Give me an example of something you can control vs something you can't.
Anger isn’t the problem. Suppressing it, bypassing it, or exploding it everywhere - that’s where things go sideways.
Here’s a healthier way to work with rage when it hits:
Step 1: Name it.
“I’m angry. Something feels off.”
That’s not weakness or drama, it’s awareness.
Step 2: Move it.
Anger lives in the body.
Shake. Stomp. Punch a pillow. Scream into a towel.
Run. Sweat. Cold shower.
Let your body do what your mind can’t.
Step 3: Let it speak (safely).
Journal uncensored. Voice memo it out.
Maybe make it ephemeral on https://heynow.surge.sh/ and let yourself be witnessed by the field. Or not.
No filter, no audience. Just get the rawness out of your system.
Step 4: Get curious.
What’s under the rage?
A boundary crossed? A deep value dismissed?
Old grief showing up in disguise?
Step 5: Use the fire.
Anger is fuel.
Fuel for decisions. Boundaries. Change.
Don’t throw it at people - build with it.
You have every right to feel the rage.
Just don’t let it rot inside you and suffocate you.
#grownostr #freedomtech #claimyoursovereignty #releaseyourrage #express
How do you express/process your rage and anger I'm a healthy way?
#asknostr
Random scroll, but maybe relevant messages. #proofofwalk
#bookstr
#grownostr #proofofwalk #lowtimepreference
There are legitimate go fund me campaigns for children suffering from all kind of diseases out there.
But how did you identify this one wasn't?
I personally have been in investigative mode (checked their fund me page and found it very strange that no comments from any sort of community was present on all the updates), and felt annoyed by all the interaction I got (likes on every single comment it seemed I would leave on the protocol). I felt like I smelt scam and what felt like preying on empathy and compassion having chosen that npub name.
Two of my favorite muses over the last decade. Marya Stark and Ayla Nereo.
https://video.nostr.build/20666ef6c774637af864b1e27a2d1852c70b6806156887bdb7885133210e0d48.mp4 https://video.nostr.build/20666ef6c774637af864b1e27a2d1852c70b6806156887bdb7885133210e0d48.mp4
I think I am gonna just ask individually anytime I see a friend sharing content I wanna read to bring it to Nostr and entise them with zaps. #grownostr #jyotish #vedicastrology
Know of qualified folks willing to teach that?
Thank you, for your feedback
What would you imagine may be some of the sovereignty domains that you could study there?
Curious... If an individual has more than one npubs but want to have them unrelated to each other... Is there something one may need to do ensure separation? Is there any metadata that could reveal two npub login to a client from the same device or locations etc?
#asknostr #freedomtech #opsec #privacy
Which org name appeals better?
Sovereignty University or
Sovereign Being Institute
Or both?
#asknostr
nostr:nprofile1qqsrkl7gyds37xh2af37uwlknvjm32ska3hgr5d0cwgzdqy0ux2r2ncpzemhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6yscnpy what about public figures like Bitcoin educators and advocates.
https://untraceabledigitaldissident.com/why-every-bitcoiner-needs-operational-privacy/
#privacy
...one of my go to rocks on my nudist beach.
https://blossom.primal.net/e258155a77ae29bf660703aa0334aea87ee55460805fa13368df15e67ce1a552.mp4
What happened?
Bitcoin Park has an open-house coming up https://www.meetup.com/bitcoinpark/events/308611079/ I went to one last September, was really fun!
Awe sweet. But this is too soon, I am looking toward end of August into September maybe October. Do you know when their next one is?
The path may be opening to be in Nashville, TN for a few days or a few weeks. I am just kinda wondering if it's worth taking the adventure. Will I have the chance to meet some Nostr and Bitcoin folks and make friends there? Who do you know who lives there?
#asknostr
Might be cheaper to fly to Tijuana. I can give you reference o a great dental clinic there.
Celebrated nostr:nprofile1qqs22v8h7adk97rqwvrcl5xcyvp9pryjw0kggmgeweh0g9qhawpqv3qpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzxrhwden5te0wfjkccte9eekummjwsh8xmmrd9skcua0tys's birthday with a great squad. We’re far from home, but have so many great people looking after us.
pv
Happy birthday to the most gorgeous mama to be on #nostr! 🙌🏻🫂🧡
GN 
Hope you all are having a beautiful Saturday 🫂
I started my morning with a 30 minute connective tissues workout and feel optimistic about the rest of this day 😊
In 2011 I spoke at a conference called "The Great Wealth Transfer" on the topic of Social Media Buzz with Video. The conference was largely focused on preparedness education, family banks and trusts etc. plus online marketing and business for the entrepreneurs in the room (everyone). Thank you, nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ez6un9d3shjtnhd3m8xtnnwpskxegamescj for inspiring the #redpillmoments reminiscing.
Does this fit your expectations?
https://chatgpt.com/share/688c56ba-85d8-800c-ad74-e3835f52ef9d
#dang #geekingout #bedtimestory my EQ gene key. GN
