It is a nice move and motivates positive thinking through the day.
I suggest you also write it in a journal. I am surprised at how much difference it makes to write such things by hand.
Unless you've been losing lots of blood or starving yourself for meat for a long time, you probably have enough iron in your body, just not recycling it properly which usually has to do with copper levels. check out this podcast for for info. best dietary source of iron for those that really need it is liver. https://takecontrol.substack.com/p/morley-robbins-copper-supplement
Thank you. Will listen to it.
If they will not know they are using nostr, then they will not use nostr. Thoose who will stay on Nostr the network will propagate the idea of Nostr. The millions on the tinder clone will be shitcoiners and they will be the tinder social network, not on the nostr, even though technicaly they will be. The scenario that you are describing is widening the network of tinder. It is not widening the network of Nostr.
Thanks. I started to ad red meat a bit more back on my diet. I am also looking out for recomendations with vegetables.
On friday i got my blood test results. I achieved that all the fat related numbers are now in the reference range. However i am low on iron and my thyroid seems to have a pretty high number of something called S anti TPO.
I am now having new goals regarding that.
And i would like to ask fellow nostriches what foods are high in iron to tackle this goal?
#asknostr #grownostr
I agree that it can be done. I am asking what about it, there will still be the open version. People need to massively migrate to the closed platform, for that to be a problem.
I had very high numbers of fats in my blood picture. I assume it came from my LCHF diet in 2018.
In january i started to eat two spoons of linseed oil every day. Also i added at least once a week fish to my dining menu. On friday i got my blood test back. I am in green numbers with all the fat related. I am very happy and proud that i achieved that.
Hmm. And i got away from fb to nostr, to get rid of addiction...
Yesterday I wanted to go to the city street food festival. But there was a show in the sky unfolding and instead I took my camera and went on Pohorje. There was a storm unfolding over Graz and the sky in Maribor was full of lightning. I would like to share this beatyfull event of nature. Thats my kind of #zapathon 😉
#grownostr #thunderstorm
https://nostr.build/av/bfd9905f57a8b3a43bc7afbac51647cf55a2fa09efa05253ecdc8337735e91df.mp4
I stopped being on facebook, because i started to see that i was addicted. Recently i diagnosed my self, that i have codependency issues. And recently I also connected my wallet to nostr. And i feel some urge to post things here and get zapped. Ackward. I am not happy about that.
I hope that the workbooks and journaling on codependency will solve this issues i have.
Since this year i experience that journaling and working with CBT worksheet (cognitive behavioural therapy) to handle some of this issues are the best "medicine" i have experienced so far and are giving me the best results.
How are you coping with dependency issues?
#grownostr #codependency #addiction
Yes it can. Same can happen with bitcoin or with gold. Same can happen with water. User will decide what gives them more value.
It will be very interesting to see where this develops. Nostr is founded to be decentralized and without algos what to show. It is made with the goal to serve as a social platform and recognize that need and at the same time get rid of the negatives, current social media is inflicting on our behaviour and thinking.
#grownostr
What if we eliminated citizenship and passports?
Tom Stanton is an engineer which youtube project i higly like. So much engeniiring and inspiration his projects give is just undescibable.
It is a long time he started to do a compressed air engine. Its really fun to watch the iterations and improvements he is making.
I highly suggest his videos and channel.
#grownostr
The only evidence that we have about IQ is that it gets higher. https://youtu.be/FkKPsLxgpuY?si=E2-UIpe0tsiN_fNV
So where do you come to your conclusions?
Whats the scenario that we go extinct?
Bitcoin je ideja o svobodo, zato bo živel vedno.
I am currently doing this workbook. And to all the people which are saying how kindness is weakness, all i can say is try it.
I highly recommend this workbook, whatever state you are in.
https://www.amazon.com/gp/product/1462526780/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1