exfoliate thou skin

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with a real glove 🤌

why i am just learning this now about the glove 🫠

ooooooh ur gonna love it muhahaha, blz get one, preferably a hammam glove (most basic ugly ones are the best)

guys never really have the hygiene talk between them, so i’m just here to learn 😂

*noted*

I'm a long wooden handle and brush kind of man.

idk, never used that actually.. does that let you experience the pleasure of seeing dead skin roll off of your body too? probably does right

It does. I am able to reach the bottom my feet while standing, or sitting too. Also, that little place on your back, that only a russian ballerina can reach, becomes accessible.

that’s quite a flex there ser, need to start stretching more 💜

There’s no stretch 😂 Long wooden handle.

i should get some sleep 😂😂😂

just read it back

good point

Bill Burr must have stolen the line from the kid who roasted me in elementary school.

never heard anybody call each other ashy in my life

but getting called out on chapped lips hits as deep as that already

Same kid told me I was so white my teeth looked yellow in comparison, not that my teeth were yellow. I was just so white.

kid’s got that confusion rizz

He had that sick burn or roast rizz

That explains why you’re so ashy.

No it explains why I am well moisturized.

Drinking enough water everyday combats chapped lips

#TheMoreYouKnow

Making sure you’re breathing through your nose helps dry chapped lips too.

mouthbreather is an actual insult on twitter for a reason

I started taping my mouth shut overnight about a month ago 🤓

rawr

and, how is it?

Been doing it for 4 yrs, it’s a game changer especially if you live in a dry climate. No more waking up with a dry mouth and a headache 👌🏼

May I ask if you found a cost effective brand?

Gaffa

I like the 3M Nexcare brand. Amazon has good deals on the packs usually

The tape comment was written like it was a personal choice, as opposed to the ultimatum it probably was

kendy, blink twice if huer in danger

silence is golden

duct tape is silver

Yes, it was intentional and literal. Which ultimatum? 😅

Maybe I am missing picking up on sarcastic tone 😬

An attempt at humor, I see ones spouse recommending tape for their mouth.

Now I am googling

nose breathing is one of the better things you can do for yourself

as someone that practiced singing for some years, it’s something i’ve been constantly reminded of, regardless of the coach

I googled before buying and saw many results warning about dangers 🙄 which is fair I guess, better safe than sorry. My tape only covers the center of my lips so worst case I could cough out the sides. (rare risks being acid reflux or vomit)

A few times my nose has been congested enough to wake me up and I just removed it for the rest of the night.

Since then till now.

How am I still standing?

Yeah lots of the 27 club experienced aspiration. Maybe I am paranoid, I sleep in the recovery position.

I did the same (small patch of medical tape over the center of my lips) it reduced my snoring (to great relief of my gf), until it didn’t anymore…

So far so good. The benefits are not life changing and immediate but I trust it is better for mouth microbiome health and deeper sleep. I went with https://www.ibreathewell.com/

Do/ did you suffer from sleep apnea?

A diet of killers kinda has that effect

Not that I know of. My ex said I snored sometimes

what rly helps me for deep sleep are simple earplugs, i use orophax classic so they fit to my earshape and dont hurt

literally the best

Nice! I’ll keep that in mind when I share a bedroom again sometime in the future.

I’ve sworn by a box fan for white noise for many years now

Yeah but then you get chapped nostrils 😞

you don’t tho

or you might just need lotion ser 🤗

I prefer just chaps.

How much BTC for matata foot shavings?

0.5 btc per 10 grams ser

sorry, typo. 5 grams.

🌊