I think fruits are for dessert, fattening yourself up, or both! Blender produced anything is a nightmare for your body.

💯

Your gout is an interesting puzzle where all the usual pieces don’t fit when they usually go. The only thing I can think of is metabolite concentrations are too high because you’re eating too often. Gout as a general condition isn’t exclusively caused by uric acid, though that is the most common culprit. I also wonder if it isn’t caused by something in your water? Personally I would change all my dietary routines drastically one at a time until I found the source of the problem. It might take a while, but gout can be a lifetime lasting painful problem. Worth it!

So good. 🤘🏻

This was really interesting. Thank you for sharing! I’ve often thought that incomplete protein decomposition into glucose and waste might contribute as well. Fructose is actually worse for the liver than alcohol, talk about metabolites in the blood serum! As an older man, the more frequent and urgent urination lead me to questions about what my kidneys were trying so desperately to filter from my blood and expel from my body. Fasting helps to secure a place to start in diet experimentation, as our bodies are complex and often it is a combination of multiple factors contributing to the outcome. Eat one thing if that is what it takes, then add and add again. Becoming malnourished as a result of improper nutrition literally takes months, so be brave!

I carry one so I can always act like I don’t have it until other options are exhausted.

The first question I ask when I hear a person is suffering from gout is, have you cut all alcohol consumption? The mechanism for gout is steady levels of blood borne metabolites, uric acid for the most part. With consistent high blood concentrations, in low blood flow areas, the metabolites form crystals much like minerals form stalactites when mineral rich water drips consistently in a cave. These crystals lodge in your joints causing inflammation and pain. Lower the metabolite concentration and the crystals will dissolve.

You might try MCT oil. Also, how high is your A1C? If there is insulin in your blood, you literally cannot metabolize fatty acids for energy. Forty dollars or so buys a blood glucose tester, and forty more buys a blood ketone tester. I recommend both if you’re going to do this.

I really like the late ‘60’s Novas. Stop light street racer of choice! Beautiful Chevelle!

I agree, he’s humble and self deprecating, but from good stock with DC legacy. It’s a valuable portfolio of attributes and he wields it well IMO.

When this guy was on Fox, I cringed. Maybe the cringe was well, because Fox. Since the ugly breakup I’ve enjoyed his commentary. This was good for a laugh or two.

https://rumble.com/v4azwu5-youre-not-allowed-to-think-this-which-means-you-probably-should.html

Watched. 💯

We are big fans of McNab herding dogs.

I certainly will. Thank you!

"Natural selection is a mechanism for generating an exceedingly high degree of improbability." ~Sir Ronald Fisher

Watching the eyes of politicians, influencers, and news personalities reminds me of watching bad vampire moves from the ‘80’s and ‘90’s. I see too much effort being put into appearing genuine, and a detached cold empty person behind the facade. Imagine having to lie to the people who will suffer as a result of these fictions for money every day. #politics #media #politicians

Curate your family. My brother and I haven’t associated for decades. We disliked each other from a very young age and our relationship got worse until it broke with death threats. Fail fast friend. 💜

Please watch this, the title doesn’t start to describe the full spectrum of content delivered. Just use the information to guess about the scope of corruption. When and how are we the people going to fix this?

https://rumble.com/v4azgvi-big-pharma-is-fooling-you-again-and-you-dont-even-know-it.html?

Appreciated. 👍

Yeah, me too. Damn boats.