Australia is a hopeless case with peoppe deeply asleep. Better move to a btc circular economy. Follow nostr:npub1l00kxrz9h56hss4krvs52z77z3rlj8prf0pdf0msxxpy5lj8rylq9xnypq or look at https://fbce.io
Running away isn’t the solution
Traditional forms of education are basically obsolete now
Gm
Happy thanksgiving to the Americans on the feed 🍗
If they truly cared about child protection and safety they would ban pornography and the other sexual degeneracy poisoning society. This is just digital ID as a Trojan horse
Relevant machinery to today’s society sadly. Gm ☕️
142.5kg for last heavy bench. Butt lifted so wouldn’t count in competition ffs, small tweaks should fix.
Video uploads a little slow, I guess that’s normal?
Big deadlift tomorrow providing my adductor holds up.
https://blossom.primal.net/8a1dcfc8e1eec73f7e1562780cccd111a6701fa852e27713965068ba4f6a0af6.mov
I’m not new to Bitcoin.
I’ve been in crypto since 2017, have done very well in Solana NFT (2021) and memecoin (2024) bullmarkets and would even consider myself a micro-influencer within my community. I have held small bits of bitcoin here and there over time and understand what it is.
However, Nostr is the first time I have participated in the Bitcoin community. I’m not foreign to the concept of Bitcoin being financial freedom or a monetary revolution, but I now realise there are circular economies that exist and that people are out here trying to use Bitcoin in their day to day
So for those who are aware; where can I learn more about these circular economies?
Does this exist in Australia (I vaguely remember Bitcoin Cash happening in North Queensland back in 2020??)
Any good reads on Bitcoin that support this idea?
Considering the way of the world with censorship, the inevitable collapse of the financial system and whatnot, these concepts make more sense to me now than ever, so I’m keen to dive into some resources that people hold in high regard.
Let me know in the comments
I think you change with your environment
I lived most of my life without a dog. Last 4 years I have lived with my girlfriend’s dog once we moved in together and can’t imagine life without him. Your home life will be infinitely better, beautiful animals.
I don’t track anything at the moment, I’ve done enough of it over time to eyeball pretty well as I eat the same thing every day. I’d estimate 180g protein and ~2300kcal
Last heavy bench session today before competition. Been recovering well this block, but fatigue is here. 142.5kg today will be -2.5 below my best bench and +5 above my best in this weight class (I am competing at -83kg)
Secondary deadlifts from Tuesday 220kg x 3
https://blossom.primal.net/deae06ee6c3d5240c906bcd52ab43308f534caba1d0b1a69f54ffec42986e27b.mov
Still decent lifts, Strength is all relative. I have my biases obviously, but training is best when you find the modality you enjoy the most
gm nostr ☕️
First day was fun, made it back for day two 🤣
I’m carrying an adductor injury, they should be better and heavier tbh 🥲
205 / 142.5 / 270 is the goal for this week. Hopefully slightly more than that on the day
Good luck for your competition mate. What numbers are you aiming for?
Unfortunately there are not a lot of lifters on Nostr yet. nostr:npub1d702v5nhmcekkkvkxm3tpm5a5phr2h5h4fk9sjcqrlxhx2aml8rsl3ygmv is the only one I know who regularly posts videos of his lifts. nostr:npub1tjk4vy6snwqzgak0wjr70a0pwd38ndrcddrns89xgtr75n73lzrq83mftc used to post a lot, but she is less active now. There are a few other npubs who write a lot about lifting but rarely post actual gym footage nostr:npub13gwqn4typplrvvgw9v23f7f5tv3gwfd2xq7xj2jrncyfdsddr55qqfhupe nostr:npub15z4zj4lxrxn48gk5q5plpre2v40g7xcd8h899a5ta9urt75j2rasnhh94n. nostr:npub1te6ect9y5n3z9wn6lz0xluc4u8f8ssl730g28elxre96tvwqwvnqgneqew sometimes posts his home workouts, but also a lot of other stuff.
Awesome, there’s a few people here that are at least posting about training.
Last heavy week is 205 sq, 142.5 bn, 270 dl. We’ll see how it comes together for the day, but slightly more than those hopefully
So it started in Australia and now the EU - while they focus on destroying Europe - will now censor dissent under the guise of “keeping the children safe”
2026 is going to be turbulent.