https://files.constantcontact.com/379685af801/950e097c-534f-4a56-933d-efa4d13077b0.pdf?rdr=true
That’s a link to a pdf of my book on helping our loved ones navigate the medical system and get back home safely. Reach out if you need anything!
The book is also up on #Alexandria, I’ll post a link to it via nostr when I can find it.
An example from nostr:nprofile1qqs0u3zuhclx8szdpnpqdwwuk9t9976hcg3qsxh4kxl0s24vzndhmkqprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qyg8wumn8ghj7mn0wd68ytnhd9hx2qg5waehxw309aex2mrp0yhxgctdw4eju6t0hk88jy 's book, that has graciously been published for Nostriches. I'm still working on the formatting, and prettying it up some more, but it's already readable and full of really great advice.
Highly recommend, for anyone with aging or disabled family and friends.
(I guess that's everyone, actually.)
Hey! Is there an easy way to link to my book on Alexandria?
You only suck at advertising because you think you suck at advertising or you don’t want to do it. I wrote a book and I suck at advertising.
This feels almost sarcastic without any caps and little punctuation.
Me too. It’s a good night! Attended a 50th anniversary party at a brewery.
I don’t know of anyone using it yet, but I’m personally looking into joovv red lights.
It is much needed education. Especially as people are aging in place more often as quality care in facilities is on the decline or is exceedingly costly to attain.
Nice! Why only the shorter ones? From what I’ve begun to learn, it seems like a lot of benefit is derived after 72 hours.
Haha I’ve done 84 a month ago. It wasn’t so bad. The hardest part was feeding my two year old hamburger and mozzarella for dinner. Outside of being in the kitchen with them it want too bad.
Nice! I’m finishing up my second 24 hour fast this week. Looking to push towards 100 hours in a couple weeks.
Just tried from primal wallet. “Unable to resolve”
Tried to zap this post but it said “ cannot complete payment. User not found on destination server” just fyi.
Broke at 84 hours. Decided to break early once I looked into process of returning to solid foods since we are headed out of town and likely to be eating out. So far so good. Pooping 3 days since I had eaten anything was interesting and unexpected. Will fast longer soon. #fasting.
Ended my fast today at 84 hours. First one over 24 for me. I was not prepared for the autophagy poop at 82 hours. Interesting lessons learned. All in all I will do it again, quarterly or more often. Likely stretching to 120 hours + next go. #fasting
#prayerchain It is. It’s on every app on nostr with the # why create a new thing to have to look at or do? I can easily follow it on primal.
Things seemed to go as well as possible. Will update. Thank you for the prayers.