Ok I'm gonna do this as a 24 hour challenge.

Anytime I smoke, I will post a note saying "I smoked"

Everyone who replies to that note, I will zap 1000 sats. Shame me, encourage me, doesn't matter.

So each smoke will be extremely expensive.

I want to keep my sats more than the smokes I think.

But only 24 hours. Small goal. One day without smoking. Of course one day is possible right?

Inspired by nostr:nprofile1qqs03ekxgdp0rczjfqrrpcn7zqtdec6lcwnpfesyxnl0f239qvege2gpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhkummnw3ezummcw3ezuer9wcq3jamnwvaz7tmjv4kxz7fwwajkcmr0wfjx2u3wdejhgfz3p8u

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Weed or stinkies?

Vaping actually lol but I still call it smoking

I vape and toke so I can’t say dick

Weed or cigs?

Smoke one and zap a million like a real quitter.

Quitter.

I have not read it but heard this book recomended for those wanting to quit.

https://www.goodreads.com/book/show/6618.The_Easy_Way_to_Stop_Smoking

🫂✨️ Weedstr or 🚬 ? 🍀

I need to stop too

Hand rolled about 8 per day, not bad not great

Listen friend,

Identify the situations that cause you to smoke and eliminate them. It usually is others around you that smoke. Don’t hang out with smokers if that is the case. If you are a smoker and are married to a smoker quit together.

“You can do it.”

There is no such thing as addiction. It’s just your mind playing games with you.

Best of luck

Cold Turkey, or Are you using nicotine products? I need to know whether to pay attention to this or not. lol

Cold turkey 😅

I quit unknown number of times, failed every time except that last one. You can do it. Like the ‘swear jar’ technique

The way I quit smoking weed and cigarettes was one day I just never smoked either again.

Why tho, what was special about this day

Well, with ciggys I got a chest cold and quit smoking to get over that faster. After a week I hadn’t smoked and decided “fuck it I’m done.” That was 14 years ago and haven’t had a smog since.

With weed I was actually allergic and so when I’d smoke it would cause me discomfort (swollen throat). And so one day I just decided I was also done with it. That was 2 years ago and haven’t smoked since.

I’m not sure I ever wouldn’t quit weed if I wasn’t allergic. I was functional af high and it gave me good energy, creative and physical. But since I’ve been a cultivator for so long I developed an allergy and decided to do the right thing for myself and walk away.

🫡 good luck mate

Ok, so we need 100,000 npubs to be sent a full coin.

Ouch, now I really better not smoke

You can do it!

won't shame you, but will def laugh at you packing tar where you can't rinse it off

I quit multiple times day

Ooof, 1000 each time? Alright, so as to make sure you succeed, I also suggest the old fashion option. Add a strand of horse hair to each of your cigs. Human hair works too, but one attempt at those and you'll be so nauseous, you won't be able to look at a box of cigs without throwing up. If its vape, go to the local asian market and find the stinkiest seasoning they have. It'll forever linger in your machine.

I also suggest you stop any payouts after an hour of the post for obvious reasons.

That’s a really good idea! Good luck!!

When i stopped smoking i just did it.

One day i was smoking, the next day i did not.

If you really decide to stop (i mean REALLY) you don't need anything else.

You can do it!

Appreciate you.

Little footsteps matter.

Creates a perverse incentive for us

best way to stop a bad habit is by replacing it with a good habit.

I couldn't quit smoking until I honestly wanted to quit. And I didn't want to until I cleared my head.

That's a good idea, but how will that work with my #exercise pledge :)

Good for you. Good luck!