nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 nostr:npub1ee6m4c35nqzv4f05m69w3am4hd2czd05zfzpm83jlz8yyfk969js78tfcv
It’s a cheat day round here 😬
We believe in you 🫡
🇹🇿⚡️💜 
Bon appetit !
nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 nostr:npub1ee6m4c35nqzv4f05m69w3am4hd2czd05zfzpm83jlz8yyfk969js78tfcv
It’s a cheat day round here 😬
We believe in you 🫡
🇹🇿⚡️💜
😂
That´s what i call a early bird! Amazing nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 !
I also just finished my morning workout before going to work. I do have to finish my push ups in the afternoon again... :D I can´t handle the 4 x 36 reps! :-P
🙌
#proofofwork #blocksport Challenge
Day 2
I woke just before the sun and got in my reps 💪
When do push-ups get easier???
Just realized that I'm wearing Trini 🇹🇹 colours this morning 😊☀️
---
Push-ups ✅️
Crunches ✅️
Squats ✅️
144 reps of each per day
2016 blocks, ~2 weeks
Difficulty adjustment.
Modified exercises.
144 reps of each.
nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7
https://nostr.build/av/340219d0c0a5f2f4956aad72abcd6d0122cc6f010a16f37243dd9425e277af8d.mp4
Great idea. We're starting with 1 rep per block...144 reps per day for 2016 blocks, then adjust the difficulty to coincide with the mining difficulty adjustment.
nostr:npub1r9p6cjtdlwawjw7mtwlf2vc2vwmz5tn0hu7ashttca3t6khw9axs0jrjj7 maybe something to consider for another #blocksport challenge?
#blocksport #proofofwork Challenge
Day 1 ✅️
Pt. 4/4
https://nostr.build/av/85cabd510a8aae6005d5fd56fc961fdfd67cf828ff3a017b5885a6a374739138.mp4
#blocksport #proofofwork Challenge
Day 1 ✅️
Pt.3/4
https://nostr.build/av/e128ea8bc3f91336259000df8ec7358e52f6080335abb8196187c2de000ed968.mp4
#blocksport #proofofwork Challenge
Day 1 ✅️
Pt.2/4
https://nostr.build/av/f34b095ec08c6bfb0854be4cf77ac76c5021d6e1748fb3f22e01ace050a99e66.mp4
#blocksport #proofofwork Challenge
Day 1 ✅️
My arms are burning 🔥 😫 😂
#plebchain #nostr #grownostr #babechain
Pt.1/4
https://nostr.build/av/4479544302d0da018b215100f3459600d6ff8175b466409787160121ffe832c9.mp4
#gm Plebstrs!
Today we start the #blocksport challenge!
I could finish already the 144 squats and crunches, but I still have 30 push-ups to do today! I will do in the afternoon.
Wish you all a good day!
nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8
#plebchain #grownostr #plebstr #proofofwork
nostr:npub1tujexpy7s6qt4ecmptg6hsxemzpkjc6cg5739cqzttnjxv05efsshjllxq has already started the #proofofwork challenge 🙌
#blocksport
Too cute 😍
I will start soon 💪
#blocksport
Me too! I took some magnesium, hopefully it helps.
