Man, what even is football

I think #Schiff brought many toward #gold and his other #investments.

He’s certainly not his father’s son; if he were, after the way his father was treated, he would have renounced US citizenship in a real protest.

Instead, he’s a consummate conformist and insider, pretending, imagining and marketing himself a maverick and opposition to the status quo.

There’s no way to reach his level of wealth otherwise, even in the American context.

The destruction of his Puerto Rico bank showed that. He fooled even the #US and Puerto Rico #gangsterment into believing he was a real adversary defying their system.🤡

His father was the genuine article. RIP 🙏🏻

i'm afraid that turns me off in such a bad way i can't begin to express all the angles about why

i'm turned off jeff booth and matt odell recently due to their influencooring

oh, sure, great, they are helping break the membrane but they aren't leading

it's ok, i don't need to watch, right?

he's just an #influencoor now

there is a thousand other people who brought us towards mises and libertarianism, why celebrate one who shits on bitcoin as a sport

"Ideas so good they must be enforced by force"

Yes , grains = amidon + fiber

In that combination is good , but not to much ; these should be eaten in the last. Fiber is essential for guts and should be eaten first (salats ), and after the we can eat meat (proteins).

Producers of cereals, extract only the amidon from grains to keep the expiration date much longer to store in the market more time.

But amidon = basically sugar

Of course Same producers feed animals with same plants and inject them with hormones to grow fast.

Meat and plants don’t have all nutrients in one product, that’s why we need to combine them(correctly) in the diet.

The true is in the middle;

Not only meet , not only veggies.

Grown your own food (animals and plants), and feed from both . That’s the art

Grains are not unnecessary or "poverty food" at all.

I agree meat is best. But fanaticism is not good.

Moderation is the key, as with everything.

Neither of you are correct. Diets are not one size fits all. People need to listen to their body and eat what works best for them. Some people handle certain diets better than others.

The first time I did carnivore I did it for 5 weeks. My cholesterol actually went down but 75% of the time I had diarrhea. Once I introduced fiber, I had normal shits 100% of the time. I tried carnivore 2 more times and had the same result.

I’ve settled on a meat based diet with beans, fruit, and minimal veggies mixed in, and it works for me.

That being said, I’ve never tried, and never will try, a fully plant based diet because it lacks nutrients and doesn’t give you satiety. We need meat to be healthy, but that doesn’t mean everyone should only eat meat.

My hypothesis is that the diet your body responds to is a direct result of where your ancestors are from (i.e., Greek/italian ancestry will respond best to a Mediterranean diet). Idk if this is true, but it would make sense.

A diet based solely on meat can have certain health effects, some of which can be problematic. It’s important to be aware of these aspects:

1. Nutritional Deficiencies: A strictly carnivorous diet may lead to deficiencies in fiber, vitamins, and essential minerals traditionally obtained from plant-based foods.

2. Lack of Fiber: Meat lacks fiber, and insufficient fiber intake can affect digestive health and contribute to constipation.

3. Digestive Issues: Excessive meat consumption can cause digestive discomfort, such as indigestion or acidity problems.

4. Cardiovascular Risks: A diet rich in meat, especially processed or high in saturated fats, may increase the risk of cardiovascular diseases.

5. Impact on the Renal System: Excessive protein intake, especially from meat, can put additional strain on the kidneys.

6. Weight Maintenance Challenges: A meat-only diet can be challenging to sustain in the long term and may lead to difficulties in maintaining a healthy body weight.

A balanced diet that includes a variety of foods can bring long-term health benefits.

Human evolution has played a significant role in developing the capacity for humans to consume and digest both meat and vegetables. Several aspects highlight the evolutionary adaptations that have contributed to this capability:

1. Human Dentition: Human teeth reflect an evolutionary compromise between adaptation to both meat and plant consumption. We have both molars, efficient in grinding plant foods, and canines, which can contribute to meat consumption.

2. Digestive Tract: The human digestive tract has evolved to digest both meat, requiring proteolytic enzymes for protein breakdown, and plant foods, requiring enzymes for carbohydrate breakdown.

3. Cooking Capability: The use of fire and cooking has been a key innovation in human evolution. This allowed the efficient processing and consumption of both meat and vegetables, enhancing the availability of nutrients.

4. Dietary Knowledge: Human communities have gained dietary knowledge over time, learning to combine food resources, including vegetables and meat, to achieve a balanced diet.

5. Adaptability to Diverse Environments: Human adaptability to diverse environments has favored a diverse diet, including both animal and plant protein sources.

In conclusion, human evolution has endowed humans with a digestive system and adaptability that make them capable of consuming both meat and vegetables, reflecting a diverse and adaptable diet suited to different environmental conditions and available food resources.

Partial right: problem for obesity in the US are the sugar, baked meat with high saturated butter , not plants :))

Saturated butter when is cooked at high temperature -> free cancer

Sugar (fructose , glucose) -> free diabetes

In the past , I eaten a lot meat, but my body was not able to handle that.

Try to read this book: Glucose Revolution - Jessie Inchauspe

Eat food (real food) , not so much , mostly plants 🌱

In correct order to minimize the glicemic curve:

1) fiber -> salads 🥗 …

2) proteins -> fish 🐟, eggs, nuts 🌰 , peanut 🥜 …

3) butter (unsaturated) -> avocado 🥑, almonds etc

4 ) carbohydrates -> rice 🍚, pasta 🍝 , oak 🌾 etc

Avoid cakes 🧁

And go to work 💪🏋️ PoW

#bitcoin

Did you read the ZA brief? Some pretty damning quotations from top Israelis

I'm desperately trying to not hate either side. War is ugly. Waged by governments, it is the people who suffer.

Maybe my head is in the sand.