Every man needs to read this.

#MasculineFrame

Gm, #peatstr. ☕🍄‍🟫🥕

You can get shots on target sub 2 seconds and I'm okay with that for many situations.

P365 too big for pocket carry.

It's more about increasing carry % rate, eliminating those times when I can't be bothered.

I want something small and light that I can throw in the pocket, not much bulkier than my cell phone.

Directions: "Insert 60 seconds after removing from freezer." ❄️

nostr:nevent1qqs0pxhz5y3m4rggshdccqv2zqnr3grfuahjd3mgtcdyjlatsvtet9czyq6ksa0l6u5mqmhtfswh5u9p7agqghgxwa6dy8q04lly4u4lj63wsqcyqqqqqqgamw8xv

Might pick up the S&W Bodyguard 2.0 to experiment with some casual summer pocket carry. 🌞

https://www.youtube.com/watch?v=9O3UVuG6SsU

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I won't be having what Trump is having.

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Nah. 😂

I'd prefer to try BumBiotic before dog FMT capsules.

https://www.animalbiome.com/pages/fmt_capsules

Love that guy.

"An alternative to healthy fecal matter implants, is an enema or colonic with the proper probiotic implant."

https://www.bumbiotics.com/why-bumbiotics/

Were gonna be twins. Maybe we can time them together. 💞

Just ordered.

I stand corrected.

https://www.bumbiotics.com/what-are-bumbiotics/

nostr:nevent1qqsvdlc3q0w7c8efa6ea86vwdkrlqzs4zlnp5fx44m60ln5qwkpnexszyq6ksa0l6u5mqmhtfswh5u9p7agqghgxwa6dy8q04lly4u4lj63wsqcyqqqqqqgxtyaar

👀 https://x.com/elonmusk/status/1960133897796075685

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"And of course, he'd better deal with the Finger of God installations that were above the California horizon. Already he felt one of those heavy lasers, sweeping along in its ten-thousand-kilometer orbit, go into aiming mode and begin charging."

-True Names

You want a, more or less, sterile intestine with a colon full of good, butyrate-producing bacteria.

#Peatstr

I think what I'd do is take their 1-2 capsules first thing in the AM, then stick with meat and fruit in the day (avoiding starches for increased motility), then take a lemon ginger shot with 10 min rested chopped garlic after dinner.

That should seed the colon while keeping the upper intestine safe.

Folks who need it usually have screwed up motility, which tends to defeat most of the delayed release mechanisms.

I like having prebiotics delivered together with probiotics, and I like their choice of (nonfermenting) prebiotics.

The delayed release approach is novel. I wonder how well it works.

Yes other than that. 😂

Green lines don't lie!

Taurine + Inositol = chill pill. 💊

#Peatstr

TIL: there is fat kid stock art.

nostr:nevent1qqsqfseg9kwpscstmwuje2kl7ff2k7axqnezjrtru24e5x9gatgw6gczyq6ksa0l6u5mqmhtfswh5u9p7agqghgxwa6dy8q04lly4u4lj63wsqcyqqqqqqgu9wmqm

https://blossom.primal.net/bd7267c22639b4cf19be0a99ad9e6d22dc9e7d617a21bf1c6c388af1a2e87848.webp

A fat camp where kids take desiccated thyroid, eat sugar, drink milk, and play outside. 🌞

#Peatstr

Extremely excited to lift tomorrow. 🏋️

That's a sign of vitality. 🌞

#Peatstr

You can't be really know your follower count. Clients do their best but it'll swing all around over the course of the day.

Not too neurotic about it.

- limit eggs to 1-2 a day

- eat lean ground beef (95%)

- cook with coconut oil

- skimmed milk in coffee

- cottage cheese

- collagen

You can feel very easily when you are down near those minimum sat fat levels and it's easy just to go right above that do you don't feel like hell.

That leaves plenty of room for good natural sugars throughout the day.

Lean and mean.

I use SelfDecode.com for genetics and ordering labs.

Evaluating Function.com next.

Vibrant Labs

Gm 99% of restaurants serve reheated factory food on par with TV Dinner.

I don't recommend supplementing Vitamin D, which is actually a hormone complex, not a vitamin. 💊

Getting 5 mins of sunlight, 3 times a day (after meals) is dead simple. 🌞

If you need supplementation for whatever reason, suggest nostr:nprofile1qqswwmg86h9hzy0dq9gzecz2hre35p90w8djp2nqw5hf32tanl0n9pgpr3mhxue69uhkymmnw3ezucnfw33k76tww3ux76m09e3k7mgprfmhxue69uhkummnw3ezuum9vd6xjmmww3mk7tn0wfns7nda96's D-Light.

#Peatstr

https://getchroma.co/products/d-light

Core dev process = aristocratic.

Knots dev process = autocratic.

#Bitcoin Core is more decentralized, even when you disagree with it's aristocracy.

Turning the entire network over to an autocratic dev process is going to end badly.

This is a warning.

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#Sunfiber is a massive unlock in the journey of having perfect bowel movements (2-3) every day.

It reliably feeds the good bacteria in your lower intestine, crowding out the bad, and providing energy to the colon (ATP to colonocytes by way of butyrate producing bacteria in intestine, to be technical).

Unlike "metamucil" and psyllium husk, sunfiber regulates in both directions, away from constipation (IBS-C) and diahrrea (IBS-D).

Can't have a great day without 2-3 well formed s**ts. Start with a 1/4 scoop for a week, then a 1/2, then 3/4, and finally a full scoop indefinitely.

#Peatstr

#WorthTheSats

🛒 - https://www.amazon.com/Prebiotic-Fiber-California-Gold-Nutrition/dp/B09SQ4J9TQ

What about him?

Any serious person who attends the Houston mission control center can see the whole thing was a hoax.

Looks fake in pictures.

Looks fake in real life.

TV set.

This was their covid.

Here's a good whistleblower:

https://archive.org/details/full-size-render_20210714