that’s the energy I need bud let’s get it 🤝
gonna drop this a couple more times through the weekend if anyone is interested.
I had a life event last year and I’m coming up on the anniversary of it. more about that later.
looking to grow an accountability group around fitness and/or healthier habits. calling it #nosfit just because.
are you training for something?
putting down ciggies or whiskys?
need to refine a muscle group?
doc says blood sugar too high?
mastering meditation?
chasing a personal record?
looking to improve flexibility?
just want to make an ex jealous?
no judgment.
- it’s your agenda but we all share the journey
- set & communicate a clear goal
- set a check-in cadence
- stick to it 👊
- share updates, set backs, wins
- encourage each other
- stack sats with any money saved along the way
it’s all mental. the holidays are coming up and this can be the trickiest time of year. let’s do it together and kick it in gear for October.
nostr:npub1s8a9ku988f53cmncsg7sxhlugnmt2p0x7qmrwavm6dh853g4887ss69u5q and nostr:npub1eulxt0p36rpn0gdsr99tn2pcvv8ne4prf0qz3k3s9pcn3qe0htqq36cndk are in. we’ve got plans for a group chat in the works for the inner circle. drop a note if you wanna get #nosfit
#fitstr
#fitness
#gym
#workout
#exercise
#healthy
#grownostr
#plebchain
#nostr
#bitcoin
#asknostr
nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424 nostr:npub1xtscya34g58tk0z605fvr788k263gsu6cy9x0mhnm87echrgufzsevkk5s nostr:npub180cvv07tjdrrgpa0j7j7tmnyl2yr6yr7l8j4s3evf6u64th6gkwsyjh6w6 nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx nostr:npub1cj8znuztfqkvq89pl8hceph0svvvqk0qay6nydgk9uyq7fhpfsgsqwrz4u nostr:npub1gcxzte5zlkncx26j68ez60fzkvtkm9e0vrwdcvsjakxf9mu9qewqlfnj5z nostr:npub16c0nh3dnadzqpm76uctf5hqhe2lny344zsmpm6feee9p5rdxaa9q586nvr nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs nostr:npub16vrkgd28wq6n0h77lqgu8h4fdu0eapxgyj0zqq6ngfvjf2vs3nuq5mp2va nostr:npub1vwymuey3u7mf860ndrkw3r7dz30s0srg6tqmhtjzg7umtm6rn5eq2qzugd
give #nosfit a lil bump 🙏
sweet man.. this is gonna be fun now 👏👏
gonna drop this a couple more times through the weekend if anyone is interested.
I had a life event last year and I’m coming up on the anniversary of it. more about that later.
looking to grow an accountability group around fitness and/or healthier habits. calling it #nosfit just because.
are you training for something?
putting down ciggies or whiskys?
need to refine a muscle group?
doc says blood sugar too high?
mastering meditation?
chasing a personal record?
looking to improve flexibility?
just want to make an ex jealous?
no judgment.
- it’s your agenda but we all share the journey
- set & communicate a clear goal
- set a check-in cadence
- stick to it 👊
- share updates, set backs, wins
- encourage each other
- stack sats with any money saved along the way
it’s all mental. the holidays are coming up and this can be the trickiest time of year. let’s do it together and kick it in gear for October.
nostr:npub1s8a9ku988f53cmncsg7sxhlugnmt2p0x7qmrwavm6dh853g4887ss69u5q and nostr:npub1eulxt0p36rpn0gdsr99tn2pcvv8ne4prf0qz3k3s9pcn3qe0htqq36cndk are in. we’ve got plans for a group chat in the works for the inner circle. drop a note if you wanna get #nosfit
#fitstr
#fitness
#gym
#workout
#exercise
#healthy
#grownostr
#plebchain
#nostr
#bitcoin
#asknostr
Wordle 1,197 1/6
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I swear on the life of my children I didn’t cheat!! nostr:npub1ugpv36q9d87rtjhwsvj79d34xqvv9pkf4l93260tme3466ymmlgsycva2e
I should buy a lottery ticket today 😂
every ceo should be required to call their own support once a day
detailed steps of losing 1hr 48min of your life calling tech support for a business line
- intro
- announcement of company name change and why we should continue to expect amazing service
- please listen carefully as options have changed
- personal line or business line
- how billing has changed and all the methods accepted which are listed on the website, then spell out the website
- choose cable tv, internet, or phone
- choose type of phone service for support for (3 options)
- explain how most issues can be solved by visiting website
- share that chat support is also available on website
- share that a survey will follow the call and how valuable the feedback is
- hold music begins
- looping message #1 announcing place in line
- looping message #2 to leave a callback number instead of waiting
- support agent eventually answers
- asks you to turn it off for 30sec and turn it back on again
- cannot solve problem
- puts on a brief hold of 7min (checks in once after 3min)
- returns to ask some basic questions
- another brief hold of 5min
- offers to escalate to next tier colleague
- transfers the call
- instantly get disconnected 
🤝
wordle 1,196 3/6
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🟩🟩🟩🟩🟩
#wordle 1,196 3/6
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🟨🟩🟩⬛⬛
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