🧡 🐮
I will be a righteous supporter of the first company that runs ads where the wife is the colloquial idiot and the husband needs to step in.
Every single ad I have seen for probably the last 15 years minimum always makes the dad, boyfriend, or husband look like the retard and the female steps in and corrects him or the mistake he made.
Most people don't see it or don't care, but if we all are pointing out the intentional subtle ways people are being programmed, this is it.
Observe them yourself this Christmas season and see if you notice it too.
🤢 🤮
Shaking the presents under the tree and unfortunately none of them sound like a 100 acre appalachian mountain property
All over now you see that seed oils are bad for you, but why is that actually the case? And why should you be cooking in Great Ghee, a cooking fat with some of the lowest % PUFA content?
Polyunsaturated Fatty Acid (PUFA) is known to increase cancer incidence in the recommended amount by health authorities. PUFAs also shrink the thymus gland and damage T-cells, which suppress the immune system in the same way radiation does.
PUFAs are unstable. They break down into toxic byproducts like lipid peroxides and acrolein inside of the body, which then damage cellular proteins and create lipofuscin aka age pigment.
PUFAs also interact with estrogen to amplify toxic effects and slow down metabolism. Animals in the wild purposely eat PUFAs to slow down their mitochondria and to hibernate. This same effect happens with humans, which is something we don't want.
One easy way to avoid PUFAs in your diet is to cook in ghee, which is on average one of the cooking fats with the lowest amount of PUFA content.
The above thread was a summary I made from the article by Ray Peat below. Highly recommend you take a look!
https://raypeat.com/articles/articles/unsaturatedfats.shtml
#peatstr
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Dudes be like “Yeah, I’m a serious lifter.”
No, mainly because pretty much every restaurant that is not a chain is just a frozen food copacker shill station with some millennial slop marketing and a name like “The Baked Banana”
Complete waste of time and health eating out at this point, with a few exceptions
Understanding that certain, high quality versions of ghee, tallow, lard, and coconut oil should be used for different applications
Vs.
“TALLOW FOR EVERYTHING”
Oh and the macros on it are literally second to none to begin with, and if you cook ground beef and throw that on top it’s a superb meal for the big boys out there
As far as frozen pizzas go, it’s fantastic. Highly recommend it.
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Love having a 100% clean ingredient frozen pizza on deck for times like this.
Knowing the origins of your cooking fat matters.
Zero prep - just tossing on the cast iron on medium to high heat in some great ghee and putting baja gold salt on it, flip it after 3 mins, take off after another 3 mins!
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BTCPay Server 2.3 is out! 🚨
Starting today, you can charge merchants a subscription fee to use your BTCPay Server, making it sustainable for local enthusiasts to onboard businesses to accept Bitcoin while undercutting credit card fees and preserving merchant self-custody.
https://blossom.primal.net/44b5f17bed0825454a9325a0839c616e22c0268283e8af305ab750fd6721e4e0.mp4
2.3 brings in several long-awaited features, making it our biggest release this year:
✨ Subscriptions
🤑 Server Monetization
🔌 Plugin Builder 1.0 (ratings & reviews)
💸 Payment Requests redesign
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LunaNode
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What do I spy with my little eye nostr:nprofile1qqsdfk378y50xcxmeschr3xqp5834pechwvf445p52wud40msqmvsmqpp4mhxue69uhkummn9ekx7mqpzamhxue69uhhyetvv9ujucm4wfex2mn59en8j6gl478zr 👀
Absolutely sick. Sicario is one of my favorite movies of all time 🤙
Fantastic way to warm up a bunch of your muscles joints and ligaments in your legs
Yep, I’m currently doing front squats on a slant board, split squats, Cossack squats, and reverse Nordics all once a week 🤙
Consider incorporating ATG Split Squats into your workout routine. One of the best bang for your buck exercises.
I’m working towards the goal of full calf coverage at the end range with feet on the ground @ 50% of my body weight
Local 100% Grass-Fed Skirt Steak
Arguably one of the most slept on cuts. My personal favorite. Excellent for special occasions.
Fantastic stuff
You don’t hate the Dairy Industrial Complex nearly enough as you should be
New Jar - Made in USA. No more annoying two-piece mason lids as well. Still the same Great Ghee. Available now in 2-pack, 3-pack, and 6-pack offerings.
K A I Z E N
Another Saturday, another #zapsnag opportunity
15k sats w/ free shipping. Zap this note that amount of sats to purchase! DM me after purchase
Last 8 oz jar of clarified butter officially available. It’s been a good run with the 8 oz jars, but cool plans are ahead.
Fantastic
Only thing you need to fix now is that horrid fluorescent light in the ceiling 🫡🫡
Home gym maximalism 🤘
nostr:nevent1qqs8ejy6l2qccg6pvesmztua70ygzxds8437tq8cyy823tna32fce0sar5dst
Another interesting note, 100% grass-fed, A2A2, USA made ghee is extremely rare. The only other ghee that met this criteria that I could find online is found on SimplyGhee.com, shown below:
SimplyGhee: $47
GREATGHEE: $42
This might be indicative that I need to raise my price for the 100% grass fed option, but I have a fixed profit margin on all my products that I want to stick with.
Nvm. Found it here: https://strike.me/faq/how-do-i-use-strike-with-shopify/
Soak in buttermilk, season to your liking, throw in the dehydrator for 10 hours. Boom, you got liver crisps
Ok that’s rad
Guys like Oshi, soap, Ben, and leather all boosted me when I was getting going, gotta pay it forward 🫡🫡
We are winning on here
More making core memories with your family.
Less worrying about what the future might bring.