣🤣 
This morning’s workout. Screwed up the intervals on my watch so had to restart it a third of the way in.
10 round circuit:
10 squats with 30# weights
30 sec rest
10m tire flips (~13 flips)
30 sec rest
25m sprint
30 sec rest
#ProofOfWork #Train4HardTimes 
