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Ken Berry, MD
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Family Physician, Farmer, Father #CarnivoreDiet #KetoDiet #ProperHumanDiet

I don't know all the details, but I feel Snowden should be pardoned, yes?

Adipose tissue (fat) is not made of calories.

It is made of molecules.

Where can I get a Stack Sats & Stay Humble mug?

I need one right now!

Also, no good American would have their finger on the trigger unless already aimed in...

Is this really true??

I'm ok with the gun, but I'd never wear those shades...

All the babies look like Dad, lol

Liberated from X...

Whoever runs PR for BTC,

we need ads of a sexy woman licking a bitcoin image.

Then, everyone will love BTC as much as they love sugar!

Yes, or ranching/farming, or eating meat, eggs, seafood from the grocery.

Any of these gets you as close as is currently possible to a PHD.

As a doctor, I approve this message...

I want every technological thing BTC can bring.

I want the newest phone, laptop & TV.

But when it comes to food,

I want the most ancient options available.

Protein powders and other ultra-processed foods are junk.

Mental neotenization explains things we're now seeing...

GM!

Every time I watch the news it makes me nervous.

Every time I buy more BTC it makes me feel safer.

You are an apex predator whether you like it or not.

You may not look like one or even want to be one, but you are.

Sorry if this hurts your feelings...

Cholesterol is so bad for you than when you don't eat enough of it, your body actually produces more.

Silly body...

Should we ask for permission,

or forgiveness,

or fucking neither??

Inflation = Taxation

Prepare accordingly

Either secure your Food Supply & your Currency, or this is your future...

GM, your health is more important that whatever you were about to put it on the back burner for today.

Cheap Ground Beef is just as nutritious as Ribeye...

Snacking is never about health or nutrition.

Snacking is how food companies make more money.

Yes, even keto/carnivore snack companies.

For optimal health, DON'T snack between meals.

Humans are a close 2nd, but the mosquito is the most dangerous animal on the planet for us!

How much should I eat?

How often should I eat?

How much protein do I need?

Should I weigh/measure/portion my food?

These questions came about because we where being fed a commodity-based, high-carb, fiat-food diet.

When you eat a proper human diet, all of these questions become silly.

Cutting out red meat is like not drinking water, or breathing air...

Bread is addictive. You crave it for a reason...

Look up gliadorphins, gluteomorphins, gluten exorphins

Do I really need to use Alby?

How will it help me??

New Year New You?

No, this has never worked and never will.

How about

New Year 10% better you?

Better, but still a big ask for most people.

Help me out here guys...

All of us Intermittent Fasting is cutting into big-food profits, so their PR firms are busy churning out BS articles to scare you...

Will be LIVE answering your questions at 3:30pm central Today

Join me: https://youtube.com/live/ZemrM5woYKE on YouTube

If it be not now, yet it will come: the readiness is all...