Careful what you read on ... (checks notes) the account that I'm responsible for.
I spoke to some of my high school students yesterday about an extra-curricular class that they're taking.
The focus this week is on "degrowth" and the teacher is talking with them about moving toward a "global democracy."
I tried to figure out where this curriculum was coming from (is it a written lesson plan? just a teacher who's in certain sm circles and immersed in that philosophy?) but the students weren't sure.
I listened to this yesterday while planting some blueberry seedlings. Salatin's so good.
#31days starts tomorrow!
Rules are simple, 60 minutes of exercise (any intensity, walks count) and post it to the hashtag once a day.
Let's go!
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#31days
Hey everyone! This is check-in for Days 7 and 8
Yesterday I did a similar mix to what I've been doing since the start (various kettle bell and bodyweight exercises with some mobility work at the end of the day) but I tweaked my back a bit and went easier today - long walk, including a few hills.
Hope you're all doing well!
oh! nice
I love Obsidian
This is a test post from Coracle's new private groups.
The group I made is The Bitcoin And . . . Podcast group and it's address is: https://coracle.social/groups/naddr1qqgr2dfsxc6rwvfcxvurxwfexgmrwq3qhz28chpjaqw73hmqemkxkgf4p8v2njt4yd8czfeur5xlumnl52psxpqqqzr0vv349ss/notes
If you can see this post and you are not a member of this group please comment to this post:
What client you are on
If you are a member if the Bitcoin And . . . Podcast private group or not
Anything else you feel might be relevant.
Thank you.
Not a member and seeing this on Primal
#31days starts tomorrow!
Rules are simple, 60 minutes of exercise (any intensity, walks count) and post it to the hashtag once a day.
Let's go!
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Day 6 check-in (forgot to update last night)
I mixed things up yesterday by doing a YT calisthenics video along with my usual kb and bodyweight (45 minutes total). Good to be challenged with some new moves! 15-20 minutes of mobility as well.
Well that's interesting.
https://www.amazon.nl/-/en/gp/bestsellers/books
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congratulations!
Many in the US govt seem to be under that impression.
#31days starts tomorrow!
Rules are simple, 60 minutes of exercise (any intensity, walks count) and post it to the hashtag once a day.
Let's go!
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#31days
Hey everyone!
Easier day today - walks, including some hill climbs.
oh!! cool
Our next place (after our current tent) will be a very simple straw/mud wall building with a wood stove for heat, but I'm hoping to eventually build a cob house with a kitchen stove like one of these! They look so cozy!
#31days starts tomorrow!
Rules are simple, 60 minutes of exercise (any intensity, walks count) and post it to the hashtag once a day.
Let's go!
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#31days
Hey, all! checking in for day 4
I played around with some new kettlebell exercises, did more Jefferson curls, lots of bodyweight work, about 20 minutes of mobility



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