Just another asshole.
To put it in perspective, to obtain 150 grams of protein from regular food you'd need to consume either:
* an entire chicken
* 24 chicken eggs
* 8 hamburger patties
* 1.25 pounds steak
It's quite challenging to ingest 150+ grams of protein per day, especially when you restrict your eating to a 6 hour window.
Any good reason not to get 100g of it from protein powder?
Mastodon admins are opting to shoot the Fediverse in the foot by blocking Facebook from joining. https://daringfireball.net/linked/2023/06/19/not-that-kind-of-open
There more things change, the more they stay the same.
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
- Socrates
Punisher skull gear is the masculine version of pumpkin spice lattes.
nostr:npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp i think you wrote about this. Is this accurate?
You're probably thinking of https://blog.lopp.net/has-bitcoin-ever-hard-forked/
This is why we created the concept of "health checks" for Casa clients. No funds transfer required, just cryptographically sign a message with your key that we verify is producing the expected signature.
When the demand exists. There is 0 demand for high security storage of memecoins...
It says you can self custody your Eth with a multi sig setup.
Any comment on this nostr:npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp?
People who own ETH will be able to secure it via a distributed key setup.
People who don't own ETH are free to not set up an ETH vault.
Don't hate the service provider, hate the market demanding the service.
Indeed, no Soylent for me. I did that test nearly a decade ago 😂
I'm tracking a variety of biometrics continuously and have several epigenetic tests I'm doing before and after.
I drink a minimum gallon per day.
For the remainder of the year I'll be undertaking further nutritional & exercise tweaks as part of my ongoing health experimentation.
This will include taking 20 supplements per day at a cost of $300 per month. We'll see if it's worth it!
To be fair he did end up gaining over 100,000 Twitter followers from the publicity!
Apparently my gut has microbes that interact with the carnitine in beef to produce TMA which is a precursor to TMAO, which has undesirable metabolic and cardiovascular consequences.
nostr user unaffected
In today's terrible news, results from my epigenetic testing suggest that I should avoid eating beef at all costs.