Welcome I’m fairly new here to it’s amazing place
So true I just did 245 on the bench with a goal of 305 before the year is out !!!
By looking at things at a distance and close eyes ?
“Freedom dies by people just taking a little bit more and a little bit more…we just end up in a situation people are like ‘How the fuck did we end up here?’ And at some point down the line you have to practice civil disobedience and say: ‘No, I will not fucking comply.’”
https://video.twimg.com/ext_tw_video/1681001564817829889/pu/vid/1280x720/hHfEn5U79ib2JP-g.mp4?tag=12
https://www.whatbitcoindid.com/podcast/bitcoin-nostr-freedom-tech
After watching this episode, I realized how the blue check really was a bad idea and how I was trusting Elon to much.
good morning nostr, stay humble and stack sats 🫡
https://video.twimg.com/ext_tw_video/1686123760342966273/pu/vid/1280x720/dUXz0HEKM3_U_UoJ.mp4?tag=12
I need the source of this guy ROFL
I’m fairly sure we had a conversation on a diet and you joined the conversation informing us how bad it was, no claims were being made.
Self experimentation and nih but ok 👌 it was fun till you just attacked people have a good night if you want to feel superior share your sources next time, The burden of proof was on you not the other way around.
ketogenic metabolic states are known to have advantages and there are labs and athletes exploring this further Im really not sure what the argument is. If it’s you need carbs or your performance will suck this is still being debated in endurance sports if it’s you die sooner who knows we will just need to find out won’t we.
What kind of performance what’s good for one sport is not always good for another . I can do way more volume on 30g of carbs, on the other end of it max power give me 100-200g. carnivore is probably not optimal but it does seam to solve some issues for folks. Everything is a trade off. I feel like shit on anything over 100g of carbs a day regardless the source some people feel like shit unless they eat 400g per day. We are a very adaptable animal with diversity in dna nothing is universal
So what do you think is a ideal diet ?
The fda balance diet is the og fad diet
We humans run on glucose or fat
There are examples of endurances athletes on carnivore i would think you could do anything You want on any diet yet not all diets are optimal for all types of activity
I do blood work for that so I can test it before and after if I stay on it for a good amount of time. I’m a bit of a blood work geek
Nostr feels like early twitter way more intimate well plus bitcoin
thank you for your point of view I’ll let you know if I die so you can let the next person know that’s talks about doing it
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