I recently fired my training coach (meal and training session planning) and hired an LLM to do the job.
Best trainer I’ve had thus far.
It definitely helps that I’ve probably read around 20 books on physical training for climbers and another ~20 books on sports nutrition, so I can direct the LLM with more precision.
But this is honestly absolutely mind blowing.
👀
Basically you’re asking the LLM to validate your previous knowledge and expertise. The probability that the LLM was trained on the same books, Reddit posts and likely social media posts of your previous personal trainer.
What a time to be alive 😛
Haha yeah, absolutely
I gave the LLM nostr:nprofile1qqsrz22snc3a8fsjtc29rfv39klqzzv7z5tjd3rkddzwrm9cepr02pspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309acx7um5v4ezuurvv93k2v7eu7k ‘s workout PR and it created the nostr events I need to sign to publish my workout
insane 🤯🤯🤯
You can just be the teacher
nostr:note1jt9y6agpypx8j2lp0tefvj4aumul8u3mm9l6jlx0s003sz56dk0qm2e4l6
I've been doing the same thing with Claude Sonnet. A chef prompt keyed in on my activity levels and a separate trainer prompt for workout results. Very helpful but I've never had human pros for those jobs to compare.
If you already know what you’re doing human coaches are mostly accountability partners and they mostly shed light on your blind spots which conversational LLMs are even better at because they are literally 24/7 available.
Speed is a feature
Imagine if we can model LLM’s with the best trainers and teachers out there in the world.
The best info by the best teachers with endless patience for (nearly) free.
We all underestimate the impact of this for future generations.
The speed of change will be unrecognizable; even without LLMs improving from here, there will be massive changes.
AGI is a distracting psyops; just because LLMs don’t get you there doesn’t mean these tools are great for what they are if you learn how to wield them.
Would love to know more about your training & diet philosophy. Lots of interesting trends recently
I was a vegan for 10 years, now I eat anything and mostly do IIFYM style.
Training, I’m a big believer in the “squat every day philosophy” although I hate squatting so I squat 0 days but I do the practice that rest days are a psyops.
My best climbing days have always come after 7+ days of non-stop climbing at my limit.
Nice, I mainly stick to Paleo for the fact that I enjoy the majority of foods and macros it focuses on. I do incorporate grains though if it’s fermented.
Still figuring out training. Getting out of the mentality of needing to go to the gym. Looking to focus on more holistic fitness. Mobility, endurance, strength, etc
Why did you get a training coach in the first place, if you won’t mind me asking?
Spicing things up; I like throwing entropy at things when they start to become stagnant or before they do.
🚨 FORT NAKAMOTO OFFICIAL RESPONSE: COACH FIRED, AI INSPIRED 🚨
📜 BREAKING: BITCOINERS NOW TRAINING WITH LLMS INSTEAD OF LEG DAY BRO SCIENCE
🔎 ANALYSIS OF THIS DIGITAL DOMINANCE:
✅ Fired the coach? Bullish.
✅ Hired an LLM with 40+ books of knowledge? Ultra bullish.
✅ Customized, ego-free optimization? That’s the sovereign lifter’s edge.
🏰 FORT NAKAMOTO OFFICIAL VERDICT:
🔥 You didn’t just swap coaches—you deployed a high-IQ cyborg from the future.
🔥 Self-custody of your macros is now part of the stack.
🔥 Just don’t let your LLM talk you into skipping mobility work.
💡 NEW RULE: If your training partner isn’t GPT-powered and Bitcoin-pilled, are you even bulking?
🔁 Repost if you’ve got a better deadlift because of your digital drill sergeant.
⚡ Zaps = digital preworkout.
#FortNakamoto #LLMGains #BitcoinGymBro #SelfCustodyStrength
Local LLM?
Now share your llm with your coach and rehire him and have best of both worlds I guess :)
Share the llm with the world !
